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Ordinary people who smoke may get lung cancer, because cigarettes contain a lot of caffeine, and long-term smoking will definitely affect fetal development. Pregnant women should pay attention to their bodies and try not to use drugs, especially sleeping pills or drugs containing antibiotics. Foods eaten by pregnant women should be cooked, such as eggs and fish, which can contain parasites if not cooked.
What foods are suitable for pregnant women?
During pregnancy, pregnant women should supplement more protein, you can eat more beans, fish, chicken, breast, and do not add too much salt and pepper when making these foods. Pregnant women also need to supplement vitamins, so they can eat more fruits and vegetables, because pregnant women's blood sugar is not easy to control, so don't eat too many fruits that are too sweet, such as lychees, grapes, etc. In winter, you can go out in the sun more, and sun exposure can enhance the body's absorption of calcium.
Spinach contains a small amount of oxalic acid, which can affect the absorption of calcium, so pregnant women eat less spinach.
If I eat more grapes during pregnancy, will my baby's eyes get bigger?
I believe that many people have seen babies with big eyes, their eyes are as crystal clear as grapes, and many pregnant women also want to have a pair of big eyes after the child is born. So I followed the method on the Internet to eat grapes like crazy, in fact, grapes can only supplement vitamins, and the size of children's eyes has nothing to do with eating grapes. The main factors that determine the size of a child's eyes are genetics, as well as the habit of using the eyes in the future.
So pregnant women should not blindly eat grapes, I saw a news some time ago, there is a pregnant woman who wants to enlarge the eyes of her child by eating grapes. After eating several catties of fruit every day, the pregnant woman's blood sugar could not be controlled within a few days, and she was finally diagnosed with diabetes.
What should I pay attention to during pregnancy?
In the early stage of pregnancy, because the fetus is unstable, pregnant women are prone to vomiting, and all the things they eat are vomited. No matter what the weather is, you should pay attention to keeping warm, because after a cold, many pregnant women refuse to take medicine for the health of the fetus.
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You can't eat hawthorn when you're pregnant, because eating hawthorn will make the baby miscarry, which is tantamount to killing people, which is something that every pregnant woman should be familiar with.
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It is best not to eat seafood during pregnancy, some seafood has parasites, if it is not handled well, it is easy to affect the fetus in the womb, and it is best not to eat lychee, eating a lot of lychee will have an impact on pregnant women, so you must pay attention.
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There is no cooked food, which can be infected with some parasites, you can't smoke and drink, you can't eat crabs, cold things, things that have a slippery effect.
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The following foods should not be eaten after pregnancy:
1. Avoid eating seafood, such as crabs, kelp and soft-shelled turtles, which may cause early pregnancy bleeding after they are consumed.
2. Avoid eating purslane and barley kernels, which can make uterine contractions induce miscarriage.
3. Avoid eating almonds, almonds have highly toxic substances, and excessive consumption may lead to fetal poisoning.
4. Avoid eating black fungus, which has the effect of invigorating blood and removing blood stasis, which is not conducive to the stability and growth of the fetus.
5. Avoid eating hawthorn, which has the function of contracting the uterus and is easy to cause miscarriage.
6. Avoid eating some canned food, which contains additives, such as pigments, preservatives, etc., which are not conducive to the development of the baby.
7. Avoid eating raw and cold food, which is easy to cause bloating, abdominal pain and diarrhea.
8. Avoid eating spinach, the oxalic acid in spinach affects the absorption of calcium and zinc in the human body, reduces the level of calcium and zinc in pregnant women, and affects the growth and development of the baby.
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In order to avoid miscarriage or poor fetal development due to poor diet during pregnancy, there are many foods that are not recommended during the first trimester. Cold foods such as crabs and eggplants, which are regularly consumed in the early stages of pregnancy, may cause miscarriage. In addition, longan, barley, rabbit meat, and donkey meat should not be eaten in the early stages of pregnancy, as these foods may also cause miscarriage.
In addition, foods that are too sweet and salty should not be eaten.
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Alcohol, tobacco, alcohol, drinks, crabs, and hawthorns are not edible.
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What should you avoid when you are pregnant? There are a lot of taboos, pregnant, cold can not be injected and taken medicine, and then can not take medicine, nutrition is also pregnant to eat fruits or something, too cold, hot can not eat, crabs and seafood are best to eat less.
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What should pregnant women not eat? All food is nutritious for the body, but there is less to eat, only medicine, it cannot be used, but once there is a problem, you must also use less medicine to prevent problems with the fetus.
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Avoid pickled products, barbecues, unpasteurized protein foods, alcoholic beverages, foods with strong tastes, cold foods, half-baked, excessive coffee, strong tea, foods high in sugar and high in fat.
During pregnancy, try to eat foods that are light, easy to digest and rich in vitamins and proteins. It is also necessary to pay attention to the diversity of the diet. Tian Yuanxiang's lotus seed flavored dropping chicken essence is particularly helpful for morning sickness in early pregnancy, and it can also supplement protein and make it easy to eat.
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You can't eat cold things like seafood and crabs.
It is best not to eat monosodium glutamate, chicken essence, cooking wine, spices, fennel, chili powder, pepper and other seasonings during pregnancy, as eating these materials may affect the health of the fetus.
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What foods should not be eaten during pregnancy?
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