How to make pumpkin dishes delicious, how to fry pumpkin delicious and simple

This melon is crisper and more tender than cucumber when eaten raw, and is known as "Northmelon", netizens: It turned out to be it!

My daughter once asked me: Mom, why are there watermelons, pumpkins, winter (eastern) melons, but no pumpkins? When she asked me, I was also muttering in a low voice:

What kind of vegetable or fruit is pumpkin, is there really one? The husband who was working on the side casually answered: Why not?

Don't you eat it often? This season, you can buy it at any market! Hey!

This guy also played a dumb riddle! The husband then said, "The dish you replaced yesterday's dinner!"

Oh! It turned out to be zucchini!

After checking the information on the Internet, it turned out that zucchini is really the legendary "pumpkin", this vegetable market is really available everywhere, the taste is crisp and no worse than cucumber, many netizens are also surprised: it turned out to be it! It seems that many of my friends don't know about it.

Speaking of the origin of the name "pumpkin", it is because zucchini was only planted around Beijing and some northern regions earlier, so it was called "pumpkin", but it was also called "bamboo shoot" or zucchini in Shandong, and it was also called water melon in the south.

Most of the ways to eat this vegetable are stir-fried. After slicing it into thin slices, it will come out when you turn over in the pot, and the vinegar will also be done, and the fried shrimp will not be bad! But if you want to eat this dish in summer, you really have to try "eating it raw"!

This melon is crispier than cucumbers and lower fat than radish, ** young ladies and little brothers of the clan come and learn this way with me! Absolutely fall in love with it as soon as you eat it!

Zucchini].

Ingredients: 1 zucchini, 1 shallot, 4 cloves of garlic, 2 millet peppers, 1 spoonful of sesame pepper, 1 spoonful of light soy sauce, 2 spoons of vinegar, half a spoon of salt, a little sesame oil, 1 spoonful of cooking oil.

Step 1: Wash all the zucchini in half, cut off the tender pulp in the middle, and take only the pulp to make the texture more crispy. The fruit pulp can be eaten in bread.

Step 2: Cut the shallots, garlic and millet spicy separately for later use; Mix 1 tablespoon of light soy sauce, 1/2 tablespoon of salt, 2 tablespoons of vinegar and a little sesame oil.

Step 3: Place the chopped side dish on top of the zucchini.

Step 4: Heat a spoonful of cooking oil in a frying pan, then put the pepper and an appropriate amount of shallots in and fry over low heat until fragrant. Then quickly pour over the zucchini.

Step 5: Mix a portion of the sauce, pour it evenly on top, and this cold zucchini is ready! It's crunchy and delicious!

Song Song's experience: The soul of this dish is the spoonful of sesame pepper, which must be fried on low heat and poured on top of the zucchini.

If you don't pay much attention to "color and fragrance", you can directly insert the zucchini into shreds and mix it cold to better absorb the flavor.

This dish must be less oily, zucchini does not absorb oil, and it is very suitable for eating this dish in summer!

Pumpkin vegetable. <>

Ingredients: half a bowl of flour, appropriate amount of salt, a pumpkin, a green onion, 10 peppercorns.

Method: 1. Cut the pumpkin into hob pieces, the quantity is determined according to the number of diners;

2. Bring the water to a boil, pour in the pumpkin and simmer until soft;

3. Add flour and water to make a batter, pour it into the pot slowly and evenly, stirring the chopsticks in the pot until the pot boils again, and put in the appropriate amount of salt.

4. Two minutes later, stir-fry the pan, pour the oil, heat the oil, put in the peppercorns, the peppercorns become darker, remove them, put in the chopped green onions, and fry the scallion oil.

5. Pour the scallion oil into the pumpkin pot, stir well, and remove from the pot.

Zucchini stir-fried leeks.

Preparation] 100 grams of leeks, 500 grams of zucchini, garlic, soy sauce, salt, and oil.

Preparation and usage] Wash the zucchini and cut it into thin strips; Wash the leeks and cut them into 2 cm long pieces, and cut the garlic into pieces. Heat the oil in a wok, add minced garlic and salt, then add shredded zucchini, stir-fry quickly until soft, cook in soy sauce, put in the leek segment, stir-fry well and then put it on the plate. Fragrant and refreshing, fresh and pleasant.

Efficacy: Indications] This dish dispels wind and relieves the table. Because leeks contain volatile oils and a lot of fiber, and contain a variety of minerals and vitamins. It is not only a treasure of fresh taste in vegetables, but also has high medicinal value.

It has the effects of dispelling wind, sweating, helping yang to promote appetite, helping digestion, etc., so it can be used to assist **cold, wounded phoenix, nasal congestion and other diseases. Zucchini, on the other hand, is fragrant and crispy, refreshing and pleasant, especially for the elderly and children. It has a variety of effects such as clearing heat and detoxifying, diluting water and reducing swelling.

Therefore, this dish is an excellent diet for patients with colds, upper respiratory tract infections, tonsillitis, constipation, infectious hepatitis, acute glomerulonephritis and other diseases.

Pumpkin is zucchini, let's take a look at the delicious recipe for zucchini:

Method 1: Scrambled eggs with zucchini.

Ingredients: zucchini, onion, egg, tomatoes, salt, light soy sauce, chicken broth mix.

Method: 1. Wash the zucchini and cut it into small strips, cut the onion into strips, remove the skin of the tomatoes and cut them into pieces.

2. Heat oil in a pot, add beaten eggs after the oil is hot, fry until golden brown and solidify, then put out and set aside.

3. Heat the oil in the pot again, add the onion and stir-fry until fragrant, then add the tomato cubes and fry the juice.

4. Add zucchini and stir-fry quickly until it is broken, add an appropriate amount of salt, light soy sauce and chicken powder and stir-fry until flavorful.

5. Finally, put in the scrambled eggs, quickly stir-fry evenly and then you can get out of the pot.

Method 2: Stir-fry banana zucchini.

Ingredients: 2 banana zucchini.

Excipients: 5g green onion

Seasoning: 10ml peanut oil, 2g salt

The production process. Stir-fried banana zucchini] All ingredients needed: 2 banana zucchini, 5g green onions.

2. Clean the banana zucchini, drain and slice the water, and cut the green onion into chopped green onions for later use.

3. Heat the pan over medium heat until the palm of the pan is hot, pour in 10ml of peanut oil, add the chopped green onion and stir-fry until fragrant, then pour in the chopped zucchini slices.

4. Turn the heat and stir-fry until the zucchini is raw.

5. Turn to low heat and stir-fry until the zucchini slices are soft, add 2g of salt.

6. Stir-fry evenly to turn off the heat and remove from the pot.

2. Banana zucchini has a sweet taste, suitable for raw food, and can be used as a salad or cold dish, which tastes very good. It can also be stir-fried with eggs, pork, shrimp and other ingredients, and can also be made into stuffed dumplings or frying pot stickers, all of which are delicious.

3. Stir-fried banana zucchini can also be rubbed into silk cakes and eaten, and the taste is also good.

Banana zucchini contains components that are generally contained in melons and fruits, such as carbohydrates, proteins, mineral salts, etc., and the content of these components is relatively high in banana zucchini, so eating banana zucchini can help our body take in the basic nutrients needed for daily activities. In addition to these basic nutrients, banana zucchini also contains some other vegetables that are not available, which can help our body resist some diseases and ensure our good health. And these ingredients are not particularly common and are only present in certain foods.

Banana zucchini is one of them.

Ingredients: pumpkin.

400g of excipient oil.

Salt to taste, garlic to taste, vinegar to taste.

Soy sauce to taste. Appropriate steps.

1.Get the pumpkin ready.

2.Wash and peel the pumpkin.

3.Cut the pumpkin into thin slices.

4.Add oil to a sauté spoon and pour in the garlic cloves when the oil is hot.

5.Pour the sliced pumpkin slices into the pan.

6.Add the soy sauce to taste.

7.Add a pinch of salt.

8.Finally, add the vinegar when it comes out of the pan.

9.Serve on a plate.

.Peel the pumpkin, wrap two cloves of garlic and set aside.

2.Remove the seeds from the pumpkin and cut into large pieces, and crush the garlic.

3.Pour olive oil into the pot, add peppercorns, fry black and then add minced garlic to the pot 4Pour the pumpkin cubes into the pan and stir-fry for a while, add salt and an appropriate amount of light soy sauce and stir-fry for 5

Add enough water to the pot, cover and start boiling, first boil over high heat and then turn to medium heat Pumpkin is also called zucchini, also known as American pumpkin, cucumber, is a variant of pumpkin, a kind of pumpkin in the Cucurbitaceae family, pumpkin is loved by people with thin skin, thick meat, juicy, meat and vegetarian, vegetable filling, how to make the pumpkin delicious? Here are 10 delicious ways to make pumpkin.

Scrambled eggs with pumpkin. 1.Preparation of shredded pumpkin with egg drop.

Ingredients: pumpkin (1 piece), egg (2 pieces).

Method 1: Wash the pumpkin and cut it into even slices.

2. Then cut into uniform filaments.

3. Knock the eggs into a bowl, add a little salt and cooking wine, stir well, fry into an oil pan to chop the eggs, 5. Add 1 teaspoon of salt, stir-fry evenly.

6. Pour in the scrambled eggs.

7. Continue to stir-fry for a while.

2.The preparation of pan-fried pumpkin.

Ingredients: pumpkin, egg, red pepper, dry flour, small green pepper, minced green onion, minced garlic, white sesame seeds, salt, oil, soy sauce, sugar, sesame oil.

Method 1: Wash and slice the pumpkin, sprinkle a little salt to taste, and beat the eggs.

2. Cut red peppers and small green peppers into rings. Dip the pumpkin slices in flour.

3. Dip the egg mixture, put it in a frying pan and fry it, turn it over and fry it again.

4. Garnish the pumpkin with red pepper rings and small green pepper rings, then turn over and fry until golden brown.

3.Preparation of the pumpkin omelette.

Ingredients: pumpkin, eggs, garlic, perilla leaves, red pepper, oil, salt, black pepper.

Method 1: Cut the pumpkin into thin slices for later use, chop the garlic and perilla, remove the seeds of the red pepper and cut into thin rings.

2. Eggs with a spoonful of milk and a little salt are beaten into egg white yolks and fully fused egg liquid.

3. Heat oil in a frying pan, add garlic and perilla and stir-fry until fragrant, pour in the pumpkin and stir-fry.

4. Pour in the red pepper rings, continue to stir-fry, add a little salt and black pepper to taste.

5. When the pumpkin is soft, use a spatula to pile it flat in the pot.

6. Pour the egg mixture evenly on the zucchini, reduce the heat, cover and bake until the egg liquid solidifies.

Pumpkin is generally more than gourd, a very facety melon. There are several ways to boil pumpkin:

1. Pure boiled pumpkin. Cut the pumpkin into a one-centimeter-thick melon with peel, the length does not matter, the thickness can be controlled. Put the melon in a pot and add water, turn on high heat and boil.

After the water is boiled, change to a simmer, that is, keep the pot with small flowers. Boil for more than 20 minutes, at which point the melon is already rotten. If the skin is a little hard, you can boil it for a while.

Take a bowl, put chopped green onions, salt, monosodium glutamate, sesame oil and a little black pepper (according to personal taste), put the boiled melon and soup in the bowl, and you can enjoy a different soup.

If you order melon strips in many ways in this soup, it can completely replace food to satisfy hunger, and the soup is delicious.

2. Boil with other porridge. When boiling rice porridge and corn porridge, you can cut some melon strips and put them in the porridge to boil together. The porridge is ripe and has a good taste, just like sweet potatoes.

Note: It is best to pick the pumpkin and leave it for some days to get some moisture out and make the melon sweeter.

Pumpkin vegetarian stir-fry is delicious, and the method is as follows:

1.Slice the pumpkin and set aside.

2.Heat the oil and add the chopped garlic. Garlic slightly yellow, put in the dish.

3.Stir-fry, add an appropriate amount of salt and monosodium glutamate.

4.Add an appropriate amount of water, slightly over the pumpkin, and a small amount of soy sauce.

5.Wait a minute or two, the water may be a little longer. It can be put on a plate to suppress the loss of food and eat.

Cucurbita pepo is a plant of the plant kingdom, angiosperm phylum, class dicots, subclass Zygoflora, Cucurbitidae, Cucurbitaceae, Cucurbitaceae, and pumpkin, also known as zucchini Yuyou, distributed in most regions of China, such as Henan, Hebei, Sichuan, Shandong, and Anhui.

1. Stir-fry red and green.

Ingredients: 1 pumpkin, 1 tomato, a little garlic slices, 1/2 tsp salt.

Wash and slice the pumpkin; Remove the stems of the tomatoes, wash them and cut them into cubes.

Add the pumpkin slices and stir-fry until soft, add salt and stir-fry well, remove from the pot and serve on a plate.

2. Shredded pumpkin with egg flowers.

Ingredients: pumpkin (1 piece), egg (2 pieces).

Wash the pumpkin and cut into evenly sliced pieces.

Then cut into even shreds.

Knock the eggs into a bowl, add a little salt and cooking wine, stir well, and fry in an oil pan to chop the eggs.

Add 1 teaspoon of salt and stir-fry evenly.

Pour in the previously scrambled eggs.

Continue stir-frying for a few moments before it comes out of the pan.

3. Diced pumpkin meat.

Ingredients: 1 pumpkin, 180 grams of lean meat, 1 tsp minced garlic, 1 tsp light soy sauce, appropriate amount of sugar, appropriate amount of starch.

Peel and flesh the pumpkin, wash and cut into small pieces; Cut the lean meat into small pieces and marinate slightly with all the seasonings.

Heat the oil in a pan, fry the pumpkin cubes, remove and set aside.

Then heat the oil pan, stir-fry the garlic until fragrant, and fry the lean pork until cooked.

Put the pumpkin cubes into the pot again, stir-fry and mix well, and remove from the pot.

4. Boil the pumpkin in sauce.

Ingredients: 300 grams of pumpkin, appropriate amount of shiitake mushrooms, appropriate amount of green pepper strips, appropriate amount of red pepper strips, appropriate amount of green onions, appropriate amount of minced ginger, appropriate amount of minced garlic, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of sugar, appropriate amount of soy sauce, appropriate amount of tomato paste.

Wash the mushrooms and cut them into shreds; Wash the pumpkin, cut into oblique strips, add a pinch of salt, mix well, and marinate for a while.

In a small bowl, add tomato sauce, sugar, salt, chicken essence, soy sauce, minced garlic and a little water and stir well to make a sauce.

Heat the oil in a pan, add the shredded mushrooms and stir-fry for a while, add the green onion and minced ginger and stir-fry.

Add the pumpkin strips and stir-fry, pour in the green and red pepper strips, pour the sauce and stir-fry evenly.

5. Stir-fried pumpkin with shrimp.

Ingredients: 250 grams of shrimp, 200 grams of pumpkin, appropriate amount of shredded ginger, appropriate amount of chopped green onion, appropriate amount of minced garlic, a little salt, a little cooking wine, a little pepper, a little soy sauce, a little starch.

Wash and slice the pumpkin.

Heat the oil in a pan, fry the minced garlic, add the pumpkin slices, salt and water and stir-fry until thick.

Heat another oil pan, stir-fry the ginger until fragrant, add the shrimp and stir-fry.

Pour in the pumpkin slices and chopped green onion and stir-fry well, then remove from the pan.