What is it like to have your meniscus removed?

My meniscus was originally disc-shaped, but then it cracked, cut a part of it, and became a normal shape, I used to be very fat, more than 160 pounds, and the meniscus was damaged when I squatted. Arthroscopic excision of the ruptured meniscus. Under local anesthesia, the operation took more than two hours.

Later, after being bedridden for more than a month, the muscles atrophied to varying degrees, and it would be painful after walking, first the thighs and then the gluteus maximus. The knee still hurts, and sodium hyaluronate injections are often needed. I didn't play sports for three years in high school.

When I got to college, it didn't hurt too much, and I started working out in my junior year, and I had no problem with cycling, but you see, I took a break for about five years before I dared to exercise. Don't be too anxious just after the operation, rest and recuperate first.

After coming to college, he silently set a goal for himself, striving to be able to dunk with both hands before graduation. Both of these guys are less than 180 tall. So all kinds of after-school exercises.

The last one succeeded, the other one didn't, and he dedicated his knee because of a combination of overstrain and old injuries. After some rest after the procedure, you will slowly start restorative training. Now that buddy will have nothing to move, but it's not so intense when he exercises, it's hard to imagine seeing him sports now, this is a boy who flew out of the field to save the ball at that time, because his teammates stood on the field in a negative game, directly pointed at his teammates' noses and scolded, and then turned on the rampage mode to overtake the score.

Now he also pays more attention to maintenance, especially warm-ups, knee pads and so on. According to him, he is young now, and he feels that there is no big problem, but he still has to prepare for the future. The most feared thing in sports is a soft injury, which is not completely good, and it is impossible to recover to the original extent after an injury, let alone a meniscectomy.

How many professional athletes have fallen here. Even if you have the ability to continue chasing the wind now, you should save a little bit and learn to live a slow-paced life. <>

The meniscus has the function of stabilizing the knee joint, especially during strenuous activities to maintain the stability of the knee joint, if the meniscus is removed, it will lead to a significant decrease in the stability of the knee joint, and it is easy to sprain the knee joint.

The sequelae of minimally invasive surgery for meniscus injury are usually a decrease in the angle of motion of the knee joint and muscle atrophy of the lower limbs, and a small number of people will have a series of sequelae of knee pain such as osteoarthritis.

However, after the operation, the occurrence of complications can be reduced or even eliminated through timely and early treatment, so it is necessary to consult the doctor of the physiotherapy department before the operation to clarify the postoperative action and the process, and to carry out the operation-related surgery in time on the first day after the operation. In the early stage, the muscles of the lower limbs can be exercised under the protection of the knee brace. Subsequently, after stabilization, knee range of motion training and lower limb muscle strength training can be gradually carried out to prevent corresponding complications.