How to fry the gourd delicious, how to make the gourd delicious

The preparation of stewed potatoes and gourds.

2.The nest melon has seeds, and it should be peeled; Remove the seeds, peel the potatoes and cut them into hob pieces. Finely chop the green onion and ginger, dice the garlic, and cut a few coriander into sections.

Grasp the pork belly slices with soy sauce, this step is not **. The amount of potatoes is a little more than the amount of squash. I haven't used up all the melons in the picture above.

3.Soak the potatoes in water to remove the starch, remove and drain the water, relax the oil in the pot, when 7 is hot, put in the potatoes, fry them until golden brown and remove them for later use.

4.Put oil in another pot, stir-fry the pork belly marinated in soy sauce, then fry the minced chives and ginger, cook in the soy sauce and stir-fry until fragrant, then put in the nest melon, fill it with water and level it, and add salt in turn; Essence of chicken, add soy sauce again according to the color, and simmer for 5 minutes. Don't put potatoes in this step.

5.After simmering for 5 minutes, add the fried potatoes and simmer for another 5 minutes, and turn off the heat when the soup is almost exhausted. The potatoes stewed in this way can maintain their shape, and the soup is not muddy, and the finished dish is beautiful. Once out of the pan, sprinkle with garlic and coriander.

6.You can see, after 5 minutes, the potatoes are not crumbled, and the soup is not muddy.

Menu features. Today's potato stew nest melon, I have made improvements, stewed potatoes are the easiest to muddy soup, the time is short and not cooked, and the potatoes are easy to stew for a long time. The trick is:

After the potatoes are cut into pieces, they are fried in hot oil, and then stewed with the nest melon, and they are easy to cook together! So as long as we stew potatoes, whether it is braised pork stewed potatoes or vermicelli stewed potatoes, we must fry them first and then stew them! To cut the potatoes into hob pieces, put them in the oil pan, fry the potatoes until the surface is golden brown, remove and set aside.

Even if the potatoes have been fried, the time of simmering in the pot should not exceed 10 minutes, 5 minutes is the best! Otherwise, the potatoes will crumble easily, and the stew will be muddy.

In the above article, we learned about the practice of wo gourd, in fact, their production method is very peculiar, and people feel that the taste is very unique, as long as you cook carefully you can make delicious and delicious gourd.

The gourd is pumpkin, and it is delicious to make a sweet soup of pumpkin, red dates, and lotus seeds.

1. Wash the surface of red dates and lotus seeds.

2. Wash and peel the pumpkin and cut it into pieces.

3. Put the red dates and lotus seeds into the pot, add an appropriate amount of water to the pot, bring to a boil over high heat and turn to low heat and cook for 10 minutes. Then add the pumpkin and continue to simmer for 20 minutes.

4. Finally, put in rock sugar before turning off the heat and wait for it to melt. Osmanthus can be added to add flavor.

Pumpkin, red dates, and lotus seeds are all ingredients for beauty and beauty. Pumpkin has the effect of nourishing qi, reducing inflammation and relieving pain, lowering blood sugar and quenching thirst. Jujube has the effects of replenishing deficiency and invigorating qi, nourishing blood and soothing the nerves, strengthening the spleen and stomach, etc., and is a good nutritional and health care product for patients with weak spleen and stomach, lack of qi and blood, fatigue and weakness, insomnia, etc.

Lotus seeds have the effects of flat and sweet taste, nourishing the spleen and stomach, nourishing the heart and soothing the nerves, and tonifying the kidneys and astringency. The above three ingredients are paired together and stewed with rock sugar, and the taste is also first-class.

Red dates, pumpkin, and lotus seeds are all good products for beauty and beauty, and the three ingredients are matched together and stewed with rock sugar, and the taste is also first-class. Drinking this soup often can not only nourish qi and blood, but also make the complexion ruddy, bright and shiny. It is the most suitable for spring enjoyment.

How to stew gourd with pork ribs:

Soak the pork ribs to remove the blood, blanch them in boiling water, and wash them well.

Wash the gourds. Remove the gourd and cut into matchbox-sized triangles.

Cut the green onion into sections and the ginger into small pieces. Octagonal ready.

Heat a wok and let a tablespoon of oil squirrel and fry the star anise and ginger cubes until fragrant. Saute the green onion until fragrant. Add the pork ribs and stir-fry.

Add an appropriate amount of soy sauce and stir-fry. Add the gourd cubes and continue to stir-fry. Add water, level with the vegetables, bring to a boil over high heat, and simmer over low heat.

About 30 minutes.

Cut the parsley into one inch pieces. Stew the soup dry, add the chicken essence and coriander and stir-fry out of the pot.

What are the effects of pumpkin?

1. Reduce swelling and nourish the stomach.

Pumpkin is a high-potassium and low-sodium vegetable that contains a lot of potassium, which can improve physical fatigue and edema, and also has the effect of detoxification, swelling and diuretic. Millet pumpkin porridge has the effect of nourishing the stomach, not only can relieve the burden of the gastrointestinal tract, but also contains pectin that can protect the gastric mucosa, promote the healing of the ulcer surface, and help the digestion of food.

2. Nursing** and blood replenishment.

Pumpkin contains a lot of vitamin C, carotene, folic acid and vitamin E, which can help antioxidants, improve roughness and dullness, and make them more shiny. Pumpkin contains a large amount of vitamin B12, zinc, elements, iron and folic acid, which can promote the synthesis of red blood cells, and has the effect of replenishing qi and qi and blood.

3. Conditioning the three highs.

Pumpkin contains a lot of potassium, pectin and crude fiber, which has the effect of regulating the trace elements contained in the three highs, and pectin can reduce the rise in blood sugar after meals, but pumpkin is relatively high in calories, so it is necessary to control the amount for diabetics.

4. Relieve eye fatigue.

Facing the computer for a long time can cause dry eyes, photophobia, reduced eyesight, photophobia, etc., just as pumpkin contains carotene and vitamin A, which can keep the eyes healthy.

5. Maintain intestinal health.

The "nemesis" of intestinal health is stool, constipation and hemorrhoids, which contain a large amount of insoluble crude fiber, and pectin can improve constipation, shorten the time that food stays in the intestines, and keep the intestines healthy.

Ingredients: 1 cucumber, 2 garlic cloves, appropriate amount of dried chili, 2 grams of salt, 1 teaspoon of sugar, 2 grams of chicken essence, 1 tablespoon of stir-fried soy sauce, 1 tablespoon of rice vinegar.

Steps: 1. Prepare the ingredients.

2. Clean and slice the cucumber.

3. Peel and crush the garlic.

4. Cut the peppers into small rings.

5. Add minced garlic to the frying pan and stir-fry until fragrant.

6. Pour in the cucumber.

7. Stir-fry for a while.

8. Add an appropriate amount of salt.

9. Cook a spoonful of stir-fried soy sauce.

10. Add a spoonful of rice vinegar.

11. Add an appropriate amount of sugar and stir-fry evenly.

12. Pour in a little hot water and stir-fry until broken.

13. Chicken essence to taste.

14. a finished product drawing.

Ingredients: green pepper, peanut oil, salt, chicken powder, 2 3 cucumbers, oyster sauce, Sichuan pepper, green onion, ginger and garlic, dried chili, cooking wine, vinegar. Prepare the ingredients, wash and peel the cucumber, and slice it.

**, heat the pan with cold oil, first fry the green onions, ginger, garlic, peppers, etc. to make the fragrance. Pour in the melon slices and seasonings and stir-fry constantly, stir-fry over high heat for two minutes. Remove from heat and serve.

The gourd is easy to ripen, so you don't need to fry it for too long. <

Materials:Green pepper, peanut oil, salt, chicken powder, 2 3 cucumbers, oyster sauce, Sichuan pepper, green onion, ginger and garlic, dried chili, cooking wine, vinegar.

1.Prepare the ingredients, wash and peel the cucumber.

2.Slice the cucumber.

3.**, heat the pan with cold oil, first fry the green onions, ginger, garlic, peppers, etc. to make the fragrance.

4.Pour in the melon slices and seasonings and stir-fry constantly, about two minutes on high heat.

5.Remove from heat and serve. The gourd is easy to ripen, you don't need to fry it for too long, if the novice is afraid of being in a hurry, you can prepare the seasoning in advance, and pour it in at once.

A simple and refreshing way to make zucchini (cucumber).

A zucchini, washed, rubbed into long filaments, and shredded.

Don't want the garlic, affect the taste, garlic, mash into puree, garlic paste, add light soy sauce, vinegar, salt, chicken essence, mix thoroughly.

Dry chili, crush, remove the seeds, there are children at home, don't like too spicy, just want a spicy fragrance, love spicy do not go to chili seeds, do not eat spicy at all, remove the chili, garlic appropriate reduction.

Put the pepper on top of the zucchini and pour a seasoning.

Put oil in the pot, put Sichuan pepper, fry the chili oil over low heat, slowly fry the aroma of Sichuan pepper, and then pour it directly on the dried chili pepper, only to hear the sound of "Zila", and the aroma will also float out ......

Mix well with chopsticks, a plate of light and fragrant, tender green zucchini is ready.

Zucchini should be eaten with what.

Zucchini should be eaten with tofu, lamb, eggs, onions, tomatoes, etc.

Step 1: Zucchini + Tofu: Tofu has the effect of clearing heat and detoxifying, nourishing and moisturizing dryness, nourishing qi and replenishing the body, and is a high-protein food.

Step 2: Zucchini + mutton: Mutton has a very high nutritional value, is easy to digest and absorb, can enhance physical fitness, and assists zucchini to eat together to moisten the lungs and beautify, and nourish the spleen and kidneys.

Zucchini + onion: Onion is one of the common home-cooked dishes, rich in nutrients such as potassium, vitamins, folic acid, zinc, selenium and fiber, and eating it with zucchini can enhance the body's immunity.

Zucchini + tomato: Tomatoes, also known as tomatoes, contain a lot of carotene and lycopene, which are nutritious and easy to absorb.

Zucchini + eggs: Eggs, also known as chicken eggs, are rich in cholesterol and nutritious, and eat them together with zucchini to supplement protein.

How to fry melon seeds better? I feel that the melon seeds will be very delicious when fried with five-spice powder.

How do you fry melons better? Wash the melon, cut it into slices and put oil in the pot, add the green onion and ginger and stir-fry until fragrant, then add the seasoning with the scraper, stir-fry evenly, and remove the g

Hello, stir-fried meat with melon slices, or scrambled eggs are more delicious.

How to fry melons is more delicious, and is melons fried again? The melon is raw, and it's delicious.

For example, stir-fried meat with winter melon, sliced with winter melon, and added meat to make the dish delicious.

How do you fry melons better? Wow, cut into slices, scramble meat, scrambled eggs are fine.

How to fry it is more delicious, if you want to fry it, you can cut the skin first.

Many people don't know much about Xungua, in fact, Xungua is also zucchini, also known as horn melon. It is a kind of vegetable that we usually eat, its nutritional value is relatively high, the water is more, it is rich in protein, contains a variety of amino acids and minerals, has a good health care effect on the human body, and there are more practices, you can fry vegetables, you can wrap the filling, you can make pancakes, etc., let's learn how to fry the gourd.

Raw materials: 300g of Xungua, appropriate amount of oil, appropriate amount of salt, appropriate amount of dried shrimp Method: 1

Soak the dried shrimp in clean water and wash it with water several timesSlice the green pepper into shreds3Sliced 4

Finely chop the green onion 5Heat the oil in the pan and fry the chives firstThen pour in the dried shrimp and stir-fry until fragrant 7

When it is fried to a slight yellow, you can pour in the sliced Xungua 8Stir-fry over high heat 9Add a little vinegar and continue to stir-fry for 10

Add salt to taste and serve.

Zucchini.

Ingredients: 500 grams of zucchini, auxiliary materials: melon seeds, pine nut seasoning; Salt, chicken essence, minced ginger, chopped green onion, water starch, wine soaked wolfberry Method 1, wash and peel the zucchini and cut it into slices, slice the ginger, shred the green onion, fry the pine nuts and melon seeds until fragrant; 2. Sit in the pot and pour in the oil, stir-fry the ginger slices and shredded green onions until the oil temperature is three percent hot, then put in the zucchini and stir-fry well, add the broth, and then put in the salt and chicken essence in turn, fry over high heat until the zucchini becomes soft, thicken, pour in the soaked wolfberry, sprinkle with pine nuts and melon seeds to get out of the pot.

Scrambled eggs with scoop melon. Introduction Now is the season of ladymelon abundance, even if the ladymelon is fried is delicious, but occasionally want to change the taste, a series of ladymelon dishes are about to be served, so stay tuned Ingredients 500g ladymelon, 2 eggs, 6 cloves of garlic, 10g of salt, scallop powder 10g chicken powder method garlic crushed, beat the egg juice for later use, the egg juice can be put a little salt and scallop powder to taste, the gourd peeled and sliced hot oil pan, fry the eggs until half-cooked, and then get out of the pot, and continue to put a little oil in the same pot after stir-frying the garlic, Put in the gourd and water lid pot and simmer quickly, add salt and scallop powder to taste, add scrambled eggs and mix well, and then get out of the pot.

Steamed gourd with red dates.

1. Prepare the materials, see it, the gourd is this dark green, the normal gourd can grow to about 3 catties, this gourd is small, it also belongs to the autumn melon, the temperature drops it will not be long, although it is ripe but relatively small, suitable for overall steaming.

2. Peel and wash the gourd, the old skin in autumn is a little hard, in order to taste and look good, I removed this layer of old skin, you can not peel it, and remove the outer film when you eat.

3. Choose a good position and use this fruit knife on the side to cut out the shape, and the upper part is smaller to make the lid.

4. Open the lid, remove the melon pulp, and scrape it clean with a spoon.

5. It is best to soak the jujube overnight in advance, I soaked it for a short time, and it was not completely soaked, and the jujube was washed.

6. Remove the red dates, control the moisture, and put them into the pumpkin.

7. Steam the upper drawer for about half an hour, pay attention to observation, you can use a toothpick to tie it in the later stage, turn off the heat when it is ripe, don't steam it, the gourd will be soft after steaming.

8. After steaming, turn off the heat and remove from the pot, pour the water into the bowl to cool slightly.

9. Take a small bowl, add a tablespoon of honey, an appropriate amount of osmanthus sauce, and add a little steamed gourd water to make a sugar juice.

Gourd is pumpkin, and it is delicious to make a creamy pumpkin soup. A nutritious breakfast with both color and flavor, golden pumpkin, small pumpkin from the outside of the plug and sand, golden **yellow, so cute, I like it. Pumpkin is rich in B vitamins, and the cream is rich in calcium and protein, which are essential ingredients for children's growth and can help babies grow healthily.

The golden pumpkin has a slight sweetness with the aroma of milk.

Ingredients: Half a pumpkin.

Excipients: 1 tablespoon of whipping cream, 1 tablespoon of sugar.

1. Prepare the ingredients;

2. Cut the pumpkin in half, the inside is golden and yellow, looking glutinous and glutinous;

3. Remove the seeds of the pumpkin and cut it into small pieces;

4. Put it into the hot cup of the wall breaker;

5. Add a spoonful of whipping cream;

6. Add a spoonful of sugar, the pumpkin is also a little sweet, you can not add it;

7. Add an appropriate amount of water; Do not exceed the hot drink function;

8. Start the soup function; 30 minutes;

9. Look at the golden pumpkins, whether they are already very delicate;

10. At the end of the program, the golden pumpkin head has a faint milky fragrance;

11. Add some whipping cream to garnish.