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Drinking, smoking, eating hot pot and cold drinks, I have been smoking and drinking since the first year of junior high school, and I am really not used to it.
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For example, some drinking and smoking, which are harmful to the fetus. And then drugs, these will all lead to. The mutant growth of the fetus and then there is better not to take medicine during pregnancy.
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I think the last thing you should do during pregnancy is to smoke and drink, and to take drugs, all three of which will affect the growth of the fetus in the womb.
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During pregnancy, you can't drink too much alcohol and don't exercise vigorously, which will cause great harm to the fetus in the womb. These are all things that need to be taken seriously during pregnancy.
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You can't do too much during pregnancy, first of all, you can't exercise too much, and then you can't drink alcohol or smoke, and you have to pay special attention to food and everything.
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Don't do strenuous exercise during pregnancy, I have to take some medicine that is forbidden for pregnant women, and don't get too emotional.
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What you can't do during pregnancy is strenuous exercise, which should be clear, and you can't do strenuous exercise, and the most feared thing is miscarriage.
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Do not eat cold and cold food, and do not live a strenuous married life. Don't be greedy. You can't carry heavy things, and if your husband smokes, let him go to the toilet to smoke.
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Do not smoke or drink alcohol during pregnancy. Not only do pregnant mothers not smoke or drink, but expectant fathers are also not allowed to smoke and use drugs.
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Indiscriminate use of drugs, smoking and drinking, doing heavy work.
1.Indiscriminate use of drugs.
I have several colleagues who are pregnant and don't know it, and they think that drowsiness and poor energy are colds, and they take a lot of medicine. When it was confirmed that she was pregnant, it was difficult to go to the hospital for consultation, and the doctor only said all kinds of possible consequences, and in the end most of them chose to give up. Some people say that there is no need to exaggerate at all, but the probability is very terrible, there is a family in our village that is like this, took medicine during pregnancy, and gave birth to a child, but the child's eyes were affected, and it obviously looked wrong.
2.Smoke. Pregnant babies are very sensitive to tobacco and alcohol, not to mention smoking during pregnancy, even smelling second-hand smoke is not a good thing.
We once had one here: the pregnant mother is a mahjong fan, and she opens a mahjong parlor at home, she basically soaks in it, and there are not enough guests to play by herself. Later, the child was born badly, and the family was very anxious, and the doctor's statement was:
Excessive exposure to secondhand smoke during pregnancy can affect your child's development.
3.Do the heavy lifting.
This is something to pay special attention to, some pregnant mothers rely on their good health, don't take it seriously, and are as arrogant as if they were not pregnant, and they regret it when they get it. Sometimes pregnant mothers are stingy, and several of our colleagues have accidents like this, some just walk and accidentally step on a step, and some wave their hands vigorously, and the accident happens. Although some of them are really just accidents, no one wants it to happen to them.
Don't eat it, although when you are pregnant, most foods can be eaten, and it is not as severe as breastfeeding restrictions. My colleague eats ice cream or something, but I don't eat it, what spicy strips, spicy hot or something, I am very greedy during pregnancy, try to restrain myself, it's really not good, it's good to eat a small bite to satisfy my cravings! Other people eat goose eggs when they are pregnant, and they say that they will go to fetal poison, I have never eaten a goose egg, my baby is clean, there are no red spots, rashes or anything.
It's very important to go to your prenatal check-up on time! Don't listen to anyone's words, especially the so-called experience talks, if you feel uncomfortable, go to the hospital!
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You can't eat crabs, and you can't do some strenuous exercise. Don't be too emotionally fluctuating in normal times. And there are many things that you can't do during pregnancy, and you can't eat some junk food and eat some greasy food.
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Running, strenuous exercise, bending over to work, overeating, and often getting angry can all affect the health of the fetus.
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Don't do strenuous exercise, don't eat too much, don't stand and sit for long periods of time, don't go to noisy places, and don't go to places where people smoke. None of these things can be done.
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Do strenuous exercise, often eat spicy strips, often stay up late, often get angry, and often go to Bundy.
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What can't pregnant women do when they're pregnant? Why? Let's take a look!
Pregnant women are not allowed to watch TV when they are pregnant. Many women think that they can't move a lot after pregnancy, so they sit together and watch TV to kill time. However, color TV will produce ultraviolet rays that are harmful to the human body, etc., and it will produce bad results for a long time.
Just watch for an hour and take a ten-minute break. But limit the time. Failure to do so can lead to premature birth, miscarriage, etc.
Blood circulation in the legs is not smooth, and edema in the lower body may worsen. So it's best to watch less TV during pregnancy. If you don't watch TV, read more books, cultivate sentiment, good for your body, and good for your baby.
This may also be a good and cheap prenatal education. Pregnant women are not allowed to look at their phones when they are pregnant. Modern people are becoming more and more inseparable from mobile phones, and even become slaves of mobile phones.
As soon as it rings, confirm it immediately. The phone doesn't leave all day. It doesn't have to be this way.
Usually you can call ** or send a message if you have something. It's also useless to immerse yourself in the circle of friends every day. You can know what your friends are doing.
What's the use of knowing? Of course, others will call you when they have something. The electromagnetic radiation emitted by mobile phones can easily cause fetal malformations.
So stay away from your phone after pregnancy.
When pregnant, pregnant women should not do squatting on the ground to mop the floor, especially squatting on the ground. This kind of work is not suitable for pregnant women squatting on the ground and mopping the floor. Pregnant women squatting on the ground and wiping the floor, the most aggrieved must be the fetus in the womb.
Because squatting on the ground for a long time is easy to cause fetal hypoxia, which leads to fetal hypoxia. Never lift heavy objects. For example, when I go out to buy something, there are a lot of things.
In this case, the pregnant woman should not be willful and should not carry heavy objects during pregnancy. Because it is easy to cause miscarriage when lifting heavy objects. Because once this happens, there is no benefit.
Pregnant women can't carry heavy objects when they're pregnant, and pregnant women really shouldn't carry heavy objects easily. With or without that force, the movement of the muscles of the body when lifting heavy objects will directly affect the state of the fetus. The stretching process looks good, but it actually stirs the fetus's amniotic fluid.
Therefore, the transfer of this manual labor requires the delivery of this physical labor to the husband or the parents, and the pregnant woman must not be forced! Therefore, pregnant women should never carry heavy objects when they are pregnant, so as not to cause harm to the body.
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When pregnant, pregnant women are not allowed to do heavy work, drink, smoke, stay up late, and eat seafood, these things are not allowed to be done, because these things will affect the development of the child.
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Smoking, drinking, blindly using drugs, being hit by external forces, doing heavy physical labor, and strenuous exercise are all things that cannot be done; Because these behaviors have a serious impact on the development of the fetus, they should not be done.
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When pregnant, pregnant women should not eat junk food, and then do not eat spicy food, do not eat raw and cold food, do not drink carbonated drinks, do not smoke and drink, and cannot stay up late. Otherwise, it will endanger the health of the fetus and its own health.
For every one of us women, we will go through such a stage, so when I was in such a stage, I also encountered things that troubled me, so the memory left on me is very deep. >>>More
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Mothers who have just started to get pregnant have obvious morning sickness, nausea and discomfort, which varies from person to person, some are serious, some are mild, at this time the diet is as bland as possible, add more folic acid, vitamins and the like, (can relieve morning sickness) eat more vegetables and fruits, remember greasy food. In terms of exercise, in the first three months, exercise as little as possible, do not exercise vigorously, do not lift heavy objects, pay more attention, because the fetus at this time has just implanted and developed, it is not firm, it is easy to miscarry, once the miscarriage causes habitual miscarriage it is troublesome, especially the first-born mother should pay attention to the fact that now the girl is getting pregnant earlier and earlier, not to take it seriously, jumping and jumping feel that he is not so delicate, but you are not delicate, the baby is delicate, or pay more attention to it!
Walnuts contain a variety of vitamins, which can provide pregnant women with a variety of nutrients during pregnancy, and are of great help to the fetus's brain and nervous system. In particular, walnuts are rich in DHA, which is an essential nutrient for the development of fetal brain and visual function.
Of course, pregnant women can do exercise! There are many exercises suitable for pregnant women, such as slow walking, swimming, or yoga, but you should do it according to your body, and if you feel tired, you can rest, not too tired.