How to make carrot rice cereal, how to make carrot rice cereal?

Carrots have high nutritional value, and my daughter began to add complementary food, so I chose carrots for her at first.

The nutritional value of carrots is --- carrots are rich in nutrients, containing sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients, which are the best baby food materials.

For babies who have just added complementary food, if you try carrots, it is naturally best to steam them and then puree them. Older children can continue to eat steamed.

Although I am a clumsy lazy mother, there is love to have food!

The steamed carrots tasted sweet, and Niu Niu liked them very much after eating them for several days, and she ate them all every time.

Prepare a carrot.

Peel and cut in a small bowl.

I slice it with a scraper, it's thin and even, and it's easier to steam.

Steam in the pot for about ten minutes, and then grind when it is fully cooked.

I added the amount of one scoop.

Stir the rice noodles with 60-70 degrees warm water while pouring in. Make full contact with the water.

The stirred rice noodles are left for 30 seconds to allow the rice noodles to fully absorb the water, and stir at a constant speed in one direction for 1 minute.

Then add the carrot puree, stir well, mix into a paste and enjoy.

If you can't eat it all at once, you can eat it separately, freeze and store the carrot puree with the complementary food ice grid, and then thaw it when you need to eat it and heat it before eating.

The amount of carrots I steam each time is the amount of one meal, as long as the child eats, no matter how tired it is, it is not too troublesome.

My Niu Niu loves to eat very much, and every time she eats it all in minutes.

At the end of the sharing, I hope you will support us.

Carrots are rich in carotene, vitamin B2, anthocyanins, calcium, iron and other nutrients and trace elements, which are excellent supplementary food ingredients for babies. Carotene is a fat-soluble vitamin, which needs to have oil or fat to be absorbed by the body, so in the process of making, you can stir-fry it in oil before steaming, or make it into a puree and drop a drop of walnut oil (or other cooking oil) before giving it to your baby.

by Dormouse Notes.

Materials. Carrot 1 stalk.

Steps. 1. Prepare a carrot.

2. Choose an appropriate amount of carrots.

3. Wash and peel the carrots and set aside.

4. Cut the carrots into cubes. The smaller the block, the more fully it will be steamed.

5. Put the carrots in the steamer.

6. Add an appropriate amount of water and start steaming.

7. Cook over medium heat until cooked.

8. Pour into a measuring cup.

9. Pour into a measuring cup.

10. Add an appropriate amount of water according to the preferred consistency and stir into a puree.

11. Add an appropriate amount of water and stir into a puree according to the preferred consistency.

12. Add an appropriate amount of water and stir into a puree according to the preferred consistency.

13. Three spoons of rice flour About half the amount of carrot puree, drop a drop of walnut oil, and today's carrot puree rice cereal will be successfully made!

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