How to solve the problem of dull skin when you go to work, watch the computer, stay up late?

Beauty and skin care. 11 o'clock at night to 2 o'clock in the morning is the skin's ** repair period, so if you stay up late to watch the ball and miss this ** period, it will affect the normal metabolism of the skin. When the metabolic function of the skin is not good, the stratum corneum will continue to accumulate and become thick and thick, and the oxygen content of the cells will be insufficient, and the skin tone will become dull and lack translucency.

After a night of secreting oil, plus radiation dust, it is easy to clog pores. Therefore, after staying up late to watch the ball, you must cleanse your face before going to bed to lay a good foundation for your skin's rest. For dull skin, let the serum help.

Some night serums that contain nano-osmotic technology or a variety of botanical extracts are more likely to penetrate deeper into the skin, strengthen cell vitality, and promote metabolic circulation.

If you don't get enough rest, your skin loses a lot of moisture. Therefore, if you stay up late watching the ball and do not hydrate, your skin will look dry the next day due to lack of moisture. Therefore, while watching the ball, you must do enough hydration and moisturizing homework.

Beauty and skin care. The most significant "result" of staying up late is none other than "panda eyes", if you don't take good eye care, 100% of the puffiness and dark circles around the eyes will appear, making you wake up embarrassed the next morning!

In fact, to prevent puffiness and dark circles around the eyes, you can apply some eye cream or an eye mask before watching the ball, and pay attention to the same problem as ** when applying the eye mask, and don't apply it for too long.

Also, use your eye makeup skills to help! Mascara is a highly recommended first aid focus for makeup artists, as long as you brush it gently, your eyes will change immediately, and in terms of color, black is the best, and blue-black and dark purple are also good choices. At the same time, you can apply a dark eyeshadow with an angled brush, draw the eyeliner at the base of the lashes in a light stroke, and then blend the pigment upwards to create a natural, unpretentious eyeliner effect, which is perfect for beginners who don't know how to apply eyeliner.

Just increase the density of your lashes and your eyes will be deep and bright.

What exactly is a dull complexion? What exactly will it look like, and what should we do about it?

dull complexion".

Cuticle build-up.

The accumulation of old waste keratin will cause the skin to feel rough to the touch, and affect the reflection of light on the surface, making it look not delicate and shiny enough; At the same time, it will also make melanin difficult to metabolize.

Oxidation of the stratum corneum.

Oxidation of the stratum corneum is a major reason why the complexion looks less radiant. Common factors that cause stratum corneum oxidation, including electromagnetic waves that are ubiquitous in life, long-term exposure to computer screens, smoking, exposure to air pollution, and lack of sleep, can produce free radicals and cause corneum aging.

Lack of water. Aging, prolonged exposure to computer screens, or not getting enough hydration can lead to dry skin. When the skin lacks moisture, the regulatory function of the stratum corneum will decrease, and the resistance to sun exposure and pollution will be significantly weakenedAt the same time, dry, insufficiently hydrated skin tends to become dull and lacks translucency, as if it is covered with a layer of gray and cannot be washed clean.

Failure to protect yourself from the sun.

Excessive sun exposure due to poor sun protection. UVA in the sun has a strong penetrating power, which can not only cause tanning, but also reach the dermis, destroy collagen and elastic fibers, produce photoaging, and be exposed to ultraviolet rays for a long time.

Inflammation Free radical damage to **.

Inflammation Free radicals may cause various problems such as pigmentation and acne, and there are many of themDo a big cleaning, **feel itchy;It can even be stressful, polluted, and sleep-deprived.

Oxidation and peeling of skin care makeup.

Skincare makeup may become dull in the afternoon due to oxidation and makeup loss, which can also make the skin look dull and not look good.

In addition to the consequences caused by the inadequate use of skin care products, there are also related factors such as one's own habits, which must be self-recuperated!

The dullness caused by staying up late can be improved by the following four points:

1.Hydrate your skin. Drink plenty of water every day to ensure the body's normal detoxification function and quickly remove toxins from the body.

In addition, remember to rub the cream in the morning and evening, apply it frequently**, etc., these methods can replenish moisture to the skin, sufficient moisture can brighten the complexion, and make the skin look hydrated and shiny.

2.Pay attention to sun protection. It's important to pay attention to sun protection, not just in summer, all year round. Because the ultraviolet rays in the sun can make our skin tone dull.

3。Pay attention to a light diet and drink less coffee. Usually eat more foods containing vitamins, eat less foods with higher sugar content, drink less coffee and drink less alcohol, and eat less greasy foods.

Start with the little things in your life and develop healthy habits. Fundamentally eliminate the phenomenon of dull complexion.

4.Exfoliate regularly. Staying up late for a long time will make the keratin fall off faster, and if it is not treated in time, a layer of stratum corneum will be formed, and the stratum corneum will accumulate over time to form dull skin.

Therefore, it is necessary to exfoliate regularly, and it is best to use a facial scrub containing vitamin C, which will make the skin look smoother and more radiant.

This symptom is mainly caused by staying up late for a long time, it is recommended that you first adjust your own endocrine situation now, do not stay up late, maintain adequate sleep, and secondly, pay attention to the skin care of your face, pay attention to moisturizing, choose some skin care products for your skin type, eat more foods rich in vitamin C in your diet, and some red dates and other foods with blood tonic effects.

Eat more vegetables and fruits rich in vitamin C, use skin care products, pay attention to rest, and you will be able to recover, and you will become fair.

We should use some antioxidant **, and we can also use some antioxidant cosmetics, which will slowly restore our ** to its previous state.

The solution:

1. Exfoliate regularly. The biggest reason for the dull yellow is that the keratin is too thick, so regular exfoliation is a crucial part, and it should also be done when removing makeup and cleansing.

2. Use anti-aging serum. Staying up late often will cause the skin to sagging and aging, so you can use anti-aging serum products to replenish the skin's lost collagen.

3. Don't forget sunscreen at night. Working at night, playing on the computer, watching TV, etc., these electrical appliances also have a lot of radiation, which can easily lead to yellowing, so it is also necessary to use sunscreen at night.

4. Use anti-yellow hydration. After staying up late, the elasticity decreases, so hydration is very critical to hydrate. Can make **tender. Reveals shine and stretch.

Extended Materials. **Dull yellow food supplement:

1. Eat more red dates. Jujube is rich in protein, carotene, vitamins C and E, organic acids, phosphorus, calcium, iron and other substances that can promote cell metabolism, prevent pigmentation, improve dull yellow complexion, and can also replenish blood and make the skin moisturized.

2. A glass of lemonade in the morning and evening. Lemon has a very good whitening effect, also has the effect of **, rich in vitamin C, can promote skin metabolism of substances, has the effect of lightening spots, refining pores, softening the stratum corneum and making the skin shiny.

3. Eat more white radish. White radish is rich in vitamin C, which is beneficial to the five organs, improves blood circulation, can promote the fusion of skin and collagen, whitens the skin, removes waste gas and waste in the body, inhibits melanin, and makes the skin white and delicate.

It's best to rest early, it's good for the body and **.

But sometimes work or something, it is inevitable, I recommend you to use the beauty of collagen drink I often work overtime until late, insist on supplementing collagen, ** is much better than before, this kind of internal nourishment is very powerful, if you stay up late, it will accelerate the loss of collagen, so you must supplement it every day.

If it is yellowish, you can also add a little grape seed, pay more attention to the skin care products that are definitely not wrong, especially in winter, you should choose a good moisturizer.

Take a hot bath, get some sleep**, and get a good night's sleep. Pay attention to balanced nutrition, drink plenty of water, exercise more, and insist on sleeping on time for a period of time, which will improve significantly.

Pay attention to rest, you can use it extraly, you can use**, you can also improve**dullness.

For example, the niacinamide of Xiuyan** Niacinamide is an ingredient that can improve dullness very well.

It's better not to stay up late, it's shameless to sleep more than 12 o'clock, and it's bad to die later than 4 o'clock.

Dull or flaky? A guide to skin care remedies for staying up late for a long time, strong water locking without tightness!

First of all, do a good job of sun protection. When many friends talk about sunscreen, the first thing that comes to mind is sunscreen. In addition to sunscreen, you can also use hard sunscreen methods such as hats, masks, and parasols, which have a better sunscreen effect and will not cause a burden on **, but some friends are not used to it.

The combination of sunscreen and hard sunscreen is the best way to protect from the sun.

**Acne scars and pigmentation caused by inflammation can be used with products with soothing, soothing and whitening effects, and acne scars will be lightened after 2-6 months.

You can try the two models along the show** to effectively remove**dullness.

Supplement with B vitamins, which are rich in a variety of B vitamins to speed up metabolism! It also has the effect of protecting the liver!

If the face is dull or pigmented, it may be caused by lack of qi and blood and anemia in the face of the computer for a long time or staying up late, or due to qi stagnation and blood stasis and endocrine disorders.

1 can be used to replenish qi and blood, oral astragalus, angelica, ejiao, jujube and other traditional Chinese medicine, 2 improve and change living habits, do not stay up late for a long time, do not face the computer for a long time, 3 supplement the diet with rich vitamins, eat more fresh vegetables and fruits, 4 can use vitamin C, vitamin E whitening and lightening spots, 5 pay attention to sun protection, etc.

The way to recuperate is: don't stay up late and go to bed at 10 o'clock every day. The skin will naturally get better, otherwise no amount of conditioning will be effective.

The first is to stop staying up late immediately, and the second is to ask Chinese medicine to recuperate, because the conditioning guidance given by Chinese medicine through syndrome differentiation is better.

If you often stay up late and cause a dull complexion, the first thing to do is to adjust your work and rest time, normal work and rest time is the most effective way to adjust your complexion, only when your work and rest are normal, your metabolism will be normal, so that your face will become better.

The method of dietary conditioning can also be effectively improved because of the situation of staying up late to appear ** dullness, it is recommended to eat more staple foods such as japonica rice, millet, glutinous rice, etc., which can play a very good role in replenishing qi, like meat and egg food The protein content is very rich, you can eat more appropriately, which can also effectively improve the phenomenon of dull complexion!

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The best way to do this is to get enough sleep.

You can boil a glass of Ganoderma lucidum water to drink an hour before going to bed, which is good for sleep, and can also replenish spleen deficiency and liver.