How to make the skin really fair

To think of ** good, 1Pay attention to daily life and be sure to sleep well. Don't have any physical diseases.

2.Long-term consumption of honey. Soak in water or dip steamed buns to eat. The benefits of honey are numerous.

3.Drink milk or yogurt every day, and there is always a leftover in the container and pour it into the palm of your hand.

Drop two drops of honey, mix thoroughly, rub on your face, and after 15 minutes, rinse off. Differ.

Wipe your face every day, twice a week.

4.There is another way. Know if you're oily** or dry**. Dry**.

For people can use a little egg yolk, add a few drops of cold boiled water, a drop of honey, mix thoroughly, gently.

Rub it on the face, smooth it well, you can massage the entire face for a few minutes, and wash the face after 15 minutes.

That's it. For oily **, mix egg whites with a few drops of cold boiled water, a drop of honey, mix thoroughly.

Face. If it goes on like this, the complexion is soft, smooth, white and red.

This is my personal experience. Stick with it, and when you reach my age, there will be many people praising your **!

Internal adjustment can be achieved

Skincare is not a panacea.

It is necessary to invigorate the blood in order to be white and red

Warm yourself up.

Wear enough clothes, don't blow too much air conditioning, soak your feet more, exercise, and increase the oxygen content of your skin.

You can drink some flower tea I have recently bought "She Likes" to drink haha I think everyone has a good evaluation.

You can also eat some angelica.

I also have to go to bed before 12 o'clock at night

Fruits, cherries are good, blood nourishment is not fire

It's also good to eat some ginger brown sugar water.

If you want to see an immediate result, then use a purple isolation

Internal adjustment is required. First of all, we must ensure sleep, and good sleep is the magic weapon of beauty.

The face reflects the physical condition, and after internal recuperation, the face will naturally turn red.

Take a look at the women's maintenance methods of traditional Chinese medicine, and see that it is better to seek medical treatment than to seek yourself, and exercise more.

With KOSE's Sekkiseise, Shiseido's Anetsu Sunscreen SPF50, Helena Condensed Decoding Whitening Serum, and Estee Lauder Radiance Whitening Intensive Repair Serum**.

It's a strong combination, if none of that works.

Dear, I don't know either

1. The most important thing to pay attention to is sunlight. Because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen.

The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy. When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge. On cloudy days, it is impossible to see where there is ultraviolet radiation, which often makes people ignore the carelessness.

Therefore, it is necessary to pay attention to avoid purple operation during the day**.

2. Food has a great impact on **. Eating more vegetables and fruits, especially foods containing vitamin C, is good for whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black.

Therefore, the choice of diet should be adjusted according to the need.

3. Rest and sleep also have a great impact on the best color. It is a well-known fact that long-term sleep deprivation will darken the eye circles. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black.

Therefore, it is necessary to pay attention to proper rest and adequate sleep.

4. The impact of emotions on the human body is huge. Refreshed, the body's immune function is greatly improved, and it has a strong resistance to various factors. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging.

Therefore, it is extremely important to maintain a happy mood and an optimistic mood. With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.

Pour some water and freeze on the outside.

If you want to make your ** look fairer, then I think you can use the following three methods. The first way is to make yourself look whiter through makeup, which is very straightforward and effective. The second way is to wear some dark clothes, because dark clothes can bring out your ** whiter.

The third way is to whiten skin care every day, so that you can make your ** really white.

The above two methods are just a way to treat the symptoms but not the root cause, if you want to make your real ** white, then the most important thing is to do a good job of white skin care. You should wear sunscreen when you go out every day to prevent you from getting darker further. After returning home at night to remove makeup, you can use some whitening products to make your ** whiter.

Generally speaking, it is necessary to continue to use it for a period of time before it has an effect.

After reading it, remember to like + follow + **.

If you want to make your ** fairer, I think it is necessary to use beauty essence, and as long as you go out, you must wear sunscreen, so that your ** will become whiter and whiter.

First of all, you can make yourself appear fairer through makeup, and then you can wear some light-colored clothes to create a cold white skin effect.