My husband likes to smoke, but I don t like the smell of smoke, how can I tell him?

Some netizens raised a question: My husband likes to smoke very much, but I don't like the smell of smoke, how should I tell him? I think to solve this problem, we have to go straight to the point

Don't think that your husband won't get angry or think he's going to get hurt, just tell him you don't like the smell of cigarettes and ask him to quit. You can make a quit plan for him, and you can also be his smoking cessation supervisor. If your husband really can't quit smoking, then you ask him not to smoke in front of you and ask him to clean his mouth after smoking.

Since you don't like the smell of smoke yourself, you have to tell your husband directly. You have to tell him directly that you don't like the smell of smoke and that you don't like secondhand smoke. You tell him that for his health and for the sake of your health, for the sake of the next generation of your family, he must quit smoking.

If it is a husband who loves you and is reasonable, I believe he will definitely agree to you. Then your purpose has been achieved.

In order to quit smoking for your husband, you can make a smoking cessation plan for him. Go online or in books to find ways to quit smoking. You can also be his smoking cessation supervisor, as long as he completes a small smoking cessation goal, you can give him a certain reward, so that step by step, your husband will definitely be able to quit smoking, and the relationship between your husband and wife can be more harmonious.

If your husband really can't quit smoking, or if he doesn't agree to quit smoking, then you ask him not to smoke in front of you. In order to avoid letting you smell smoke, you ask him to clean his mouth, change his clothes, and take a shower and wash his hair as soon as he comes home from smoking. In the long run, he may not smoke for fear of trouble.

Or he can always cooperate with you like this, and your life can still go on. If your husband is a smoker and doesn't clean himself, so he makes you smell cigarettes every day, I think it's necessary for you to consider divorce.

In short, a man who smokes is disgusting in itself, and if he doesn't quit and doesn't consider your feelings, you don't have to put up with him anymore.

In fact, this is a very difficult thing, because what you say to him is really not easy to say, for him, if he can't do what he wants to do, he will feel listless, I used to see a classmate when I was in school, this classmate is from the same dormitory as me, I asked him about this, in fact, he said that if he can't smoke, then he will have no energy, so he must smoke before running, before exercising, before coming to class, he must come to one, If he doesn't have one, he won't be able to do anything else, so you have to think that it's actually very difficult for him to quit smoking now, because he may make him feel overwhelmed, so if you talk about this problem, I think there are other ways to solve it.

It's actually very difficult for you to just tell him not to smoke, you have to help him find a way to eat candy with other things, chewing gum.

and so on, then that's it, because it needs to divert attention, if his attention is more concentrated, then it is difficult for him to do things, so if he doesn't divert his attention, he can't do other things, in fact, this is such a thing, in fact, in real life, these examples you don't need to go to the same thing, but most of the time, if you can communicate with him very well, there should not be too many problems, basically can be successful, But sometimes you have to spend more time and money on it, so these things are very difficult things, and if you can do it well, you can succeed, then I think you have to help him find a way.

But this also depends on one of his own ideas, on one of his own inertia, because this thing has a strong inertia, if he can change it is very good, but if it can't be changed, I think it's also normal, because in my opinion, it takes a lot of time and energy to change this inertia, but not everyone can succeed.

You should find the right opportunity, sit down and communicate calmly with the other party, and make the other party aware of the disadvantages of smoking, in addition to affecting your own body, the second-hand smoke released may harm your family and be bad for your child's health, and you should give the other party time and space to change.

You can directly explain the situation to your husband, hoping that your husband can care about his feelings and pay attention to the way the two people communicate.

I can just say to him and let him go out for a cigarette, so that he can go out for a cigarette.

Tell him you're not feeling well and don't smell smoking, and then make a plan to help him quit.

Tell your husband directly, don't let him smoke, and say you don't like it.

If your husband loves you, tell him you hate the smell of smoke.

There is no way to quit, but it is impossible to quit all at once, so you have to quit slowly.

For example, if there are 5 roots per day, it will slowly drop to 3 roots per day, and then slowly drop to 1 root per day.

Then it drops to 1 root every 2 days, and 1 root every 3 days. And so on, 1 root in the last 1 month.

These estimates will take years.

If you can't bear it, let him smoke outside.

Summary. Methods to quit smoking 1, quit smoking from now on, the method of quitting smoking completely or gradually reducing the number of cigarettes can be successful in 3 to 4 months. 2. Drink water, eat fruit or take a walk after a meal to get rid of the idea of a cigarette after a meal.

Studies have shown that drinking more juice in the early stages of quitting smoking can help kick nicotine addiction. 3. When the craving comes, you should immediately do deep breathing activities, or chew sugar-free chewing gum, and avoid replacing cigarettes with snacks, otherwise it will cause blood sugar to rise and the body is overweight.

Hello! <>

Dear, glad to answer for you! <>

The husband said that not smoking, and secretly smoking is a lie to his wife, and the vast majority of forced quits are unlikely to be truly successful. Any real change depends on the power of willingness, that is, the strong desire to quit smoking, Cha Que Senduo cares about pretending to be your husband, so that he can feel your support, you can buy him some candy, so that he can eat candy when he wants to smoke!

Ways to quit smoking 1, quit smoking from now on, completely quit smoking or pretend to sell the method of gradually reducing the number of smoking, usually 3 to 4 months can be successful. 2. Drink water, eat fruit or take a walk after a meal, and get rid of the idea of a cigarette after a meal. Studies have shown that:

Drinking more juice in the early stages of quitting smoking can help kick nicotine addiction. 3. When the craving for cigarettes comes, you should immediately do deep breathing activities, or chew sugar-free chewing gum, and avoid replacing cigarettes with snacks, otherwise it will cause blood sugar to rise and the body is overweight.

The key is that he had quit for about ten years before, and in the last year or two, he has started to smoke the Li clan again. The point is that I am used to him not smelling of smoke, and now as long as I smell the pain of the limbs in my mouth and the smell of smoke falling, it is very uncomfortable.

Then it can only make him quit smoking again! I've quit smoking and relapsed, which is a bit unbelievable. Normally, I finally quit smoking, and I don't want to touch it again!

I thought the same way, and I was afraid that the craving for cigarettes would get bigger and bigger.

Encourage and encourage your husband! At the beginning of relapse, the craving for smoking should not be so heavy! <>

However, no matter how much I persuade him, I promise to quit every time, but I can't do it.

Show him your displeasure, for example, by living in a separate room for a while, and that you especially care about him smoking! Not used to the smell of smoke!

I've tried it all, it's useless, I'll smoke it without me.

Then there is no way! Neither did he listen to persuasion, but he also failed to sanction him! After all, smoking is not an illegal thing! If you can't say it's moving, let your child or the elderly in the family say it!

I have been persuaded to do it, and every time I promise to quit, I can't do it.

Then you give up! What else can be done if you are stubborn! If you're afraid of the smell of smoke, it's good to avoid him more!

Communicate with your husband and tell him that you can't stand the smell of smoking, and that he can go to the living room to smoke or go to the hallway to smoke. I see that many buddies make such mistakes, smoking in the bedroom is very disrespectful to the wife, and no woman likes to smoke second-hand smoke.

1. Tell him he doesn't like the smell of cigarettes2. Let him smoke in the living room or hallwayThe smell of smoking is indeed very choking, especially if others do not smoke, only you smoke, this taste is very special, if there are people with pharyngitis or asthma, this smell is simply life-threatening. Before I had asthma, I didn't think the smell of smoking was so deadly, but then I got allergic asthma, as soon as I smelled cigarettes, I couldn't stop coughing, and then I couldn't breathe, and twice I even had suffocation. In such a situation, you should sincerely suggest to the smoker that he go to the living room or hallway to smoke.

No one smokes in our house, someone smokes in the hallway, the smell of smoke wafts up, I smell it in the house and I can't stop coughing, like this, such people are very rude.

You can't always let others understand them, because they have already taken up public resources, so the best way is to find a suitable place for them to live their addiction. Isn't it great that you can go outside and smoke whatever you want, and no one cares? The main thing is that no one influences.

My husband likes to smoke like this, and I will use my phone to open a news story about a fire caused by smoking. Let him reflect on his behavior and not smoke in a place like the bedroom.

I think you should have a good talk with your husband, doing so will affect the relationship between each other, so I suggest that my husband must go to the bathroom or under the range hood to smoke.

You can warn him to go to the balcony to smoke, or buy him some melon seeds and candy cubes or something to distract him.

You should make it clear to your husband, tell him that he hates the smell of smoke, and let him go out or go to the balcony.

Then you can tell him directly! Let him smoke in public, not in the house is a place to sleep, or you can let him smoke on the balcony.

Hello subject! I saw your question, I understand your mood very well, and I am very helpless and annoyed! Meeting such a husband will definitely make you very tired and hug you

Many things have proved that I am right, but he will never listen, smoking too much is not good for his health, he does not listen to him when he is pregnant, he does not want a second child, and deliberately shows machismo. ”

How do you persuade him not to smoke?

1.I analyzed that your husband has been disobeying you and insisting on smoking, is there a direct relationship with your recent relationship that is not very good? People want to smoke when they are depressed, and I have seen you say that your family, including your mother-in-law's family, has had some conflicts, all because of his relationship, which has led to a change in the relationship between you, which may be the root cause of the problem.

2.Now the family expenses are also borne by you alone, which makes you Pai Zhilu physically and mentally exhausted, and your husband is not willing to listen to you well, including some things that are right, he also does not want to listen, and similarly, including the problem of smoking, no matter how much you persuade him, he is also very machismo.

3.I don't know if he smokes or doesn't smoke when your relationship is okay? You know this best, if you have been smoking before, it means that it is a long-term habit, and it is definitely not easy to quit immediately, but it is still possible to really want to quit, you have to figure it out yourself; If it is a sudden smoke after emotional discord, then you must first solve your emotional problems, solve problems, resolve contradictions, and have root problems, so that you can better communicate about smoking.

4.Moreover, from the current point of view of your family's loss, there are a lot of problems, the family was originally two people, and the family expenses must be borne by two people together, at present, it is definitely not, so for a long time, the contradiction will only become more and more intensified, you will become more and more tired, you can only be relieved when you leave, you have to find a chance to communicate well, especially you, have been enduring like this, sooner or later it will collapse, you have to say your true thoughts, see if your husband will not change, I believe that you must have a foundation of affection, and you must still want to live a good life, but there has been a lack of communication with each other recently, including intimacy is not enough, only when the relationship between the two people is eased, and the family conflict is gone, you persuade him to smoke less, or even quit smoking is more likely, what do you think?

5.Smoking is inherently harmful to health, it is best not to smoke, for the sake of the family, for the sake of the children, for the sake of your own body, you can't be so willful, so you can persuade him well, don't be too extreme.

I hope I can help you, the world and I love you