What do I need to prepare for skiing?

I think ski gloves, goggles; There is no need to prepare sneakers, because professional ski boots are used for skiing; Breathable clothing, which will sweat a lot;

Be sure to have all the equipment before skiing, ski clothes, hard hats, gloves, etc.

Prepare gloves for skiing and thicker clothing to prevent falls.

Some places don't need to prepare anything, just go and rent it, and some can also prepare your own equipment, snowboards, snowshoes, snowball fights, helmets, ski clothes, and goggles if necessary.

Skiing is a dangerous activity, so wear helmets, protective glasses, ski suits, and other related items.

First-time skiers can check some ski instruction online in advance**, so that they don't fall too badly when skiing (in fact, it's better to protect themselves from injury). The simple skiing movement is as follows: If you are using skis, keep your skis shoulder-width apart, keep your upper body relaxed, lean your weight forward, bend your knees on your legs, bend your calf bones forward, hold your ski boots, look straight ahead, and turn your poles back to the outside (be careful not to poke at people around you or yourself).

Skiing is a high-intensity sport, and the threshold for professional skills is relatively high, so if you want to play skiing, you don't need to prepare anything in the early stage, what you need is to find a reliable club and find a reliable coach. With a reliable coach, then there is no need to listen to our thank you layman's opinion.

Ski wear, ski pants, intimate clothing and warm clothing, ski goggles, gloves.

Gear to make skiing more comfortable: warm hat, face and neck mask, socks for skiing.

Preparation of ski clothing. Ski resorts are generally cold, so if you have a jacket, please prepare your own jacket (waterproof first), thick gloves, ski goggles, snowshoes, etc. Generally, ski resorts have rental ski equipment, gloves and everything, but there is a rent, so you also need to prepare a certain amount of cash.

Ski equipment is mainly waterproof and warm.

If you go to a very regular ski resort, you don't need to prepare too many things for a day or two, the ski resort will have skis, cane protectors and other items, you only need to wear warm and easy to exercise clothes, but the clothes are best waterproof, and you can bring an extra set of clothes that can be changed, and there is generally no danger. If you are going to a natural outdoor snow resort, you need to bring plenty of equipment, skis, walking sticks, protective gear, sunglasses, helmets and face towels, warm clothes, and a change of clothes. If you are driving, you also need to bring car snow chains.

Regardless of the method you choose, skiing is a dangerous outdoor sport, and safety should come first!

A: Skis, bindings, snowshoes, helmets, snow goggles, face protectors, snow suits, snow pants, protective gear, gloves, bags, etc.

Wait. Skis: When choosing the length of the ski, the maximum length of the ski should not exceed the height of the wrist raised above the arm, and the shortest should not be shorter than the hip. Choose long relief skis that are fast to use and have good stability, and short skis are slow, easy to flutter and have poor stability.

Mainly prepare ski equipment, cold clothing, medicine and safety equipment that may be urgently needed, so there is no problem from the perspective of use and safety.

Must-bring equipment for skiing:

1. A set of ski clothes (top + pants).

Choose a ski suit that is moderately wide, does not restrict yourself from doing various movements, and is windproof, waterproof, breathable and warm. It is also necessary to make the colors as bright as possible so that it is obviously safe enough to be in the ski resort.

2. Ski helmet knee pads.

Skiing is dangerous, you must be prepared to protect your head and knees, so you have to choose a helmet and knee pads.

3. Ski gloves and snow goggles.

Gloves do not choose woolen gloves, choose warm and waterproof cloth sports gloves, gloves with relatively long wrists; Skiing is a speed event, there is a snow goggles so that you will not be blown by the wind and snow and can't open your eyes, when choosing should choose a better fit, the field of view with a larger frame will be better.

4. Ski boots, snowboards, snowball fights.

The fit of ski shoes must be good, not too big, not too small, it is best to try on first, feel the wrapping and comfort of the shoes; Choose the right ski for you according to your height, weight, and foot size (considering length, width, and elasticity).

Snowball fights play an auxiliary role in the process of skiing, and the length should be paid attention to when choosing, and it is best to hold the arms at 90 degrees when the arms and arms are at 90 degrees.

There are many types of snowboards, such as slope boards, all-area boards, park boards, wild snowboards, and cat springboards.

Slope board: The waist of the slope is usually about 70 mm, mainly hard, and the larger swing radius is usually heavier, and the board selection is longer. Mainly aimed at athletes and sports enthusiasts.

All-area board: The waist of the all-area board is usually about 80 mm, and the turning radius is moderate, which is suitable for snow conditions in and part of the road.

Backboarding: The first choice for beginners or in complex snow conditions is the backboard, which has a waist greater than 110 mm, pays more attention to the buoyancy performance in the snow, and is usually designed with both ends upturned to facilitate twisting in the reverse slide and snow.

Park board: The park board waist is usually about 90 mm, the two ends are warped design, the board waist is moderate, and the stability is maintained while not losing flexibility, the turning radius is smaller at the same length, the performance on the slope is average, and the whole area board is more convenient to slide backwards, the stability of the jump landing is also better, and the position of the binder is close to the geometric center of the snowboard.

Skating shoes: The hardness of civilian grade skating shoes is usually 60 to 130, the traditional inner boots + outer tank design, individual three-piece design, competitive lasts are narrower, usually 4-buckle design, and individual freestyle models are 3-buckle design.

Park shoes: relatively light, hardness within 80, generally three-button + three-piece design, individual styles with spiral liners, good wrapping.

Preparation before skiing:

1.[Essential equipment - ski equipment].

Ski equipment: snowboard, ski.

Snowboarding: Snowboarding, snowboarding.

Ski equipment: skis, snowshoes, ski poles.

How to choose: Hold the board upright, not above your nose and below your shoulders. Strictly speaking, it is recommended for beginners to subtract 20cm from your height, according to your weight and preferred play, you can float up and down 5cm, people who prefer to slide can choose to float upwards, and those who like to play flat flower box with light weight can choose to float down.

2.[Essential Equipment - Protective Gear].

Ski gear, there are a lot of protective gear, but here are the must-haves:

Helmet: Professional ski helmet, the size should be appropriate, and comfort is the standard.

Face protection: Outdoor ski resorts generally have low temperatures, and the face needs to be shielded and insulated during high-speed skiing.

Snow goggles: windproof and protected from snow blindness, keeping the face warm.

Gloves: Both anti-aircraft and water-resistant, and warm.

Hip + knee pads: Especially for snowboard players, a must-have! With it, you can rest assured that you can fall boldly!

Armor: After entering the pit, it is necessary for players who advance to Pinghua and Park.

You will feel that there are too many things to prepare, rest assured, all the above equipment can be rented in the ski resort ski shop, if Hui Jin finds himself in love with skiing in the future, then don't be stingy to buy a better one!

3.[Essential Equipment - Clothing].

Ski clothing features: windproof, waterproof bucket to take.

Top: It is best to wear a ski suit or jacket, if you are not afraid of getting wet, you can wear it casually.

Bottoms: It is best to wear snow pants or assault pants, if you are not afraid of getting wet, you can wear them casually.

Modern skiing can be broadly divided into three categories:

Alpine style: Skiing refers to the sport of skiing down a snowy slope, so named after the sport of downhill that originated in the Alps, and includes a variety of techniques and movements, the three most basic of which are downhill, crossing and turning.

Nordic style: Skiing includes cross country skiing and ski jumping, and the name comes from the fact that the sport originated in the Nordic countries. Cross-country skiing is the most popular way to ski.

Freestyle: Freestyle skiing is a stunt show where performers slide down steep and rugged slopes while performing other thrilling stunts such as back jumps, kicks, and even somersaults.