How should I rehabilitate a small amount of fluid in a second degree meniscus injury?

Whether or not a meniscus injury requires surgery** is not directly related to whether the injury is early or late, but depends on the type and extent of the injury. In general, MRI will give us a clear definition of the type and extent of meniscal injury. If it is a third-degree injury, arthroscopic surgery is required**.

Of course, the most important thing is to look at the symptoms, if the ** is the third degree, the symptoms are not obvious, the symptoms or no symptoms, then you can also observe conservatively** first. It is recommended that you go for a detailed examination to see how many degrees of injury it is, and choose the symptomatic method according to the actual situation.

The so-called ** training.

It is to do some activities that are beneficial to the knee joint when it is not completely **.

The meniscus plays the role of cushioning force and balance of the upper and lower bones of the knee joint. If it is due to improper activities, such as jumping, walking for a long time, and riding a bicycle remotely, the entire knee joint will be injured, not the meniscus alone.

From the perspective of traditional Chinese medicine, the injury of the meniscus is nothing more than the accumulation of dampness and heat due to friction, which will cause hypertrophy of the surrounding capillaries for a long time, and the inflammation will be worse due to the inability of moisture and blood to pass in time, and the knee joint will also accumulate fluid, and even damage and joint swelling and pain.

If you take traditional Chinese medicine.

Dampness. After a few days of stasis and swelling, and then add the flavor of strengthening muscles and bones, it can be effective**, and training is not important.

OK. Second-degree meniscus injury is a moderate meniscus injury, generally without a meniscus tear, and most of it can be recovered.

After the injury, it is mainly conservative, and the acute stage is mainly to take joint immobilization to avoid secondary injury, and plaster, brace, etc. can be used for fixation to promote the repair of the meniscus. However, strenuous exercise should be avoided for up to three months.

In addition, oral glucosamine and blood-invigorating and analgesic drugs can be used for targeted diagnosis and treatment, and sodium hyaluronate can also be injected in the remission period, and local physiotherapy can improve blood circulation and promote meniscus repair.

If the pain cannot be relieved, there is strangulation, limited movement, etc., then it is necessary to go to the orthopedic or joint surgery department of a regular hospital for arthroscopic minimally invasive surgery to repair the damaged meniscus.

According to TCM, meniscus injury belongs to the category of "tendon injury" in TCM, which is mainly caused by low immunity of the body, deficiency of viscera function, and invasion of wind, cold, dampness, and evil by deficiency into the body's coagulation joints and meridians. Therefore, traditional Chinese medicine believes that meniscus injuries can be treated with the best method of external application of traditional plasters. Through the external application of plasters to promote blood stasis, reduce swelling and relieve pain, strengthen the body, strengthen the muscles and bones, by quickly eliminating the symptoms of joint swelling and pain, improve the blood microcirculation of the affected area, supplement the nutrition of the surrounding tissues, repair the damaged tissues of the meniscus, achieve complete meniscus damage, and restore the healthy state of the joints.

Daily precautions for meniscal injury:

1.Early diagnosis and treatment are timely, there is no large hematoma, the symptoms are not serious, such as no knee joint "stuck" and "locked", no quadriceps atrophy, middle-aged and elderly patients or doctors judge that patients do not need surgery according to MRI, they can do not need surgery. Some of these people are able to participate in sports like normal people, but after a year and a half to two years.

2.Athletes or sports enthusiasts who want to continue playing sports will generally recommend surgery, but surgery is not a simple matter, in addition to the high cost, the recovery process also requires personal scientific workouts. In addition, it is important not to know that the operation itself is a large wound with a regular pattern, and a small number of people will have a certain degree of restriction in knee joint function after surgery.

3.In daily life, it is important to anticipate the possibility of accidents and make full use of the tools around you to help reduce the risk of meniscus injuries caused by accidents. If you get on and off the bus or go up and down the stairs, don't be in a hurry, you can use handrails to help stabilize your body and then walk.

The meniscus can break not only from an acute, more severe sprain, but also from a long-term chronic strain. If it is not good, the meniscus patch can be used to relieve pain, and generally this chronic injury is more common in the posterior corner of the medial meniscus.

1. Born with a discoid meniscus.

This is a congenital abnormal development of the meniscus. As we all know, the meniscus is semicircular, but some people's meniscus is round, so it is called a discoid meniscus, and the meniscus of this kind of person is very prone to problems in advance.

2. When you are young, you have a lot of activity.

Some people do more heavy physical work when they are younger, or exercise more when they are younger, which causes the meniscus to wear out more than others, and as they age, the meniscus will appear prematurely damaged.

3. Poor posture.

For some people with chronic meniscus injuries, many people may have the habit of kneeling and mopping the floor and preferring to sit on a low bench. These movements can put a lot of pressure on the meniscus, which can occur.

Premature degradation of the meniscus.

4. Previous trauma to the knee Some patients with chronic meniscus injury will have a history of knee trauma before.

For example, a fracture or a sprain of the joint in the early stage may cause the mechanical balance of the joint to change, resulting in abnormal force on the meniscus, resulting in premature breakage.

Meniscus injury seriously affects motor function, and what is even more terrifying is that it is very easy to trigger degenerative arthritis, further destroying the body's motor skills. If the meniscus is completely broken, or if there are fragments free, it can only be surgically removed, but if it is only a tear or injury, it is possible to return to normal.

I guess the doctor has told you that the purpose of painkillers is to temporarily relieve pain, but if the meniscus does not grow, your problem cannot be fundamentally solved. Moreover, the meniscus is two large cartilages, which are an important guarantee of human motor skills, unless it is absolutely necessary, it is easy not to remove, not to mention that surgery cannot completely eliminate the pain, and may affect the degree of curvature in the future. A slight impact is prone to dislocation, accidental injury and other accidents.

In view of this situation, at present, in many developed countries in the world, the existing joint that eats painkillers to relieve pain or surgery has been gradually abandoned, and pure natural sawpeak tooth shark cartilage powder is generally used for clinical use**. And to obtain the clinical cartilage regeneration verification, for people to completely restore the meniscus to bring a bright dawn, has become the world's largest trend to replace the first, in some European countries, has been the pure natural sawpeak tooth shark cartilage powder extract identified as a drug, Japan has also selected a company to provide clinical use. But because of the difficulty in material selection, the processing is exquisite, and ** is slightly more expensive, you can check it.

Then adjust the dosage according to your own condition and economic conditions, if it goes well, it should be able to recover and regenerate in about half a year to 1 year, I wish you a thorough ** as soon as possible!

It is necessary to pay attention to rest, it takes a certain amount of time to recover from meniscus injury, and orthopedic surgeons like Kaiyuan pay more attention to re-examination and know what the situation is at any time.