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Stir-fried meat with carrots1.Shredded carrots, shredded peppers, shredded meat, crushed garlic.
2.Add starch, light soy sauce and soy sauce to the shredded meat and mix well.
3.Finally, oil is added to lock in the moisture.
4.Add oil and fry the fatty meat.
5.Add shredded pork and stir-fry.
6.Then add the shredded green pepper and stir-fry.
7.Add minced garlic and stir-fry, add a little soy sauce to color.
8.Finally, add the shredded carrots and stir-fry.
9.Saute until the shredded carrots are slightly tender.
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Step 1: First prepare 3 carrots, remove the skin, then cut them into thin slices, put them in the steamer, steam the carrots, take out the steamed carrots and pour them into the food processor, break the carrots, the more delicate the beating, the better.
Step 2: Prepare a pound of high-gluten flour, add 3 grams of salt, beat in 2 eggs, add crushed carrots, knead the dough smooth, cover the lid and put the dough aside for 30 minutes.
Step 3: Let's stew a three-fresh soup first, and use fresh soup with noodles, which is nutritious and delicious and satisfying. I usually use pig's trotters, duck and chicken to stew, these three ingredients are blanched in the pot first, and then prepare enough water in the casserole, add the blanched three fresh, then a little ginger and a green onion knot, boil on high heat, turn to low heat and simmer for an hour and a half.
When the soup is stewed for about 1 hour, you can also put some carrots and yams in, which are all seasonal vegetables in this season, and children and the elderly are healthier to eat.
Step 4: After the dough is rising, roll it out into a large dough sheet with a rolling pin, the dough sheet should not be too thick, it does not taste very good, after rolling it out, cut it into noodles with the same width and narrowness, and then shake the cut noodles and open them on the cutting board for later use.
Step 5: After simmering for more than an hour, our Sanxian soup is also ready, just add edible salt before cooking.
Step 6: Prepare another pot, bring the water to a boil and add our carrot noodles, and when the noodles are cooked, remove them into a larger basin.
Step 7: Add our stewed three fresh soup to the pot, and a nutritious and delicious three fresh soup carrot noodles are completed, the soup is delicious, and then paired with carrot noodles, it is very nutritious and healthy, and children especially like to eat. If you like it, you can try to make it for your family this holiday.
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Carrot is a crisp, delicious, nutritious home-cooked vegetable, rich in carotene, etc., can improve the body's immune mechanism, effectively prevent heart disease and tumors, carrots are so good, the following will teach you the practice of carrots.
Turn on step-by-step reading mode.
Ingredients: 4 carrots, 300g brisket, 1 broccoli, 300g pork ribs, 1 corn.
Excipients: salt, monosodium glutamate, sesame oil, ginger, green onion, cooking wine, large ingredients, operation method.
Sautéed shredded carrots.
1. Wash the green onions, finely chop them, and wash the carrots and cut them into shreds.
2. Heat the oil in a pan until it is hot, pour in the shredded carrots, add salt and stir-fry.
3. Stir-fry until soft, add chopped green onions, and serve on a plate.
Carrots tossed with broccoli.
1. Break the broccoli into small pieces by hand, slice the carrots and wash them.
2. Add a lot of water to the pot, bring to a boil, add carrots and broccoli, blanch for three minutes, remove and drain.
3. Put the carrots and broccoli into a pot, add sesame oil, salt and monosodium glutamate to taste, and mix well.
Beef brisket stew with carrots.
1. Wash the brisket, carrots, green onions and ginger, cut the beef brisket into small pieces, cut the carrots into hob pieces, cut the green onion into sections, and slice the ginger.
2. Add a lot of water to the pot, bring to a boil, put the beef brisket and carrots in, blanch with water, and drain the water.
3. Add water, ginger, green onion, spices and beef brisket to a boil over high heat, turn to low heat and simmer for 1 hour.
4. Pour in the carrots and continue to simmer until the brisket is soft and rotten.
Carrot corn rib soup.
1. Wash the pork ribs, corn and carrots, chop the ribs into small pieces, cut the carrots into small pieces, and cut the corn into small pieces.
2. Put the pork ribs in a pot of boiling water, blanch for 3 minutes, and remove them.
3. Put the ribs in the pot, add water, submerge the ribs, and simmer for an hour.
4. After the soup boils, add carrots and corn, boil over high heat until boiling, turn to low heat and cook for 30 minutes, add salt, monosodium glutamate, green onions, and serve.
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The best way to make carrots, add eggs, make it simple, fragrant and refreshing.
This is a quick stir-fry with full color and flavor, which is also very nutritious and suitable for children. Guess what kind of dish this is? Scrambled eggs with carrots!
If you are accustomed to eating heavy oil and spicy dishes, it is also a good choice to occasionally eat a light and simple stir-fry to change the taste.
Ingredients: 2 carrots, 3 eggs, starch, ginger, garlic, cooking oil, salt, chicken essence.
Production steps: Step 1: Clean the carrots, peel them, then cut them into thin slices, and then change the knife to cut the carrots into shredded carrots of uniform thickness for later use.
Step 2: Prepare a large bowl with the prepared eggs in the bowl and beat well with chopsticks. Then add a little water starch to the bowl and stir well.
Step 3: Heat the pan. Heat the pan well, add an appropriate amount of cooking oil, then scoop the oil with a spoon and pour it on the four walls of the pan, and pour out the oil after heating.
Step 4: Put the adjusted egg liquid into the pot, then quickly turn the pot to form a circle in the egg liquid, and then pour a little cooking oil from the edge of the pot, after the egg liquid on the surface solidifies, turn it over with the help of a spatula, and finally put the spread egg skin on the cutting board to cool.
Step 5: After the egg skin is cooled, cut into three pieces, then change the knife and cut into shreds.
Step 6: Heat the pot and add a little cooking oil, add minced ginger and garlic and stir-fry until fragrant, then add the shredded carrots, stir-fry until the shredded radish becomes soft, add a little salt and chicken essence to taste, stir-fry evenly over high heat, add shredded egg skin, stir-fry evenly over high heat again to get out of the pot and put on the plate.
Key points of production:
Adding a little water starch to the egg mixture can make the egg skin more flexible and taste better.
The above is the recipe for this scrambled egg dish with carrots, which is so simple that it can be made by a novice in the kitchen. If you are tired of eating scrambled eggs with tomatoes, you can try to make this dish, don't look at it so light, it is also very delicious, come and try it!
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Pine nut corn. Ingredients: corn kernels, pine nuts, carrots, chopped green onions, vegetable oil, salt, sugar, mushroom essence, water.
Directions: Wash the carrots and cut them into the same size as corn kernels. Heat the pot over high heat, sprinkle in the pine nuts, turn down the heat and dry bake, and stir-fry constantly to make the pine nuts evenly heated; When the pine nuts are golden brown, put them out and let them cool in **.
Heat the wok over high heat, pour in vegetable oil, when the oil is 60% hot, put in carrots and corn kernels and stir-fry together, turn to medium heat, add a small amount of water along the edge of the pot, add salt and sugar, stir-fry evenly and cover the pot. Add chopped green onions and an appropriate amount of mushroom essence to the lid and stir-fry, then add the pine nuts that have been baked and cooled, and quickly stir-fry over high heat and put them evenly on a plate.
Jade belt kimchi rolls.
Ingredients: cabbage, carrots, celery, dried chilies, peppercorns, ginger, white vinegar, salt, monosodium glutamate.
Method: Wash the cabbage and peel off the old leaves; Peel off the cabbage leaves layer by layer, put them in a pot and blanch them in cold water, wash and peel the carrots, and cut them into match-stalk thick shreds for later use. Spread out the cabbage separately and put the shredded carrots on one side; Roll it into a finger-thick roll, roll it one by one, and fix it with a toothpick.
Put water, dried chilies, peppercorns, ginger slices in a pot, bring to a boil and continue to cook for a while; Remove from the heat, add white vinegar, salt, and monosodium glutamate to adjust the taste, pour the kimchi rolls into it, and store it in the refrigerator for 24 hours.
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Preparation of chicken soup with carrot corn.
Step 1 Prepare the materials.
Step 2 Put the chicken pieces, ginger slices and Weida Mei Zhen cooking wine in a pot under cold water.
Step 3 Blanch the blood and remove it for later use.
Step 4 Cut the corn and carrots into cubes, wash the red dates, and soak the wolfberries in water for later use.
Step 5: Peel and cut the yam into pieces, soak in water and set aside.
Step 6 Put the chicken nuggets, corn, carrots, and dates in the pot.
Step 7 Add an appropriate amount of water.
Step 8: Bring to a boil over high heat, turn to low heat and simmer for 40 minutes.
Step 9 Add the yam.
Step 10 Continue to simmer for 15-20 minutes.
Step 11 Add the goji berries.
Step 12: Add 10 grams of fresh soy sauce with light salt to taste.
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Carrots can be used to make beef curry rice.
Ingredients: Curry cubes, beef brisket, potatoes, carrots, broccoli, white onions, ginger, bay leaves, cooking wine, oil.
1. Cut the brisket into pieces and blanch the blanch in a pot under cold water until it changes color.
2. Put the beef brisket, half a white onion, 2 slices of ginger, 1 bay leaf and 1 spoon of cooking wine into the rice cooker, pour in water to cover all the ingredients, close the lid and adjust to the stew function of the soup, and open the lid after the stew is completed; The white onion, ginger slices and bay leaves are discarded, and the beef brisket and beef brisket soup are served aside.
3. Pour two spoons of oil into the rice cooker, add diced white onions, potato cubes and carrot cubes and heat for 1-2 minutes, then add the soft sugar, close the lid and adjust to the stew mode to continue simmering.
4. Simmer again for about 10 minutes, when the chopsticks can easily insert the potatoes, add 90g of curry cubes, melt completely, stir well, and cook for about 1-2 minutes.
5. Serve rice on a plate, drizzle with curry paste, and garnish with blanched broccoli, and the fluffy curry rice is complete, ensuring that you feel delicious!
Beef Nutritional Value:
1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.
In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.
2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.
Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.
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Shredded, stir-fried, add some vinegar, and light soy sauce. Carrot cold dressing method: Boil the oil with chili noodles and peppercorn noodles with peanut oil, 2 fried sesame seeds, minced green onion and garlic, sesame oil, light soy sauce, vinegar chicken essence tofu skin or egg skin cucumber shreds, carrot shreds, and prepare. Super tasty.
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Carrots are best made with animal oil, so that carrots are nutritious and can cure night blindness. Therefore, it is generally fried meat with shredded carrots, or pork bones with corn and carrots.
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Stir-fried meat with carrots1.Shredded carrots, shredded peppers, shredded meat, crushed garlic.
2.Add starch, light soy sauce and soy sauce to the shredded meat and mix well.
3.Finally, oil is added to lock in the moisture.
4.Add oil and fry the fatty meat.
5.Add shredded pork and stir-fry.
6.Then add the shredded green pepper and stir-fry.
7.Add minced garlic and stir-fry, add a little soy sauce to color.
8.Finally, add the shredded carrots and stir-fry.
9.Saute until the shredded carrots are slightly tender.
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Preparation of beef stew with carrots and potatoes.
Step 1: Rinse the beef and cut into slightly larger pieces. Peel the carrots and potatoes and cut into hob cubes. Slice the ginger, peel off the skin of the garlic, remove the yellow leaves of the garlic and cut into small pieces.
Step 2 Blanch the beef in a pot under cold water until there is no blood, rinse with water and drain.
Step 3 Heat the appropriate amount of oil in a pan and stir-fry the ginger, garlic, star anise, and cinnamon until fragrant.
Step 4 Add the beef and stir-fry.
Step 5 Add a spoonful of cooking wine and stir-fry well, stir-fry the beef until it is a little tightened and fragrant, and then add an appropriate amount of dark soy sauce and stir-fry well to color.
Step 6 Pour the beef and condiments into the pressure cooker, throw in the bay leaves, pour in the hot water that has not covered the beef, and simmer for 25 minutes.
Step 7 Pour the stewed beef back into the wok, add the carrots and potato cubes, add an appropriate amount of salt, bring to a boil, turn to medium heat and cover and continue to simmer.
Step 8 Simmer for about 10 minutes, remove the lid and stir-fry, add an appropriate amount of light soy sauce and a little sugar.
Step 9 When most of the soup in the pot is dry, add green garlic, stir-fry a few times and turn off the heat.
Step 10: The beef is fragrant and soft, and the potatoes and carrots are sweet and delicious.
Cooking tips for beef stew with carrots and potatoes.
Stewed beef is suitable for beef tendon meat or beef brisket, the tendon meat is leaner, and the beef brisket is fat and lean; When stewing beef, hot water is used because the protein on the surface of the beef suddenly condenses when heated, and the amino acids are not easy to lose, and the taste is more delicious; If you add water halfway, heat the water; I make it salty and umami, suitable for children and the elderly, if you eat spicy, add dried peppers, the taste is more spicy; Don't make the soup too dry, and leave some flavor in moderation.
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How do you cook steamed carrots? Shred the carrots, add cooking oil, add flour and stir well, put the carrots into the pot after the water boils, steam for seven minutes, and then add minced garlic and pepper and some seasonings.
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You can fry it, eat it cold, cook a lot, I'm going to eat carrots tonight, but my method is to make it with the cavity bones, put potatoes, and when the cavity bones are almost cooked, then put potatoes and carrots. The taste is good, and the nutrition is good. I love it, and I love to eat it, hehe, I hope you can try it too, maybe you can like it too, hehe.
Shredded carrot meat is a very delicious dish, you first cut the carrot into shreds, then cut it a little finer, then soak it in water, and then fry the meat first and then put the shredded carrots in, gently turn over ** shredded radish can be eaten raw, and then stir-fry for a while to get out of the pot, the taste is very good. <>
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