If you go to a seafood buffet, what will you eat first?

Eat vegetables and some fruit first, then seafood, then meat, and finally dessert like cake. In fact, fruits and vegetables can be digested in about 30 minutes, after which they will have a greater appetite for staple foods, so this is quite reasonable advice.

Eat the fruit first, as it is easy to digest and is also appetizing. Then head to seafood, salmon, tuna and other seafood take the longest to digest, don't forget to eat some lobster.

When people arrive at the store, they will rush to buy rare food, such as hairy crabs, shrimp and other seafood. There is always nothing wrong with holding it first, but the wrong thing is that you can't eat it first, because meat is high in calories and easy to be full, so you should eat vegetarian food first and then meat.

Eating buffet should pay attention to the order, first eat a small amount of staple food, pad the bottom, and then seafood and meat, which is conducive to digestion and does not hurt the stomach. Finally, eat sweets, drink less drinks, and use fruits instead.

Seafood sushi, the taste of this kind of sushi is very delicious, many people love to eat it, but this kind of sushi has 1 3 is fish, and the rest of the 2 3 are glutinous rice, everyone knows that glutinous rice is easy to be full when you eat it in the stomach.

Cheese Bureau seafood, this kind of food is particularly easy to be full, the last time I went to eat a seafood buffet, I ate a few of these foods and was full, and the other delicious foods could not arouse my appetite, and it was completely at the usual level.

The most expensive thing in the buffet is seafood, especially raw fish and shellfish sashimi, and some people think that they can earn back money by eating these desperately, but they end up eating bad stomachs, but the gains outweigh the losses.

The most important thing to eat a buffet is to go early, first figure out what time it starts, and you may not be able to eat a lot of dishes if you are late. And it's not very new.

Step 1: Fruit.

Watermelon, apple, pineapple, kiwi, dragon fruit.

Fruits begin to be digested about thirty minutes after eating, eating fruits half an hour before a meal is the most scientific, eating fruits before meals also plays an appetizing role, laying a good foundation for eating the cafeteria.

Step 2: Fresh.

Next, diners, don't be shy, don't be confused, and go straight to seafood.

Seafood such as salmon, tuna, and arctic shellfish take the longest time to digest in the human body, about two hours. So after eating the fruit, rest for 30 minutes, and then directly and unashamedly pick up the seafood, you say that you want to eat chicken or something is the brain is squeezed by the door, eat the buffet without sashimi how to recover the cost, so don't say more, eat it!

Step 3: Seafood.

After eating fresh food, you should eat some other seafood such as crab, lobster and so on.

Again, you have to be thick-skinned, don't take one or two crabs when you see them, eat them for five or six is just very easy and casual, and it is also a necessary condition for recovering costs. After eating here, the appetizing part is almost complete, and the cost is basically recovered.

Step 4: Variety of meats.

Next, you can start to eat a variety of meats, such as steak, lamb chops, and so on.

After eating this meat, it is estimated that you can get tired of eating, from a health point of view.

Step 5: Salad.

We need a salad to refresh the previous round of bombardment.

If you think you can eat it so far, you are very wrong.

Step 6: Staple food.

Note! Our staple food hasn't been made yet. So, after the salad, it's time for our main course. Try some pasta, but don't be stupid enough to eat rice!

After eating the staple food, our pleasant eating journey is basically over. But don't rush to pay and leave, we haven't enjoyed the dim sum and cold drinks in the cafeteria yet.

Step 7: Cold drinks.

At this time, you can dig into the ice cream ball, chat and reminisce about the waiter's shocked expression when he sees you eat plate after plate.

Finally, there are a few points to emphasize that it is important to eat in layers in order:

1.Fruits, Fresh, Seafood, Meats, Salads, Staples, Ice Cream.

2.Eating a buffet is the most taboo hodgepodge.

3.Try to drink as little as possible.

If you eat a seafood buffet, it is best to choose some fruits that are difficult to buy, which is the most suitable, because the ** of fruits is relatively high, and it is not easy for us to eat enough.

Seafood buffet with more crab and prawns, as well as abalone. is the most valuable.

Seafood buffet, what to eat? Of course, the most valuable seafood is to pick the most expensive seafood, such as lobster, and more. Oysters, if you eat more of these things, you won't lose money.

What is the best thing to eat in the fresh buffet, I think to eat abalone and crab and the like.

The correct order of eating a seafood buffet should be: soup, vegetables, noodles, fish and shrimp, meat and poultry, and finally fruits. Eat soups, vegetables, and rice that are easy to digest first; Then there's the high protein.

For fish, shrimp and poultry meat, it is best to choose blanched.

steaming and other practices; Finally, choose some sour fruits to help digestion and remove bad breath odors.

Of course, the above is a way to eat that is good for the body, and the order of eating in this way will cause the least harm to the stomach. However, if you want to recoup your money, then look at the order below!

1.Eat a little fruit first, the fruit is easy to digest and can also play an appetizing role.

2.Then there is the eating of all kinds of seafood, salmon, tuna and other seafood take the longest to digest, and some lobster and shellfish.

3.Once these appetizers are over, one can start eating meat staples like steak.

4.When you are tired of eating, you can eat a plate of salad to refresh it, and of course, don't forget some staple foods, such as pasta, which are easy to digest.

5.Finish with some ice cream.

and other desserts. Of course! The value of a product depends on what kind of experience customers have when using it! In other words, as long as you eat happily, everything matters!

1. Drink a little porridge or vegetable soup first, followed by seafood sashimi, then stir-fry, then iron plate, steak, then dessert, and finally a half-hour drink after the meal.

2. Eat a bowl of hot porridge or soup before a meal. The portion size should not be too large, and when paired with seafood with foods with high protein levels, it can not only help absorption but also greatly increase the nutritional effect.

3. Rest for about ten minutes to start eating the main meal, eat seafood first, preferably in season, such as crab in October. You can also eat sashimi, such as salmon, octopus, tuna, etc., and when choosing sashimi, it is necessary to see whether the meat is fresh or not, and you can judge it according to the color and luster and whether the meat is elastic. Just try it and don't overeat it all at once.

4. After a while, you can choose some stir-fried vegetables and small portions of sushi. Girls who want to ** can choose steamed or boiled staple foods, such as corn.

5. Next, you can choose a small portion of steak to taste, it is recommended to choose uncured meat, the quality is visible and the sodium intake will be relatively small.

6. Rest for another twenty or thirty minutes. You can choose some desserts to taste, such as cream-free cakes, yogurt pudding, etc., to help with digestion.