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There is certainly no problem standing, but be careful not to exert yourself. Here are some common methods:
1.Hospital**Meniscal injury.
General orthopaedic hospitals** can only give patients general painkillers, anti-inflammatory injections (penicillin, etc.), or fluid aspiration. Occlusion (sodium hyaluronate), once or twice is OK, long-term fluid extraction, occlusion once caused by infection of the joint cavity; As a result, the difficulty of disease is increased. Many patients are advised by their doctors to choose the surgical route, such as:
Arthroscopy, liquid knife, small needle knife and other meniscus cartilage resection, mainly to remove the infected meniscus cartilage, although the meniscus cartilage is removed, but the inflammation in the joint cavity can not be removed, the remaining meniscus cartilage and synovial membrane will continue to be inflamed, which is why there will be fluid accumulation after surgery.
**Precautions: Most patients believe that bone and joint diseases should be exercised more to help the recovery of the disease, but meniscus injury is not suitable for exercise due to the particularity of the disease; Don't get too tired and don't get cold.
3.Oral medicine**Meniscus injury Oral medicine is the first choice for most patients after the disease, **meniscus injury taking oral medicine effect is not ideal, mainly because oral medicine is through blood circulation to reach the lesion site, meniscus cartilage in the joint cavity belongs to non-vascular tissue, so the effect is minimal. The most felt by the patient is the main manifestation of injury to the stomach, liver and kidney (***
Gastrointestinal discomfort, increased frequency of waking up at night, inexplicable discomfort all over the body, etc.).
4.Manipulator ** Meniscus injury.
1) Tendon relaxation method: The surgeon uses the method of tapping and loosening the soft tissues around the knee joint and dividing the tendons for 3 5 minutes (the back of the knee joint can be used in the prone position).
2) Patellar management: The surgeon first uses the patella kneading method on the patella (rubbing the thumb on the patella, and then scraping around the patella).
3) Knee expansion method: the surgeon moves the knee joint several times, places the forearm of one hand on the back of the knee joint as a fulcrum, flexes the knee joint as much as possible, and then removes the arm as a fulcrum, and then directly flexes the knee joint 2 3 times.
5.Acupuncture cupping, acupuncture, massage and other physiotherapy methods can improve local blood circulation, play a role in activating blood circulation and removing blood stasis, relaxing tendons and channels, and have significant effects on the sequelae of cardiovascular and cerebrovascular diseases and the later stage of rheumatoid rheumatism. But only auxiliary**; Meniscus injury is not the same as general joint paralysis, it is mainly aseptic inflammation of the joints, and simple blood circulation and stasis, relaxation of tendons and channels cannot fundamentally eliminate bacterial inflammation.
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The so-called mild injury of the meniscus refers to the first-degree injury on the magnetic resonance, such an injury can be conservative** after no symptoms, you can gradually get into normal work, but if there is still mild discomfort or pain, try to avoid knee straining.
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If you recover now, you don't feel pain, but if you don't recover well, it's okay if you don't recover well, and if you are still young, it's not good to fall ill.
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If it's a work-related injury, if it's your job, forget it.
If the work-related cause of an accident injury is determined with reference to one of the circumstances specified in Articles 14 and 15 of the Regulations on Work-related Injury Insurance, and there are no circumstances specified in Article 16, it shall be recognized as a work-related injury or treated as a work-related injury. You can search for it on the Internet.
Article 14 An employee shall be deemed to have suffered a work-related injury under any of the following circumstances:
1.Injured in an accident during working hours and in the workplace due to work-related reasons;
2.Injured in an accident while engaged in work-related preparatory or finishing work in the workplace before or after working hours;
3.Injured by violence or other accidents during working hours and in the workplace due to the performance of work duties;
4.suffering from occupational diseases;
5.During the period of going out for work, the person is injured due to work reasons or the whereabouts of the accident are unknown;
6.Injured in a traffic accident or an accident involving urban rail transit, passenger ferry, or train for which he or she is not primarily responsible while commuting to or from work;
7.Other circumstances that laws and administrative regulations provide shall be recognized as work-related injuries.
Article 15 An employee who has any of the following circumstances shall be deemed to have suffered a work-related injury:
1.Death from sudden illness during working hours and at work, or death within 48 hours after rescue efforts failed;
2.Suffering harm in activities to safeguard national interests or public interests, such as emergency rescue and disaster relief;
3.Employees who originally served in the army, were disabled due to war or duty injuries, and have obtained the certificate of revolutionary disabled soldiers, and were injured after arriving at the employer.
Employees who have the circumstances in items 1 and 2 of the preceding paragraph shall enjoy work-related injury insurance benefits in accordance with the relevant provisions of these Regulations; Employees who have the circumstances in item 3 of the preceding paragraph shall enjoy work-related injury insurance benefits other than a one-time disability subsidy in accordance with the relevant provisions of these Regulations.
Article 16 Where an employee meets the requirements of Articles 14 and 15 of these Regulations, but in any of the following circumstances, it shall not be deemed to be a work-related injury or treated as a work-related injury:
1.intentionally committing a crime;
2.drunk or addicted to drugs;
3.Self-harm or suicide.
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If there is no injury caused by trauma, it is a self-disease and cannot be recognized as a work-related injury.
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If an occupational disease cannot be recognized, it cannot be a work-related injury.
Meniscus injury of the knee is the injury of two half-moon-shaped cartilage plates in the knee joint to maintain the normal stability of the knee joint and cushion the impact of the knee joint movement. This can be an acute trauma, especially a sprain, or an injury that occurs after a chronic strain. >>>More
Injuries can be transverse, longitudinal, horizontal, or irregularly shaped, or even broken into intra-articular loose bodies. After a meniscus injury, the knee joint has severe pain, cannot be straightened on its own, and the joint swells. Tenderness in the knee space is an important basis for meniscal injury. >>>More
I injured myself playing basketball about two years ago, and I felt very painful at the time, but after a few days of recuperation, my symptoms improved, and I have been dragging it out. During this period, the injured left knee could not be fully straightened, and could not do explosive movements with all his strength, and he would have pain after every exercise. About a year later, sometimes the joint will be locked after bending, and it will make a loud noise after the pain is straightened, so I went to 301 Hospital for treatment a year after the injury, and after the MRI examination, the doctor said that it was a posterior corner injury on the lateral side of the left knee and asked for surgery, but he didn't explain it to me carefully, so in order not to operate, I went to the Third Hospital of Beijing Medical University, because it is the most authoritative place in sports medicine in the country, and I hope they can have a conservative method. >>>More
You can walk appropriately, not excessively.
It is recommended to apply external [small barges grass] according to the rubbing ointment. >>>More
Second-degree meniscus injuries are moderate, not the most severe, but relatively severe compared to mild. At this time, there may be local swelling and pain in the knee joint, and there may even be some fluid or blood accumulation in the joint cavity, which may be inconvenient when walking, and even a feeling of jamming when walking, so it is still necessary to do something after the examination to determine whether it is a second-degree injury before it may get better. First of all, you need to rest more, walk less and move less, especially not up and down the stairs, and at the same time pay attention to keeping warm, don't get cold, you can do local hot compresses, you can use hot towels or hot water bottles, you can also go to the hospital to do some baking lights, physiotherapy and other physical **, and then oral medicine can be appropriate to eat some glucosamine and blood circulation pain capsules and other drugs, through these ** treatment of uncomfortable symptoms caused by the injury, it is possible to slowly improve and recover well, so as not to affect the function.