What does the rural saying Amaranth in June, when eggs, amaranth in July, gold not exchanged mean,

Amaranth in July, gold is not exchanged, why is amaranth in July so good?

Amaranth is our domestic vegetable. In general, there are three types of amaranth, green leaf amaranth, red leaf amaranth, and coleus amaranth. The origin of amaranth is in China.

While amaranth can be eaten all year round, it tastes best and is also the most delicious in the summer. Amaranth is also rich in nutrients, especially calcium, iron, and vitamin C. Therefore, there is a popular saying among the people, "Amaranth is an egg in June, and amaranth is golden in July".

In particular, it contains more minerals, such as iron and calcium, as well as more carotene and vitamin C. There is a folk proverb that says "Amaranth is an egg in June, amaranth is golden in July"? Amaranth is relatively drought resistant and high temperature tolerant, so it is best to plant it in summer, where the weather is good, the temperature is high, the growth is particularly fast, the light is good and sufficient, and the color of red leaves and colored leaves is particularly bright.

In June, amaranth is used as an egg. In terms of taste, because amaranth likes to drink at high temperatures, amaranth in June tastes much better than in other seasons. After the change of seasons, amaranth is juicy and fresh, which is purely natural taste.

As a result, farmers consumed amaranth as eggs during this period.

It is known that the hottest season of the year is July, which is the season when amaranth is most nutritious and flavorful. The leaves have a natural faint sweetness, and the sticks are crisp and tender, which is refreshing. Frying, stirring, and making soups are delicious.

Other seasons are not astringent at all. In color, green is greener, red is redder, and juice is particularly abundant. The various nutrients are also at their limit.

As you can see, in July, you need to fry a plate of red amaranth, and the soup is especially plentiful. The red soup can be mixed with several bowls of rice, and the red one is gorgeous. Not only does it taste good, but it's also nutritious.

Amaranth is our vegetable. In general, there are three types of amaranth, green leafy amaranth, red leaf amaranth, and coleus amaranth. The origin of amaranth is in China.

While amaranth can be eaten all year round, it tastes best and tastes the most delicious in the summer. Amaranth is also rich in nutrients, especially calcium, iron, and vitamin C. Therefore, there is a popular saying among the people, "Amaranth is an egg in June, and amaranth is golden in July".

Eating amaranth in the summer helps to replenish the loss of water and nutrients caused by hot weather. Rich in iron, calcium and vitamin K, it can increase hemoglobin content and improve oxygen-carrying capacity, also known as "longevity vegetables". Amaranth is the protagonist of the diet because it contains proteins that are more easily absorbed by the body than cow's milk and contains higher levels of carotene than eggplant fruits.

It not only promotes digestion but also provides nutrients for the normal activities of the human body.

In addition, in terms of promoting children's growth and development, the content of iron and calcium is richer than that of spinach, and it does not contain oxalic acid, because calcium, iron and other elements are more easily absorbed by the body, and its impact on bone development is self-evident.

Amaranth is soft and smooth, has a tender flavor and is available in a variety of culinary dishes. Egg soup with amaranth preserved is a dish that combines soup and vegetables. Clearing heat and dryness, appetizing and strengthening the spleen, amaranth is sweet and soft, preserved eggs are crystal clear, and the soup color is beautiful, which is really a good product for the eyes and stomach.

It is because the soil conditions in July are very suitable for the survival of this vegetable, and it can give them enough water and nutrients to grow better.

This is mainly due to the fact that this wild vegetable usually blooms in July, and the taste becomes better after flowering.

Mainly because the amaranth at this time is very tender and can only be eaten during this month of the year.