Is there a better solution for frequent diarrhea?

Frequent diarrhea should be avoided from foods such as beans and kale, and other foods that contain a lot of carbohydrates that are not easily absorbed can also worsen diarrhea. These include fat, wheat and gluten-containing foods such as bread, noodles and other flour products, apples, pears, plums, corn, oats, potatoes, etc. Avoid carbonated drinks, which contain gases that can add fuel to your stomach.

Frequent diarrhea, a better solution is to go to the hospital, find the cause of diarrhea, take medicine, and keep warm.

I had this situation before, but then I went to the hospital and took some medicine.

As far as I know, if you have constant diarrhea, you should reduce your food intake, drink plenty of water to prevent dehydration, and pay attention to keeping your stomach warm. You can also eat more bananas and drink some honey to prevent it, which can speed up metabolism and smooth bowel movements.

When you have diarrhea, the foods you need to avoid the most include beans, kale, etc. There are also foods that contain a lot of carbohydrates that are not easily absorbed and can also worsen diarrhea. It is recommended to visit the gastroenterology department of a regular hospital and have a colonoscopy to see what kind of condition is causing it.

Usually, you must pay attention to a light diet, and don't eat too much greasy food, and don't eat too many raw and cold fruits, and then drink more hot water and porridge.

It means that you have a problem with your stomach and intestines, so your daily diet should be lighter, or you can eat some drugs that protect your stomach and intestines, and then you can use certain exercises to protect your stomach and intestines, and don't eat some spicy food.

If there is frequent diarrhea, we need to go to the hospital to have a look, because frequent diarrhea may be a gastrointestinal problem.

1. You can drink porridge for diarrhea

If you have diarrhea, you can drink some white porridge with salt, and it is recommended not to put meat. Now some little fat dun is not happy without meat, and parents are afraid that their children will not eat and their physical strength will not recover, so they cook meat porridge for their children to eat. "Porridge can also exacerbate the burden on the stomach.

Experts pointed out that after abdominal pain and defecation, although the pain is relieved, but at this time the stomach and intestines appear due to inflammation and different degrees of edema, if you eat meat dishes, it will aggravate the condition, so within two to three days after diarrhea, the diet should be light, you may wish to drink some white porridge, add a little salt.

2. You can eat pasta for diarrhea

Diarrhea requires eating something that is easier to digest. Food, pasta is a good choice. Noodles are highly nutritious and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea.

However, for people with diarrhea, don't eat noodles that are too greasy, as they will increase the burden on the stomach.

3. Diarrhea can be supplemented by fruits**

Diarrhea can be supplemented by eating some fruits**, but not all fruits can be eaten. Diarrhea can eat apples, pomegranates, etc.; Do not eat pears, watermelon, bananas, etc. for diarrhea. For diarrhea, take 1 apple, cut it into small pieces with the core of the belt, boil it in water for 3 5 minutes, and eat it after it is warm, 2 3 times a day, about 30 grams each time.

It is important to note that when eating cooked apples, it is not advisable to add sucrose to taste, as sucrose may aggravate diarrhea.

4. Avoid predisposing factors

For long-term diarrhea, in fact, the best way is to avoid triggers, so that you can stay away from diarrhea. If you want to stay away from diarrhea, you need to do the following.

1. Avoid eating unclean food.

2. Pay attention to life hygiene and prevent and treat infected bacteria.

3. Eat less roadside snacks.

4. Pay attention to keep warm and avoid being frightened and cold.

5. Pay attention to eating habits and avoid overeating.

6. Replenish the intestinal tract every day with probiotics, take a cup of Lijian Sanqing Powder in the morning, and the intestines will be in a good mood every day.