What are the favorite colors of the five organs ?

The five colors enter the five organs, which means that what color of food to eat is more moisturizing and corresponding!

Black foods are good for the kidneys, such as black beans, fungus, black sesame seeds, etc.!

The red ones are eaten to tonify the heart: carrots, red beans;

White lungs: yam, pear, white fungus, white radish, etc.;

Yellow eyes: such as foods and fruits that eat more legumes;

Green is good for the liver, eat more green leafy vegetables!

Red corresponds to the heart, yellow to the spleen, green to the liver, white to the lungs, and black to the kidneys. This is the color that the five organs like, and eating these colored foods will be good for their organs.

The first point is that green can be a good supplement to vitamins, which is very helpful to the body, the second point is that black food can supplement the rich melanin, so to prevent hair loss, the effect is obvious, the third point is white things, like that kind of white radish can be eaten often can be very good, which is very good for the body, the third is purple sweet potato purple This kind of thing can promote body metabolism and improve constipation, and the fifth kind of emerald green things, like the cabbage we often eat, can detoxify and is very good for the body.

The five elements corresponding to the heart, liver, spleen, lungs, and kidneys are fire, wood, earth, metal, and water; The corresponding five colors are red, blue, yellow, white, and black; The corresponding five seasons are: the heart corresponds to summer.

In April and May, the liver corresponds to spring and February, and the spleen corresponds.

Three, six, nine, wax moon, lungs correspond.

In July and August, water corresponds.

10. Winter moon (all based on the lunar calendar).

The human body itself is an organic whole, and diseases of internal organs can be reflected on the body surface of the body, from color, voice, shape, taste, pulse, tongue coating and other aspects.

Because the five organs, the five colors, the five sounds, and the five flavors are classified and attributed to the five elements, a certain connection is made, and the hierarchical structure of the five organs system is formed, so it lays a theoretical foundation for the diagnosis of diseases. Therefore, in terms of clinical diagnosis, we can synthesize the materials of the four diagnoses and infer the condition according to the five elements and the law of Shengke.

The colors corresponding to the five organs are: green, red, yellow, white, and black.

1. Red food nourishes the heart and red is fire, nourishes qi and blood, therefore, red food and "heart" are linked. Jujube is the most common red food, and traditional Chinese medicine believes that jujube has a sweet taste, nourishes the spleen and stomach, and is good for blood and body.

2. Yellow food nourishes the spleenYellow food is slightly cold, can invigorate blood and laxative, detoxify and remove wind and heat, and nourish qi and spleen, therefore, you should eat more yellow food to protect your spleen and beauty. Common yellow foods include soybeans, barley, leeks, pumpkin, egg yolks, chestnut rice, corn, etc. Yellow foods are rich in carotene.

3. Talking about green food to nourish the liver Traditional Chinese medicine believes that green belongs to wood, corresponding to the liver and gallbladder of the human body. The liver is the largest detoxification organ in the human body, and its main function is to store blood and detoxify, which has the effect of regulating the qi and blood of the whole body and promoting the harmony of the spleen and stomach. Experiments have shown that the molecular structure of chlorophyll in green food and hemoglobin in the human body are the main components of red blood cells, so chlorophyll can be called the "green blood" of the first time.

4. Black food to nourish the kidney Traditional Chinese medicine believes that black food has the effect of strengthening the kidneys, and black rice is the best among black foods. Black sesame seeds are also our common black food, black sesame seeds are flat and sweet, and have the effect of nourishing the liver and kidneys and moistening the five organs.

5. White food nourishes the lungs and lungs, and it is a wasting disease, especially interstitial pneumonia. Once you have a disease in your lungs, you need to eat more foods that are high in protein and nutrients. Such as milk, eggs, chicken, duck and fish, sea cucumber, seaweed, peanuts, sesame seeds and other fresh foods.

People's Daily Online-The five colors may not all be in the five organs.

1. Traditional Chinese medicine believes that green enters the liver, the hall is late and red enters the heart, the yellow enters the spleen, the white contains the lungs, and the black enters the kidneys.

The kidneys are black in color and belong to winter.

3. Black food is beneficial to the kidneys and anti-aging. Winter is suitable for nourishing the kidneys. Therefore, in winter, we should eat more black foods such as black mulberry, black sesame, black rice, black beans, Polygonum multiflori, and cooked land.

The lungs are white in color and belong to autumn.

5. White food has the effect of tonifying the lungs. In autumn, you should eat more white foods such as ginkgo seeds, white pears, white peaches, white almonds, lilies, and autumn pear paste.

The heart color is red, which belongs to summer.

7. Red food nourishes the heart and blood, and has the effect of invigorating blood and removing stasis. Especially in the summer, it is even more important to nourish the mind. You should eat more red foods such as hawthorn, tomatoes, red apples, red peaches, carrots, and red peppers.

The liver color is cyan and belongs to spring.

9. Green food nourishes the liver. In spring, you should eat more green foods such as green shoots, green vegetables, green beans, and spinach.

The spleen is yellow, and it is nourished at all times.

11. Yellow food can nourish the spleen. Especially in the last 18 days of each season of long summer and tomato, you should eat more yellow foods such as yams, potatoes, yellow millet, and corn.

Hepatic lignoic acid mesocyan.

The heart is on fire and the tongue is red.

The spleen is sweet and yellow.

The lungs are golden and the nose is white.

The kidneys are salty and the ears are black.

Whether the internal organs are healthy or not, you can see it by stretching out your palm.

The five grains nourish the five organs, and different colors correspond to different organs, have you memorized them all?

Yellow spleen, white lung, black kidney, red heart, green liver.

In fact, food is still based on taste, acid first enters the liver, bitterness first enters the heart, sweet first enters the spleen, pungent enters the lungs first, and saltiness enters the kidneys first. It corresponds to the five elements of gold, wood, water, fire, and earth.

Qigong meditation is used more in color, the liver is green, the heart is red, the spleen is yellow, the lungs are white, and the kidneys are black.

The liver and gallbladder are on the surface and inside, and they belong to wood; The heart and the small intestine are on the outside, and they belong to fire; The pericardium and the three scorched organs are on the surface and inside, and they belong to fire; The spleen and stomach are on the outside and belong to the soil; The lungs and the large intestine are golden; The kidneys and bladder are water. The intestine (house) is the surface, and the dirt (Tibet) is the inside.