What kind of flower tea is good to drink in the third trimester, and I can t drink boiled water?

You can drink some chrysanthemum tea, because chrysanthemum tea can prevent high blood pressure in pregnant women.

In the third trimester, it is actually better to choose to drink rose tea or jasmine tea, and it will also have the effect of beauty and beauty.

When pregnant, doctors will tell pregnant mothers to drink more water every day, because this can better help the body's intestinal peristalsis and achieve the effect of laxative. In addition, drinking more water is also conducive to the development of the body's metabolic cycle, helping the body to remove excess toxins, making the body healthier and less prone to disease.

But in real life, many pregnant mothers do not have the habit of drinking water, and many people also hate drinking plain water, feeling that it is not used to drinking it tastelessly. Therefore, in order to compensate for the body water, many mothers hope to be able to "add some ingredients" to boiled water to make it more delicious.

And this is also a good way, so what is the best water for pregnant women to drink during pregnancy? Do you have any good recommendations?

1. Freshly made fruit tea

During pregnancy, you also need to eat more fruits to replenish your body's vitaminsRecently, a variety of fruit teas are also very good choices, but the fruit tea of pregnant mothers needs to appropriately reduce the part of tea brewing. It can be paired with a variety of different fruits, so that simple boiling water can become aromatic and sweet.

In our daily life, the more common raw materials for making fruit tea mainly include:Lemons, oranges, apples, pears, hawthorns, passion fruit, peaches, cherries, and many more can all be easily combined. Compared to eating fruit or fruit juice alone, fruit tea can reduce the intake of sugars in fruits while taking vitamins.

2. Health flower tea

During pregnancy, dried flower tea with a certain health function is also a good choice, compared to fresh fruit tea will be more convenient to make, and many flower teas can be brewed repeatedly. In addition, a variety of different flower teas also have a variety of different health functions, pregnant mothers can choose according to their own preferences and needs.

For example, chrysanthemum tea has the effect of clearing the liver and eyes, reducing fire and removing dryness; Jasmine tea, jasmine tea has the effect of removing edema and improving cardiopulmonary function; Peppermint tea is good for refreshing the mind and soothing the nerves. In addition to the choice of flower tea, there is also a large part of flower tea that cannot be drunk during pregnancy, and pregnant mothers need to pay attention to screening and screening.

You can buy a good flower tea bag online, there are rose roselle tea bags, and similar chrysanthemum jasmine, which is very fragrant and delicious, very mild, you can consult the store manager to see if there is anything suitable for pregnant women to drink.

During pregnancy, you can drink some chrysanthemum tea, honeysuckle, and roses, all of which are okay, and it is also good for the body.

In the third trimester, mothers will become more and more careful about their diet. Because all the nutrients that babies need are delivered by the mother. In the third trimester, babies also need a lot of nutrients.

However, for some pregnant mothers with a hot and dry physique, they are particularly prone to fire during pregnancy. At this time, if mothers are still doing big fish and meat, it will continue to rise and fall for the fire in this body. So many mothers will choose to drink some tea to reduce the fire, such as chrysanthemum tea, which is our most common.

But some mothers have heard that drinking too much tea will affect the absorption of nutrients. At this time, it seems very contradictory.

Can you drink chrysanthemum tea during pregnancy? For drinking tea, chrysanthemums do belong to clearing heat, reducing fire, and detoxifying. If expectant mothers are more angry during pregnancy, they can choose to drink some chrysanthemum tea, but this amount must be controlled and not overdosed.

When drinking chrysanthemum tea, you can choose to put three or four pills, don't put too much, and don't drink it every day. Don't drink all of your tea, but leave a third of the water for a second brew. Controlling the intake can have the effect of reducing fire, and taking too much will cause greater damage to the stomach.

What should I pay attention to in my diet during the third trimester? 1. Don't drink herbal tea

Herbal tea has the effect of clearing heat and detoxifying, and it is beneficial for ordinary people to take it. But for mothers, try not to take it because herbal tea is formulated with Chinese herbal herbs. If you take too much herbal tea, it will have a certain impact on the baby.

2. Control high-fat, high-calorie foods

In the third trimester of pregnancy, the fetus has actually developed almost, at this time we must avoid intake of too much high-fat and high-calorie food, because too much intake of high-fat and high-calorie foods can easily lead to high cholesterol and triglycerides, which will lead to increased blood pressure in pregnant women, which is very unfavorable for production.

3. Eat small meals often

Due to the position of the placenta, many pregnant mothers have a relatively high pregnancy, which is also known as upper pregnancy. If you are pregnant, it is easy to push against the stomach of the pregnant mother, resulting in stomach discomfort. If you usually eat too much, it is easy for pregnant mothers to feel stomach acid and stomach distention.

Therefore, mothers should try to adopt the principle of small meals and frequent meals in their diet.

4. Eat more diuretic foods

In the third trimester, many mothers will have swollen hands and feet, and at this time try to avoid heavy taste. Try to eat as light as possible, you can eat more diuretic food, because diuretic food can reduce edema. This can reduce the physical burden on pregnant mothers.

Entering the third trimester, mothers have almost gone through the pregnancy journey. Therefore, in the later stage, you must pay more attention to your physical condition, eat lightly, and do not overeat. This is good for the baby's development, and it will also help when giving birth.

I wish every mother to give birth to a beautiful and healthy angel baby.

You can drink honeysuckle, chrysanthemum, green tea, jasmine. Some flower teas have a better effect on pregnant women, and you should consult your doctor for details.

If the metabolism is relatively fast, the body is hot, especially in the summer, you can drink honeysuckle tea, if you are irritable and anxious, you can drink chrysanthemum tea, if you have poor sleep, insomnia can drink jasmine tea.

You can drink some rose tea, because such flower tea can relax the mother's mind.

<>1. Pregnant women can drink flower tea, but they should be cautious and drink it in moderation.

2. There are many nutrients such as tea polyphenols and vitamins in flower tea, and drinking flower tea in moderation has health care effects. For example, chrysanthemum tea can clear heat and reduce fire, clear the liver and eyes, honeysuckle tea can sterilize and disinfect inflammation, prevent colds, and when pregnant women close the omen and catch a cold, they can drink chrysanthemum tea and honeysuckle tea in moderation, which has the effect of clearing heat and reducing fire, **cold.

3. However, most of the flower tea is cool, with the effect of astringency and blood circulation and stasis, pregnant women drink too much flower tea, and weak pregnant women may cause miscarriage. Some substances such as tannic acid contained in flower tea can affect the absorption of iron, and pregnant women consume a lot of iron, and excessive consumption of flower tea will increase the risk of anemia. Therefore, pregnant women must be cautious when drinking flower tea and drink it in moderation.