Sub health is not a disease, and there is no good treatment

My understanding is not a disease. However, it is one step closer to the disease, that is, the function of some organs of the body has decreased, and the resistance and immunity have decreased, and the specific manifestations are diverse. There is nothing good about **, pay more attention to exercise, learn more about health, and you will gradually get better.

Sub-health is not a disease, some people seem to be healthy, but it is possible that his mood swings are relatively large, or there are some diseases in the body, but you are now stronger and do not show symptoms, such a state can be called sub-health. It can be recuperated through traditional Chinese medicine or through one's own daily self-cultivation.

Sub-health means that your mental vitality declines, and your body is on the verge of getting sick, which is a critical point between health and unhealth. Go out and walk more, don't face the computer all day, exercise more, and you will have a healthy body!

Hello, sub-health is not a disease, but mental exhaustion, such as mental stress, irritability, anxiety, irritability, depressed mood, pessimism, reluctance to contact with the outside world, etc.

Oh, don't worry too much, be kind to stress, see stress as an integral part of life, and learn to reduce stress moderately to ensure a healthy and good mood. Adjust the daily routine in time, combine work and rest, and ensure adequate sleep. When it comes to diet, eat sensibly.

There are many sub-healthy people in the world, as long as they are happy to do things, smile more, and be happy, the chance of sub-health is small, exercise more, and the body is greater

Sub-health is not a disease, but the physical condition has not been good recently, pay more attention to rest, and the body has the ability to repair itself.

I don't think so, if you can exercise properly, you will eliminate the sub-health state.

There is no obvious adverse condition in the body, but emotional instability is also considered sub-health. Be positive.

Exercise moderately, get enough sleep, and have a balanced diet.

Several manifestations of sub-health in this paragraph.

1) Functional changes, not organic lesions.

2) Signs change, but pathological changes cannot be detected by existing medical technology. (3) Poor quality of life and long-term low health level. (4) Unhealthy signs outside the lesion site associated with chronic diseases.

It is uncertain whether sub-health conditions develop into severe organic lesions. However, sub-health itself is a problem that needs to be solved.

Sub-health is superficially healthy and potentially pathological. Do more exercise.

What does "sub-health" mean? And how to deal with it?