I have acne every day, oily skin, very annoying, tried a lot of medicines, 30

I've also had acne, and I'm in a similar mood to yours at the time, but now I'm basically better, so I'll share my experience with you, I hope it will help you.

1. Go to see a Chinese medicine, acne is mainly a problem in the body, how to apply medicine on the ** is not a cure, listen to the doctor's drink some Chinese medicine to adjust the body. It is highly recommended to see a Chinese medicine practitioner!

2. Never stay up late, be sure to fall asleep before 11 o'clock at night, prepare to wash and sleep at 10 o'clock, and insist on soaking your feet in hot water every night to promote blood circulation.

3. Play less on mobile phones and computers. Don't look at the computer if it's fine.,The screen is not good.,If you want to play, try to grasp it within 2 hours.,Plan in advance what you're going to play.。 If you have seen the computer, you should wash your face with facial cleanser.

4Drink plenty of water. A cup of water of about 800ml, one cup in the morning and one in the afternoon.

5. Eat more fruits. Apples and bananas are kept at hand and eaten at any time.

6Don't touch the pimples with your hands, and be careful not to leave acne scars! You can look up "how to get rid of acne scars" in the experience, and I won't repeat it here.

7Don't deliberately look in the mirror, try to forget about this trouble, think about many people who have had acne, and don't all of them pass in the end? Read a book, watch a movie, go to the park and soothe your mood.

In fact, it's still your ** lack of water, go to the hospital and take a look.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

**Love oil is easy to cause toxins to be difficult to discharge, resulting in the formation of spots and acne, if you want to improve this situation, you should start from the inside of the conditioning, generally with Chinese medicine from the inside conditioning effect is good. Traditional Chinese medicine is also not *** for the body, and it will not harm the skin. Starting from the internal tone, it can clean up the accumulated toxins in the body, promote metabolism and detoxify skin care, and can fundamentally remove the phenomenon of acne and spots.

It is recommended that you try homemade**: Angelica dahurica**.

Ingredients: 50 grams of Angelica dahurica, 20 grams of white moss bark, 10 grams of sulfur powder.

DIY: Wash and dry Angelica dahurica and white moss bark, grind it into a very fine powder, then add sulfur powder and mix it evenly, and mix it into a paste with cool boiled water.

Usage: Apply ** to the affected area of the face before going to bed, and wash it off the next day.

Efficacy: This ** has the effect of invigorating blood and dispelling wind, detoxification and sterilization, removing oil, pimples or rosacea.

Little sister. Acne is a normal part of adolescence. Apply to treat with a normal heart. Therefore, acne should not be rushed.

The following points should be paid attention to in life:

1.The face should be kept clean. Wash with a mild facial cleanser in the morning and evening (it is best to use a weakly acidic one, too strong alkaline is more likely to produce oil), and if it is oily, it should be washed off with water.

2.Pillow towels and face towels should be washed frequently. Because this is where bacteria accumulate, it should be disinfected once a week.

3.It's better to eat less spicy and sweet things. Shrimp, crab, duck, beef, squid, etc. are all hot and poisonous things, and should be eaten sparingly or not at all.

4.Eat plenty of fruits and vegetables to keep your stool flowing.

5.You should also do more exercise, sweating is a treasure. It is both detoxifying and wholesome.

6.Get enough sleep. Go to bed before 11 o'clock. You should know that beauty sleep is from 22:00 to 2:00.

7.Most importantly, don't pick it with your hands. The more you pick, the harder you go. If you want to be beautiful, you should be able to hold back.

8.It should be kept moist. Drinking 8 glasses of water a day is the root of the cure.

There are also some simple care methods. It can also be used in life:

1.Eye drops can prevent acne and have anti-inflammatory, antibacterial, antipyretic and emollient effects on acne. Every night after cleansing, pat a small amount onto pimples.

Note: But the eye drops have preservatives. Discontinue use when the acne is almost as good as it gets.

2.Dissolve the vinegar and salt in water, the ratio: 9:3:1, use it to moisten the towel, once in the morning and in the evening, ** turn white. There is no acne to be seen.

The above is my experience. If you have a conscience. Don't steal.

I wish you health and beauty.

by：babyliu

First, your age is the time to grow youthful and beautiful pimples ... Hey.

Second, adjust your diet, the food should be light, don't eat spicy and greasy things.

Third, get enough sleep.

Fourth, wash your face with lukewarm water, cleanse your face with a cleanser with an acne effect, and gently dry it with a softer towel.

Finally, don't have too much mental baggage, it's normal to have acne, which means that you are very young. But don't let the pimples leave a mark on your face, it's more miserable...

Wash your face with lukewarm water, adjust your diet, and have regular habits.

Never use cosmetics, do not wash your face with very hot water, wash your face with cold water. And go to bed early at night.

To remove acne and acne scars, you should pay more attention to your lifestyle habits and eating habits, exercise more, sweat more, and discharge impurities from your body1Do not squeeze the acne with your hands and let it fall off on its own, so that it is not easy to leave acne marks.

2.Drink plenty of water. Be sure to drink a large glass of water before eating in the morning to clear your stomach.

3.Don't stay up late. Staying up late is the biggest enemy of beautiful skin.

4.One poop a day. Stick to good habits, detoxify, and eat bananas to moisten your intestines if necessary.

5.If you have a lot of oil on your face, wash your face frequently.

6.Try to eat as little as possible about hot, spicy, greasy things.

7.People with acne must clip the drift sea when sleeping. This is less likely to cause sores on the forehead.

8.Try not to wear makeup, which can easily cause pigmentation, make acne scars darker, and sometimes make acne infected.

9.Apply acne scars with vitamin E and keep applying them, and the marks will gradually fade, but for a longer time.

10.Drink more flower tea, you can beautify**.

I have used the Thai Kelinda acne kit before, you can also try it, this is a acne water plus a acne scar cream, the effect is very good, Hong Kong and Macao are very popular, I bought it online, a set is only a few dozen yuan, hehe, and Thailand's snow lotus soap, it is also very good, several friends around me have also tried it, and the effect is obvious, haha. Hope it helps.

If your face loves oil, hydrate it first. You try Kelin Keli facial cleanser, don't touch any mess after washing your face, just take some nutritious water, you can try it, I wash it like this, the effect is good, eat less greasy things. Eat more fruits and vegetables and drink plenty of water.

Put an end to greasy food, eat more fruits and vegetables, you might as well try cucumber slices, slowly stick them on your face, insist on sticking them every night, and it will be effective in a month or two, which is the easiest.

Analysis: Hello, acne is also known as pimples, facial or acne, folliculitis. endocrine dysfunction, neuropsychiatric factors; dietary factors; personal behavioural factors such as stool and sleep; Caused by habits such as tobacco and alcohol, drug factors, cosmetics and ** care factors.

Suggestions: It is recommended to adjust the diet, eat more fruits and vegetables, no smoking and alcohol, and eat less spicy food. Regulates emotions and gets a good night's sleep. It can be combined with oral detoxification and beauty drugs**.

Note**Clean, sex**Do not use oil-controlling facial cleanser, so as not to control the oil more and more, it is best to use hydrating. After washing your face with some cooling toner. It's best not to wear makeup or makeup, and use less foundation to avoid clogging pores.

Take care to cleanse your cuticles regularly with some exfoliating cleanser. It's fine to take some toner after washing your face at night, and don't apply any skincare products. Don't mess with acne creams.

These are external cares. Of course, the most important thing is the internal regulation, the liver fire is too strong, and it is easy to produce oil. The best thing to do is to soak your feet in hot water for half an hour every night, be sure to stick to it.

Doing so can effectively regulate the oiliness of **.

In addition, the effect of soaking lemon water to control oil is also quite obvious, not only the effect of oil control and whitening is also very good, but also can supplement vitamins and promote digestion, lemon also has a certain bactericidal effect.

In terms of work and rest, it is necessary to achieve a regular work and rest. Eleven o'clock in the evening to one o'clock is the time for the liver to rest, at this time must let him rest, if he does not sleep, the liver will continue to work, it is easy to lead to excessive liver fire, and it will be oily and acne for a long time. Sleep is the best way to beautify, so don't sacrifice sleep for something that's not too important.

Lack of sleep can also lead to lower immunity.

In terms of diet, don't eat spicy, high-calorie, high-fat, fried foods and high-sugar foods. Eat more green vegetables and fruits.

Pay attention to the detoxification of organs, eat more detoxifying vegetables and fruits, green vegetables can help the liver detoxify.