How do northerners protect themselves from the cold when they get to the south?

Native of this place for more than 20 yearsThe best way to keep warm is to keep out moisture.

Except for coastal cities like Shanghai, which is slightly windy, the southFang's winter cold is mainly wet and cold。In order to consider the relationship between ventilation, the southern buildings generally have thin walls, so simply closing the doors and windows cannot completely isolate them from the external environment. Keep it dry indoors, which will also effectively reduce the energy consumption of heating equipment.

In terms of clothing, intimate thermal underwear with a fluffy and warm jacket is preferred, and light wool clothing can also be chosen. Generally, a piece of thermal underwear + woolen sweater + down jacket can survive the winter safely.

It is best to prepare 2-3 blankets in winter, The warmer kind is spread on the sheets, it is really much warmer, and it will not be like the general sheets, it will feel cold when you lie down, even if you change places when you sleep, you will not feel ice, and it will warm up all of a sudden. I hadn't laid a blanket for 20 years before, and every year I froze into a dog, lying in the bed and not wanting to move an inch. Now that the blanket is spread, it can be moved without pressure under the blanket, which is really good.

It is more effective than covering several quilts.

Insert another sentence,Children's shoes in the north, especially friends in the northeast, are too sensitive to winter after coming to the southSnowflakes may have fallen in the northeast in November, but autumn may have just begun in the Jiangnan area. Many times when we are still wearing a single T, we find that many children's shoes from the north have been draped with down jackets, and warm clothes are slowly added as appropriateIt will also be much more resistant in the month or so when the real cold comes. Don't take off your coat when you enter the house from outside, it's likely to be colder inside than outside – if you don't get the sun.

The last one,It's about exercising more. After more than 20 winters here, I haven't worn autumn pants since I can remember, but I still survived.

The climate in the south is very different from the north, the winter in the north is dry and cold, very dry and the temperature is very low, the temperature in the south will not be as low as in the north, and it is relatively humid, and the northerners may not adapt to the tide because of the tide, you can drink some rice wine to go to the moisture.

Wear more and cover more in winter.

In the north, there is heating in winter, which is as warm as spring, but in the south, there is no heating in winter, and the house is very cold, so you should prepare more clothes and cover more quilts when you sleep to prevent colds.

Take some medicine to clear away heat and reduce fire.

Southerners love spicy food, and people in the north are prone to sore throat due to the dry weather, so if you can't avoid eating spicy dishes, you often give yourself some Chinese patent medicine to clear heat and reduce fire, so as not to become sick from accumulating fire.

Thermogenic nutrients.

Due to the cold climate in winter, the body will consume more energy every day in order to adapt to the cold environment outside, so it is necessary to increase the intake of thermogenic nutrients. Thermogenic nutrients mainly refer to proteins, fats, carbohydrates, etc., and it is especially necessary to increase the intake of some fats in winter.

Eat cold foods.

During the cold winter months, some people are particularly afraid of cold due to the weakness of yang energy in their bodies. Therefore, in winter, it is necessary to properly eat food with the effect of keeping out the cold for warmth and nourishment, so as to warm and nourish the whole body tissues, enhance physical fitness, promote metabolism, and improve the body's ability to prevent cold. Warm foods include mutton, dog meat, shrimp, wolfberry, leeks, chili peppers, glutinous rice, etc.

Vitamin supplementation.

Due to the cold climate, the body's oxidative heat production is enhanced, and the body's vitamin metabolism also undergoes significant changes. Increasing the intake of vitamin A can enhance the body's ability to tolerate cold; Increasing the intake of vitamin C can improve the body's ability to adapt to cold and have a good protective effect on blood vessels. Vitamin A mainly comes from foods such as animal liver, carrots, and dark green vegetables, while vitamin C mainly comes from fresh fruits and vegetables.

I think that as long as the northerners wear the fur coats, hats and gloves that they usually wear at home, then they can basically survive the winter safely in the south.

First of all, northerners should not light too many stoves, which will be easy to be poisoned. You can buy a hand warmer. It is possible to turn on the air conditioner at home.

Be sure to wear thick clothes, be sure to turn on the air conditioning in the house, and make sure that the environment in the house is dry, and try to bring rain gear when you go out.

The north is colder than the south. If you only look at the weather temperature, the limb difference is naturally colder in the north. The north belongs to the outdoor cold, the house is warm.

When the weather is cold in the south, it is cold both indoors and outdoors. The winter in the south is wet and cold, and it is an oceanic climate, compared to the winter in the north, it is dry and cold.

If the temperature in the south is lower than zero in winter, it feels particularly cold, there is a feeling of being frozen, the hands and face are not good to keep warm and easy to frostbite, the temperature of indoor friends is like an ice cellar, because there is no heating equipment in the south, it is really not good to spend in the south in winter, in order to be afraid of the cold, warm your hands with a hand treasure, warm the quilt with hot water, and use an electric blanket, use air conditioning, etc., for the northerners who come to the south for the first time to work or visit relatives and friends, there is really a process of adaptation.

Compared with the northern winter, even when the temperature reaches minus 10 degrees, or even minus 20 or 30 degrees, there is no feeling of being frozen. The north adopts central heating, heating in mid to late October every year, and the general temperature is not less than minus 18 degrees.

Some people say that in the south the summer is not good, the temperature is high, and the winter is easy. It is also said that in the north the winter is too cold to stand it, and the summer is okay. In general, it is suitable for people, and after staying in an environment for a long time, the body will slowly adapt.

Recently, the country has cooled down on a large scale, the cold wave continues to move south, most of the temperatures in the south have bottomed out, and there has also been a wide range of snowfall in the north of China. Due to the continuous effect of the cold wave, although the temperature of the whole country is dropping, but for the winter to keep out the cold, the northerners are not afraid at all, on the other hand, the southerners are envious of the north has heating, although the temperature in the south is much higher than that in the north, but every winter the southerners are not good.

Every year in winter, the southerners are envious of the heavy snow in the north, in fact, they are afraid of the cold very much, it is good not to cool down, once the cold wave and continuous cooling is cowardly, although there is no happiness of central heating in the south, but they will also use some cold artifacts to resist the cold wind, such as gourmet various health soup hot pot, etc., with the help of heating artifacts, air conditioners, electric blankets, etc., in addition to relying on a righteous qi to resist the cold wind.

The south is different from the north, in the north only the room is cold outside the room and the inside is warm like spring, but in the south only the sun is warm and the rest is cold, so southerners must wear more warm clothes in winter, and the clothes should be worn close to the body, such as wool, cashmere, cotton and other warm clothes. The head is the place where the human body dissipates the most heat, so wearing a hat in winter is not only beautiful but also warm, and the scarf is also an indispensable warmth artifact.

Winter is the best time to eat nourishing food, and eating more mutton, venison and other foods in winter can play a role in warding away the cold. Winter is the high incidence of mutton in the south, all kinds of mutton soup, mutton pot is everyone's favorite, in the winter the human body is prone to cold hands and feet, poor blood circulation, mutton in traditional Chinese medicine has the effect of tonifying the kidney and aphrodisiac, appetizing and strengthening the spleen, so eating mutton in winter can not only resist the wind cold but also nourish the body, not only mutton, hot pot is also one of everyone's favorite cold food in winter, although the south does not have the central heating of the north but the heating also has its own set of methods.

Turn on the air conditioner, wear some heavy clothes, wear a mask when you go out, and wear cotton shoes, you can keep out the cold, the weather in the south is getting cold, and the people are having a hard time.

When the Southern Dynasty is powerful, it will go all the way to Jiangnan, Guangdong, Guangxi and other places, the winter is relatively warm, and the sudden cold wave should be thickened clothes, generally there are electric heaters or air conditioners, so that southerners wear thicker, turn on the air conditioning to keep out the cold.

Southerners can buy some thick clothes, turn on the air conditioner at home, wear thicker clothes when going out, wear masks, gloves and hats, so as to completely resist the cold.

You should wear more cotton clothes, you should also wear a mask, you should also wear a good hat, and you should also wear a warm baby, but I think the most important thing is to be sure to close the doors and windows.

The cold wave is threatening, the temperature in the south has reached the bottom, and if you want to keep out the cold, you should wear more clothes and stay at home and go out less Pumpkins can keep out the cold basically by shivering.

You can wear some autumn clothes, and you can buy some autumn pants in your life, so that you can also get a good protection from the cold. You should wear a mask when you go out.

Wear more clothes, you should also wear some warmer clothes, you can buy some thin cotton pants. You should wear a mask and gloves when you go out.

People in the south tend to buy some electrical appliances to keep warm, and then they will also wear particularly thick cotton clothes, or they will prepare to warm the baby.

They can buy some electric heating equipment, which can make the home warm up immediately and can improve their lives.

They should buy some warm clothes, which can be heated by the air conditioner, so that they can keep warm well.

2021 11 12 coordinates Guangdong Zhuhai short sleeve What about the cold air?