Many elderly people in rural areas have little money, why are they still so healthy?

The elderly in rural areas do not have much money, but they are still healthy, because they like to be active, like to work in the fields, and the air quality in rural areas is still relatively good.

Many people are very puzzled that the elderly in the city don't care about anything, eat and sleep well, and the quality of life is very good, but they are not as healthy as the rural elderly. The elderly in rural areas seem to be very healthy, because these old people usually have to work, so their physique is still very good after long-term exercise, and many elderly people are not so deep in their minds and have a good attitude, so their physical fitness is of course good. Many urban elderly people may also cause some chronic diseases because they do not exercise for a long time.

Many old people are still doing farm work at such an old age, and many of them are also because they can't be idle, and if they don't work at home, they don't have anything else to do to pass the time, so it is better to do some work to make the day pass as soon as possible.

Most of the food in the countryside is grown by the elderly themselves, and every household will grow vegetables, which are very clean and do not have any pesticide residues, so if the elderly often eat these vegetables, it will also make the elderly healthier. And the rural environment is also relatively good, there are trees everywhere, it can be said that greening is difficult to popularize in the city, every day to breathe is fresh air, so it is also extremely good for the body of the elderly.

If you want to be a healthy old man, you should eat a balanced diet, you can eat more protein-rich foods to ensure nutrient intake, and you can also carry out proper labor operations, which also has a good effect on the body. We should also pay attention to the personal hygiene environment in daily life, especially the physical resistance of the elderly is not as good as that of young people, so we must pay attention to hygiene to avoid bacterial infection. At the same time, it is also necessary to keep the mentality of the elderly in a good state, and a good mental state also has a great effect on improving the physical condition.

Finally, many elderly people are living longer, and if you want them to live longer, you need to improve it in the right way.

This is how farmers live to old age, work to old age, in their eyes there is no retirement at all, as long as they can do not be willing to be idle, farmers have always been healthy, the fundamental reason is that they often work, exercised, did not say, the more they work, the more energetic, the more flexible the brain, indeed, this is the advantage of farmers.

Work is the duty of farmers, in their eyes work is their own work, farmers especially like to work, a day without working is not energetic, no matter what is like to go to the field to go around, look at the crops on the heart of the down-to-earth, farmers are basically busy all year round, there is no work in the field, pull soil to the house, repair their own yard, anyway, is not willing to be idle.

The elderly in the countryside are generally in good health, and now the elderly in their 80s look like they are in their 60s, the living conditions are good, the medical conditions are improved, and the township health centers often go to the countryside for free clinics and regular physical examinations.

The elderly in the countryside are busy every day, and they participate in labor as much as they can, which is equivalent to exercising, and their health must be good! The fundamental reason for being idle, good health is to keep participating in labor, is life in sports? Is that right?

Because relatively speaking, they go to bed early and get up early, their lives are more regular, their food is relatively simple, and they are more scientific. This is because there is more work in the countryside, and they generally do farm work within the normal load range.

It is related to their living habits, they will go to work in the fields, which will strengthen their physique. It's their daily routine, they're used to it, and it has nothing to do with age.

Because these old people have already become a habit of labor, which can be regarded as a way to exercise, many of them are not because they have no money, but have developed a personal habit.

It's because they can't be idle. They like to work when they are young, and when they are old, they feel uncomfortable if they don't work, not because they don't have money.

People in cities generally exercise less, which is extremely detrimental to the body. There are also some people who do manual work, which is not good for the body due to the high intensity of labor. From this point of view, when you are older, your body is obviously not good.

The labor intensity of rural people is relatively moderate, and their labor is not like that of urban people, and they are subject to the restrictions stipulated by the unit, so they are more arbitrary, not nervous, and beneficial to the body, so they live longer.

However, at present, many rural people have entered the city, and most of them are working harder than urban people, and their physical damage will be greater, and they may have many physical problems when they are old in the future.

When the old people in the city lived and worked when they were young, they needed to use more brain power and lacked exercise. And the rural elderly have developed a strong physique through manual labor when they are young. To be honest, the quality of my body doesn't have much to do with the standard of living.

It is also closely related to the environment and medical care.

There is a strange phenomenon in rural areas: young people under the age of 30 love to talk big, migrant workers who get married find it difficult to keep a family, people who are 50 years old bring grandchildren, and people over 60 years old do not have enough money to spend. The society is good, the countryside is rich, and the middle-aged and elderly are poor!

The expert was very puzzled, and the old farmer's words made him speechless: "Who wants to suffer all their lives?" ”

The actual situation in rural areas is that young people have absolutely nothing before they get married, and their parents have to bear at least half of the expenses for building houses, getting married, and having children; most rural people still have loans or foreign debts when they are 50 years old, and they also have to bear the daily care of their grandchildren; and the old people have only one person to earn money to support their families, and one person to accompany their children to school at home. I finally raised my child, I am over 60 years old, but I have no savings!

I had to leave my hometown and continue to work until my body collapsed and I ended up with nothing.

Some people may ask, don't you have a son? Isn't there a pension? That's right, both!

However, the children have to repeat their stories, and they do not have the energy and time to accompany them, and they do not have much money to meet the needs of the elderly, not to mention, the elderly do not want to be a burden to them. The pension of dozens of yuan given by the state cannot meet the needs of life at all, and the portal errand is a big expense!

On the surface, the rural areas are indeed developing very well, the infrastructure is perfect, and the peasant households' families have become small western-style buildings, in fact, most of the peasants' income is used to build houses, decoration, marriage, children's schooling, gifts, etc., each family does not have an annual income of 30,000 yuan It is impossible to maintain a daily income balance, and if it encounters natural and man-made disasters, diseases, etc., it will take several years for the family to recover. The unstable income of peasants, the imperfection of social security, the serious polarization, and the poor ability to bear unexpected risks seriously restrict the development of the rural economy.

It is becoming more and more difficult for rural people to earn money in the cities, they are unable to support their families at home, the planting industry is at a loss, the breeding industry is forbidden, and some people are even unwilling to pay for new medical treatment and pensions. At present, there seems to be no good way to solve the problem of employment of surplus labor in the rural areas once and for all.

What are the things that rural farmers are most worried about when they get old? Money is really that important to the elderly.