It is better for people to drink alkaline water, or it is better to drink acidic water

Hello, I'm glad to serve you Here's your inquiry: alkalinity is better, but acidity is not bad In China's drinking water standard requires the pH value of drinking water to be between, the water in this interval may be weakly acidic, or weakly alkaline, after the water enters the stomach, it will be mixed with the gastric juice in the stomach, and the pH value will also change, and the water will become acidic, but there is no such thing as alkaline water or acidic water is better The healthy body fluids of the human body are weakly alkaline, if there is too much acidity and acidic constitution, It will lead to a decrease in human immunity, and various harmful substances will take advantage of the void to enter and adversely affect human health. However, as long as we drink water in accordance with the health standards, whether it is weakly alkaline or acidic and alkaline water, we can drink it with confidence, and it will not affect our health.

In our daily life, it is recommended to develop the habit of drinking more water, and do not drink water when you feel thirsty, because water can accelerate the body's blood circulation and maintain the normal functioning of the body I hope mine can help you, and I wish you good health and a happy life

Natural weak alkaline water has a variety of trace elements of natural mineral water, such as: calcium, iron, zinc and other elements can promote the growth and development of bones and teeth, which is conducive to bone calcification and prevention and treatment of osteoporosis; It can also prevent hypertension, protect the heart, and reduce cardiovascular and cerebrovascular morbidity and mortality. Potassium regulates the proper osmotic pressure in cells and the acid-base balance of body fluids, and is involved in the metabolism of sugars and proteins in cells.

Helps maintain healthy nerves, a regular heartbeat, prevents stroke, and assists in normal muscle contraction. Potassium has the effect of lowering blood pressure, enhancing the body's immune function, delaying aging, and preventing tumors.

The pH value of weak alkaline water is in between, which is conducive to improving the acid-base balance of human body fluids and achieving optimal health. Regular drinking of natural weak alkaline water can neutralize acidic toxins in the body, which has significant effects on peptic ulcer disease, indigestion, hyperacidity, chronic diarrhea, constipation and other diseases, and can also slowly regulate the original acidic body into an alkaline constitution and promote cell metabolism.

Ice and snow gin only uses natural weak alkaline water directly collected from 280 meters underground in the remaining veins of Zhangguangcailing in Changbai Mountain, and good water will produce good wine.

Changbai Mountain, one of the four major mountain ranges in Heilongjiang Province, "Zhang Guangcai Ridge", has abundant rivers and water sources on its mountain ranges. The Mudanjiang River and the Ant River form two major water systems, which continue to seep into the ground over a long period of time to form precious deep mineral water. This water and the Jurchen people's "underground divine water" can be said to have the same root and origin.

It flows through the formation for a long time and is naturally filtered, forming a natural deep mineral water under the rock formation, which is rich in a variety of trace elements required by the human body. About 50 million to 75.5 million years ago, the lava ejected by the volcano was buried in the ground, and the Maifan stone formed by long-term weathering made the weak alkaline water fully replenish more than 45 kinds of minerals needed by the human body.

Alkaline drinks include: sports drinks, mineral water, soda, fruit juice drinks, green tea, etc.

Ordinary water is generally pH equal to 7, which is neutral, and ordinary water is separated into oxidized water and reduced water according to the principle of electrolysis, and acidic water (pH<7) and alkaline water (pH>7) are obtained respectively. Generally speaking, the alkaline water we talk about in daily life is weakly alkaline water, and some people call it "soda water".

At present, the alkaline water on the market can be divided into two categories, one is the alkaline water made by the alkaline water dispenser equipment (mostly for families), and the other is the alkaline water products made by bottled drinking water enterprises (mostly bottled mineral water).

1. Soda: The soda that we can often drink in ordinary life is a good alkaline drink, and the alkalinity of the soda itself is weakly alkaline.

2. Apple cider vinegar drink: The apple cider vinegar drink that is often drunk in daily life is also an alkaline drink, and the content of some nutrients contained in the apple cider vinegar drink is also extremely rich.

3. Natural mineral water: The natural mineral water that we can often eat in life is a very good alkaline drink, and the nature of natural mineral water is actually similar to that of soda in general life, which is a weakly alkaline drink, because some trace mineral elements contained in natural mineral water are extremely rich.

4. Green tea: Green tea is also an alkaline drink, because green tea itself contains various alkaline substances.

There is no such thing as alkaline water or acidic water, and the current national drinking water standard requires the pH value of drinking water to be between, in which the water may be either weakly acidic or weakly alkaline.

Difference Between Acidic Water and Alkaline Water:

1. The pH value is different: water with pH below is called acidic water, water with pH between is called neutral water, and pH above can be called alkaline water.

2. The function is different: acidic water and strong acidic water have washing and sterilization effect and astringent effect. Strong alkaline water and alkaline water are sterilized and washed, promote growth, promote normal gastrointestinal function, and are normally used as beverages and cooking water.

3. Different types: alkaline water is electrolyzed water, natural water, tap water and mineral water. Acidic water is divided into electrolyzed water, oxidized water, superoxide water, etc.

The pH value even reaches the range of 2-3, which is nearly 1,000 times higher than the acidity of pure water, but it is not harmful to the human body. Foods that contain more chlorine, sulfur and phosphorus and whose final metabolites are acidic in the body are acidic are acidic foods are acidic foods. Fish and shrimp, eggs, cereals, as well as peanuts, walnuts, hazelnuts and other foods in hard fruits contain more calcium, potassium, magnesium and other elements, and the final metabolites in the body are alkaline, that is, alkaline food.

To grasp the acid-base balance, it is also necessary to meet the body's water needs. The daily water intake, including water in food, should not be less than 2000 ml. To maintain metabolic homeostasis, which is also an important aspect of maintaining fluid balance, reduce salt intake to no more than 5 grams per day.

Many foods contain sodium, so eat a light and bland diet. It is also an important factor in maintaining health and preventing aging. Eat more vegetables and fruits to replenish vitamins and minerals in the body and neutralize excess acidic metabolites in the body.

It is good for people to drink alkaline water, but the impact is not great.

Alkaline is better, but acidic is not bad either. Modern medical research has shown that the healthy body fluids of the human body are weakly alkaline, if there is too much acidity and acidic constitution, it will lead to a decrease in human immunity, and various harmful substances will take advantage of the void to enter, which will have an adverse impact on human health. Therefore, as a healthy drinking water, the pH value must be weakly alkaline, so that the alkaline ions in the water can promote the human body to reach an optimal state by adjusting the pH of the human body.

Most people in modern times are more or less acidic, and long-term drinking of healthy water with a weak alkaline pH value can neutralize excessive acidic substances in the body, regulate the body's acid-base balance, effectively improve physical fitness, and make the human body reach a healthy state. However, water bodies in nature are acidic, and the scientific community has not made a certain theory on the influence of human health and the acidity and alkalinity of drinking water, a very specific example is the carbonated drinks we drink daily such as Cola, Sprite, etc.

Some people think that drinking alkaline water is good for the body, and some people think that drinking acidic water is better, so which statement is true?

According to the relevant data, in fact, whether it is alkaline water or acidic water, there is no scientific basis, judging the quality of which water to drink, is to see whether the water meets the health standards, whether there are contaminated components in the water.

Our digestive system is a very complex process, water is drunk into the stomach, the environment of our stomach is acidic, the role of gastric juice is to help digest food, and the effect of sterilization, it is a relatively acidic liquid. So no matter what kind of water you drink, when it comes to the stomach, the pH level does not change much.

There are many pure water and mineral water on the market that are acidic, and some people will think that drinking more alkaline water is good for health, but in fact, this statement has not been verified.

So what kind of water is healthy water? 1. Water without pollution, water without harmful substances. 2. Water with moderate content of calcium and magnesium ions. 3. Water containing minerals and trace elements. Fourth, pure natural water.

In general, whether it is alkaline water or acidic water, it will become acidic in the stomach, so there is no need to care about acidic alkalinity, but should pay attention to whether there are pollutants in the water and whether it is healthy and safe!

Summary. Alkaline water is better, but acid is not harmful to humans. Modern medical research has shown that

Human body fluids are weakly alkaline, if there is too much acidity and acidic constitution, it will lead to a decrease in human immunity, and various harmful substances will take advantage of the void to enter, which will have an adverse impact on human health. So it's better to use alkaline water.

Is alkaline water better, or acidic water better?

Alkaline water is better, but acid is not harmful to humans. Modern medical research has shown that the human body's healthy body fluids are weakly alkaline, and if there is too much acidity and acidic constitution, it will lead to a decrease in human immunity, and various harmful substances will take advantage of the void to enter, which will have an adverse effect on human health.

So it's better to use alkaline water.

You see, you ask him why he can say no.

I'm so well-founded.

Is acidic water bad for the body?

Body fluids are weakly alkaline.

Acidic constitution can have an impact on your health.

Mineral water bought.

It's all alkaline water.

In other words, acidic water is not harmful to the body, and alkaline water is the best, does that mean?

Alkaline water works better than acidic water.

Do you understand that?

Is acidic water bad for the body?

It's okay to drink it in moderation.

However, it cannot be used as daily water.

Each has its own version of the story.

That is, acidic water is not harmful to the body, and alkaline water is good for the body.

Drinking too much acidic water will form an acidic constitution.

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