Which has better nutritional value between fresh gastrodia and dried gastrodia

Nutritionally, fresh gastrodia.

Higher nutritional value than dry. However, if there is a lot of fresh gastrodia, it is best to dry it and eat it slowly in the refrigerator, because fresh gastrodia is easy to spoil and is not easy to spoil after drying. Freshly washed and stewed directly with the accompanying meal, but different pathologies have different dietary combinations.

Fresh gastrodia because of the high nutrition ** do not eat more than 50g a day, gastrodia moist but not dry, the main into the liver meridian, long in the liver to calm the wind, where the liver wind is moving, dizzy.

The disease, whether it is false or real, is a medicine.

1. Calm the liver and calm the wind. Gastrodia moistens a lot of fluid, can nourish blood and relieve wind, and can be the headache of blood deficiency and liver wind.

Vertigo, can also be used for pediatric convulsions, epilepsy, tetanus.

2. Dispel wind and relieve pain. It is used for dizziness, migraine, limb numbness, and hemiplegia caused by wind and phlegm.

Gastrodia is suitable for dizziness caused by internal wind. There are three types of headaches caused by internal strokes: 1. Hyperactive liver yang, which manifests symptoms: headache and dizziness appear at the same time; 2. Phlegm turbidity and obstruction, showing symptoms: often feel that the head is heavy; 3. Kidney deficiency.

Patient, presenting symptoms: headache, dizziness and symptoms of memory loss. Gastrodia is not suitable for headaches and dizziness caused by colds.

Gastrodia has sedative, analgesic, and anticonvulsant effects; It can increase cerebral blood flow, reduce cerebral vascular resistance, slightly constrict cerebral blood vessels, and increase coronary vascular flow; It can lower blood pressure, slow down the heart rate, and have ischemia for myocardium.

Protective; Gastrodia polysaccharides have immune activity, and the taste of mountains and seas will answer for you.

Gastrodia gastrodia is a perennial herb and a traditional and valuable medicinal material. It can have sedative, analgesic and anticonvulsant effects; It can increase cerebral blood flow, reduce cerebral vascular resistance, slightly constrict cerebral blood vessels, and increase coronary vascular flow; It can lower blood pressure, slow down heart rate, and have a protective effect on myocardial ischemia.

1. In terms of efficacy.

Fresh gastrodia is made into dried gastrodia, which needs to be steamed first, and part of the medicinal effect of gastrodia will be lost, compared to fresh gastrodia, which is more edible value! Dried gastrodia has more medicinal value!

2. In terms of priority.

Some unscrupulous merchants, in order to increase the color of gastrodia and gain weight, will use sulfur fumigation gastrodia, so that the originally healthy gastrodia has become poisonous gastrodia, and sulfur dried gastrodia must not be eaten, which is harmful to health!

3. In terms of usage.

Dried gastrodia is generally used as medicine, while fresh gastrodia is more commonly consumed. Freshly washed and stewed directly with the accompanying meal.

4. Nutritionally.

Because fresh gastrodia has not been processed, the active ingredients have been retained to the greatest extent, and it is the real active gastrodia, so the nutritional value of fresh gastrodia is higher than that of dried gastrodia, but fresh gastrodia is easy to spoil, not easy to preserve, and not easy to spoil after drying.

Shennongjia primeval forest, connected to the Qinling Mountains at an altitude of several thousand meters in the west; Between the mountains and mountains, the natural environment is unique, the natural vegetation is well preserved, the water conservation is sufficient, and the accumulated residual branches and leaves make the soil organic matter quite rich and the fertility is high; Gastrodia that grows in the clouds and mist of the deep mountains at an altitude of more than 1,000 meters is of unique quality and rich in content. Shennongjia authentic medicinal materials industry development **** (abbreviation: "Shenyao Company"), in Shennongjia forest area of Dahuanglongyan to build an imitation wild planting base, the base planted Wutianma for the authentic wild provenance, is a rare variety in China, its appearance and gastrodin content are better than other varieties.

Fresh is good.

In terms of efficacy: fresh gastrodia is made into dried gastrodia, which needs to be steamed and boiled first, and part of the medicinal effect of gastrodia will be lost, compared with fresh gastrodia has more edible value, and dried gastrodia has more medicinal value.

In terms of usage: dried gastrodia is generally used as medicine, while fresh gastrodia is eaten more. Freshly washed and stewed directly with the accompanying meal.

Precautions for eating gastrodia.

1. The decoction time needs to be appropriate, and gastrodia should not be fried for a long time. The main component of gastrodia is gastroside, which is highly volatile when heated. Gastrodia and other medicines will lose the active ingredient of sedation and analgesia due to heat.

Therefore, it is best to moisten gastrodia with a small amount of water first, cut it into thin slices after softening, dry or dry the ground ground, take it with the decoction medicine, or grind it into pills and powder.

2. Anyone who sees a decrease in fluid decay, blood deficiency, and yin deficiency should be used with caution.

3. Even for empirical evidence such as hyperactivity of liver yang and phlegm obstruction of meridians, the use of gastrodia should be carefully reviewed and the symptoms should be added or subtracted to achieve good results.

Fresh gastrodia is easy to deteriorate, compared to dried gastrodia, which has a longer shelf life and is relatively better. If you choose between spring and winter gastrodia, winter is better.

Gastrodia gastrodia is a perennial herbaceous plant, winter hemp is good, the quality is excellent, and the name of the digger is "spring hemp" when it germinates in spring, and the quality is poor. The gas is slight, the sex is flat, the taste is sweet, and the taste is slightly pungent. It is better to have a solid texture, weight, a parrot beak, and no hollowness.

Chun hemp: wrinkles are coarse, the outer skin is mostly not cleaned, the color is gray-brown, the body is light, the quality is loose and foamy, it is easy to break, the section is often hollow, and the quality is slightly poor.

Winter hemp: fine and few wrinkles, full appearance, yellowish-white color, translucent, thick and solid. It is not easy to break, the section is buried flat, keratin-like, no hollow, and the quality is slightly better.

Selection method: First, ask the place of origin.

Gastrodia in China, mainly produced in Sichuan, Yunnan, Hubei, Shaanxi, Yunnan and Sichuan producers have the best quality, such as Yunnan Zhaotong, Sichuan Yibin produced gastrodia, most of which are good goods.

Second, it depends on whether there is a quality of hemp tomorrow.

Gastrodia is used for its tuber, the tuber should be hypertrophied, solid and no hollow, the surface color is yellowish-white, bright, translucent and shiny, hard and brittle, it is the best product, that is, what people call "tomorrow hemp".

Three can grind powder drop iodine.

Gastrodia is an authentic medicinal material, mostly dug before the beginning of the winter solstice and Qingming, it tastes sweet, and it will be slightly sticky when chewed for a long time. There is also a non-subjective perception of gastrodia true and false identification method, that is, it is ground and added to make 10 water infusion, and then 2 4 drops of iodine wine are added, and the real product will be purple red to burgundy.

Fresh medicine is better. But it's not always available. It is only harvested in winter, and it is called winter hemp. It can also be harvested in spring, but after the best period, the medicinal properties are not as good as winter hemp. Wild gastrodia is hard to come by.

Gastrodia is a kind of traditional Chinese medicine that we often hear about, it not only has medicinal value but also very good edible value, now with the improvement of people's living standards, gastrodia has also been popularized to our thousands of households, the same also brings people a certain amount of thinking, that is, which one is better, which one is better, whether the effect of the two is still the same, now let's talk about it.

First of all, what we need to do is to get to know Gastrodia.

Gastrodia is a traditional and precious medicinal material. Gastrodia, also known as Red Arrow and Tomorrow Hemp, is the dried tuber of the orchid plant Gastrodia. Oval or elongated, slightly flattened, shrunken and slightly curved, Gastrodia gastrodia mainly grows in alpine mountainous areas, mainly relying on the fungus in Gastrodia gastrodia to provide nutrients for Gastrodia tubers.

As early as the "Compendium of Materia Medica", the pharmacological effects of gastrodia were highly evaluated. Gastrodia gastrodia prefers to grow on soils with moderate rainfall and deep humus layers. Gastrodia gastrodia is a heterotrophic orchid that relies on the honey ring fungus for nutrition and regulates its growth function throughout its life.

It generally takes three years from seed germination to seed maturity of the next generation, during which the plant body needs to go through the full development of the original tuber and the posterior tuber before flowering and fruiting. It takes about 62-65 days from the flower stem bud from the ground, flowering, fruiting to seed dispersion, and most of the time it lives underground, with a flowering period of May to July and a fruiting period of July to August.

Through the above, we have realized that gastrodia is an ingredient, in fact, whether it is fresh gastrodia or sun-dried gastrodia, it is the same. However, because fresh gastrodia does not go through the process of cooking and drying, fresh gastrodia retains more nutrients of gastrodia, while sun-dried gastrodia may lose some of it. However, we still have to analyze the specific problem specifically, fresh gastrodia retains a part of the nutrients, so for fresh gastrodia, this kind of gastrodia has more edible value and more nutrients for the human body.

And what about sun-dried gastrodia? Although it loses some nutrients, it is easier to preserve gastrodia after drying, so this kind of medicinal value is very high. Therefore, whether it is fresh gastrodia or sun-dried gastrodia, it has its unique use, and the effect of gastrodia will be the same.

In fact, we should not eat more traditional and precious medicinal materials like gastrodia, after all, there are more nutrients, which is also a burden on our body.

The sun-dried gastrodia is better, and the medicinal value of such gastrodia is very high, and the effect is better, and the effect is better than that of fresh gastrodia, so the efficacy of these two kinds of gastrodia is not the same.

Fresh gastrodia is better. The effect is not the same, because some of the nutrients of gastrodia after drying have been lost, but the fresh gastrodia has not been processed, so the active ingredients are largely retained, and the nutritional value is higher in comparison.

The sun-dried gastrodia is better, the sun-dried gastrodia is easier to preserve, and the taste is also better, and the effect is the same.

It must be fresh gastrodia. The efficacy of fresh gastrodia and sun-dried gastrodia is definitely different. Fresh gastrodia, without processing, gastrodia has not lost its original efficacy.

After sun-dried, I don't know what happened in the middle, maybe it was smoked and dried with sulfur, or it was dried after steaming, which greatly lost the nutrients of gastrodia.

1. Look at the appearance. When choosing gastrodia, you can first look at the shape of gastrodia, the most important thing is its two ends, if it has dry buds and round scars at both ends, in addition, the appearance of gastrodia is oblong, and the surface should not be wrinkled.

2. Smell the smell. Usually choose gastrodia should taste its taste, *** search town gastrodia, there is a very special taste, some people will call this taste "horse urine smell, in addition, the gastrodia is not easy to rot when steaming, and chewing time does not stick to the teeth, there is a very crisp feeling, on the contrary, the quality of gastrodia is not good, it is advisable to buy.

3. Varieties of gastrodia. Gastrodia is planted in many areas of our country, there are wild gastrodia and artificial gastrodia, there are red gastrodia, green gastrodia, black gastrodia and yellow gastrodia and other species, generally speaking, Gastrodia is better, so Shicha Coarse can choose the specified varieties of Gastrodia according to needs.

4. The size of gastrodia. The head of gastrodia will be larger, and the tail will be smaller, and thick gastrodia will be better, so don't choose thin gastrodia.

5. Smell the smell. If it smells acidic, it is likely to be sulfur-smoked gastrodia, which is harmful to health.

6. Wild gastrodia generally lives in woods, forests and other areas, so its surface will be rougher and the shape is also very strange. However, most of the gastrodia on the market is artificially grown.

7. When choosing gastrodia, we are not blind to distinguish the truth and falsehood of gastrodia, fake gastrodia is mostly impersonated with purple jasmine root or dried potatoes and dried chrysanthemum, they will not have the natural special smell of gastrodia, and their sections are mostly powdery, chewing will stick to the teeth, and there is no crispy feeling.

1. Nutritional value:

Tiantu is rich in gastrodin, vanillin, protein, amino acids, and trace elements. It is pungent, warm, non-toxic, anti-epileptic, anti-palpitation, anti-rheumatism; It has the effect of sedation, antispasmodic, analgesic, deficiency toning, and calming the liver and wind. Indications: Calm the liver, calm wind, and stop spasms.

It is used for headache, dizziness, numbness of limbs, epileptic convulsions, tetanus. Dizziness, neurasthenia, wind, cold and dampness, children are frightened and regretful. Clinical application has proved that it has significant curative effect on vascular neuropathic headache and cerebral sequelae.

2. Edible efficacy:

1) Calm the liver and calm the wind: gastrodia moistens the fluid, can nourish the blood and calm the wind, can be used for headache and dizziness caused by blood deficiency and liver wind, and can also be used for children's convulsions and epilepsy.

2) Dispelling wind and relieving pain: It is used for dizziness, migraine, limb numbness, and hemiplegia caused by wind and phlegm.

3) Prevention and treatment of cardiovascular diseases: it can increase cerebral blood flow, reduce cerebral vascular resistance, slightly constrict cerebral blood vessels, and increase coronary vascular flow.

4) Lowering blood pressure: It can lower blood pressure, slow down heart rate, and have a protective effect on myocardial ischemia. Gastrodia polysaccharides are immunoactive.

Every time I cook soup with gastrodia, it seems that I use dried gastrodia, is it not easy to buy fresh gastrodia, is it better to dry gastrodia or fresh gastrodia?

Is it better to dry or fresh gastrodia.

From a nutritional point of view, fresh gastrodia is more nutritious than dried gastrodia, but fresh gastrodia is easy to spoil and is not easy to preserve, so it is better to preserve.

How to dry gastrodia well.

In the first step, the fresh gastrodia is brushed clean in clean water with a brush, then soaked in clean water, and the water is changed several times to make the surface clean.

Step 2. Find a stiff brush, remove all the crust and scars on the outside of gastrodia, and then clean it again.

The third step is to scrub the pot clean, without oil splashes, put the gastrodia in it, add water to boil, and let the gastrodia boil until there is no white core inside.

The fourth step is to take out the gastrodia boiled in Zenkong and put it on top of the curtain or grid, and put it in the sun to expose it to the sun.

Does gastrodia need to be steamed first for drying?

The normal situation of gastrodia is to be steamed thoroughly and then dried or dried, which can make it easier to preserve, and not easy to deteriorate insects. Gastrodia has the effect of relieving wind and spasmodic, calming liver yang and dispelling wind and channeling, etc., when used, it can be decocted, or taken at the end of grinding, or can be directly used for dietary therapy, the most common dietary therapy is gastrodia fish head tofu soup.

Can you still eat gastrodia when it is blackened after drying.

It is not recommended to continue consuming it. Generally speaking, it is not recommended to continue to eat blackened gastrodia, because blackened gastrodia is likely to have mildew and deterioration, and it is likely to cause poisoning after eating, which is not conducive to human health, so it is not recommended to eat blackened gastrodia.