What is good to eat after drinking, as long as it can relieve hangover, who knows?

Hello! Eating these nine foods after drinking alcohol can cure hangover:

One. Fresh orange hangover: 3-5 fresh oranges (fresh oranges are also acceptable), juice to drink, or eat. (7) 10 olives (green fruits) hangover olives, take the meat and fry them.

Two. Mung bean hangover: Wash an appropriate amount of mung beans with warm boiled water, mash them, and take them with boiling water or boil them in soup.

Three. Sugarcane hangover: 1 sugarcane, peeled, juiced.

Four. White radish hangover: 1 kg of white radish, mashed into a puree to extract juice, divided into several servings. You can also add brown sugar to white radish juice and drink it in moderation, or you can eat raw radish.

Five. Raw pear hangover: eat pears or squeeze pear juice to drink.

Six. Celery hangover: Celery juice can be squeezed to remove headaches, brain swelling and facial flushing after getting drunk.

Seven. Water chestnut: It has the effect of clearing heat and rejuvenating Jin, quenching thirst and quenching alcohol and poisoning. If alcohol poisoning is mild, 50 100 grams can be eaten raw; If the poisoning is severe, wash and peel the water chestnut, mash and squeeze 200ml of juice, add a small amount of rock sugar to dissolve, and take it once to relieve hangover immediately.

Eight. Rice soup decanting method: drunk people can take thick rice soup to drink, rice soup contains polysaccharides and B vitamins, has the effect of detoxification and sobering, add sugar to drink, the effect is better.

Nine. Decanting method: After getting drunk, take a few fresh pestles, peel them and eat them, which can be decanted.

1.White radish hangover 1 kg, mashed into a puree to extract juice, divided into 1 serving. You can also add brown sugar to white radish juice and drink it in moderation. Raw radish can also be eaten.

2.Fresh orange hangover: 3-5 fresh oranges (fresh oranges are also acceptable), juice to drink, or eat.

3.Olives (green fruits) hangover 10 olives, take the meat and fry them.

4.Sweet potato hangover Grind the raw sweet potato, add an appropriate amount of sugar, stir and serve.

5.Fresh lotus root hangover Wash the fresh lotus root, pound it into lotus root puree, and take the juice to drink.

6.Raw pear hangover: eat pears or squeeze pear juice to drink.

After drinking, you can't eat hawthorn and you can't drink strong tea.

It seems that you can't drink tea with milk.

Drinking is a very important eating habit for people's lives, as long as there is a place for a banquet, there is alcohol, and even in many families there is a lot of alcohol for people to eat, and alcohol has benefits and disadvantages, of course, the impact of the disadvantages is very large, to deal with the disadvantages of alcohol, you need to relieve hangover after drinking, so, what food to eat after drinking hangover effect is good?

1. Because alcohol will dehydrate the cells in the body, you should supplement a lot of water before going to bed, and then replenish it again after waking up, which will help relieve the discomfort caused by dehydration and accelerate the excretion of alcohol. Mu Heng.

2. Put an ice pack on the painful head, or soak the feet in cold water to direct the blood from the head to the feet, which is a good remedy for headache after drinking.

3. Use peppermint oil and alcohol to rub on the temples, or choose other fragrance oils such as lavender, eucalyptus oil and rosemary, etc., which can effectively relieve headaches during hangovers, but remember that these essential oils are toxic and should not be taken internally.

4. Eliminate the smell of alcohol: grapefruit. Pomelo meat dipped in white sugar is of great help in eliminating the smell of alcohol in the mouth after drinking.

5. Facial redness after drinking: celery juice. Celery is rich in B vitamins, which can relieve alcohol, ** gastrointestinal discomfort and facial redness after wine withering and rolling.

6. Eliminate chest tightness after drinking: bananas. Eating 1-3 bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, reduce the symptoms of heart palpitations, and eliminate chest depression.

Although alcohol is very attractive, many people are afraid of alcohol, especially the numb nerves of alcohol, and the chaotic thinking makes people cry very much, so what food to eat to relieve hangover after drinking needs people to understand.

What to eat before drinking to relieve hangover ? When family or friends have a meal, it is inevitable to drink, how to eat comfortably without hurting the body, teach you a few tricks:

Before drinking: drink milk or yogurt, drink an appropriate amount of milk or yogurt (high-quality protein fen is also acceptable), take it half an hour before drinking, milk or yogurt forms a protective film in the stomach wall to reduce the entry of alcohol into the blood and reach the liver.

High-concentration dietary fiber tablets: take half an hour before alcohol (you need to drink enough plain water after taking). Cellulose expands rapidly when exposed to water, releasing a large number of cations, which can wrap the alcohol and excrete it directly from the body without entering the digestive cycle, reducing the damage of alcohol to the liver and body.

Eat vitamins B and C: Vitamins B and C taken within half an hour before drinking alcohol have the effect of digesting and breaking down alcohol. Add the right amount of vitamins B and C to a glass of beer, and you can find a significant decrease in alcohol concentration.

During the feast: Eat some sweet and sour dishes.

The main ingredient of alcohol is ethanol, which can only be excreted after entering the body and being decomposed and transformed by the liver, which will increase the burden on the liver. Therefore, hepatoprotective foods should be appropriately selected. Sugar has a protective effect on the liver, and it is best to have one or two beets in the feast, such as making some sweet and sour fish, sugar lotus root slices, fried peanuts in sugar, etc.

When alcohol enters the intestines, it will affect the body's metabolism, and the human body is prone to protein deficiency. Therefore, you should eat some protein-rich foods, such as Songhua eggs, home-cooked tofu, stewed chicken, roasted pork ribs, etc.

Because chicken and duck are mostly acidic foods, in order to maintain the acid-base balance in the body, there should be alkaline foods in the appetizers, such as fried bean sprouts, spinach, apples, oranges and other fruits and vegetables.

In addition, vinegar can chemically react with the ethanol in wine to produce ethyl acetate, which has a hangover effect. Therefore, vinegar should not be missing in snacks to reduce the harm of alcohol to the human body.

Eat less meat in wine.

On the wine table, the details between the glasses cannot be ignored. Judging from the diluted alcohol concentration, it is good to drink some tea before serving the cup, and of course you can also drink soup, but it is better to have a lightly sweet soup rather than a broth that is too greasy and heavy. In addition, it is recommended that when drinking alcohol, do not eat more meat, and should eat more vegetarian dishes.

Because alcohol metabolism is done by the liver, fat metabolism also consumes a lot of liver functions. In order not to tire the liver to cope with alcohol metabolism and fat metabolism at the same time, it is best to eat more vegetarian dishes, so that the liver can break down alcohol more effectively and it is less likely to get drunk.

9 Ways to Get a Hangover Cure Fast! 1--- Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially those caused by red wine.

2--- Tomato juice: Tomato juice is rich in special fructose, which promotes the breakdown of alcohol. Drinking more than 300 ml of tomato juice at a time can make the dizziness gradually disappear after drinking.

3. Grapes--- grapes: Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve the purpose of hangover. It can also prevent drunkenness if eaten before drinking.

4. ---Watermelon: Watermelon can clear away heat and fire, and can make alcohol quickly excreted in urine. 5--- Yuzu:

Experiments have found that eating pomelo meat dipped in white sugar has a good effect on eliminating the smell of alcohol in the mouth after drinking. 6--- Celery: Celery is rich in B vitamins that break down alcohol.

7--- Yogurt: Yogurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is particularly effective in relieving irritability after drinking. 8--- Banana:

Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover. At the same time, it can also eliminate symptoms such as heart palpitations and chest tightness. 9--- olives:

Since ancient times, olives have been a "good medicine" for sobering wine, clearing stomach heat, and promoting appetite, which can be eaten directly or stewed with rock sugar.

What do we eat in our lives to cure hangovers? You should eat more of these foods.

1 The most hangover food after drinking alcohol is grapes, and grapes are the ideal hangover fruit.

Fresh grapes contain a lot of tartaric acid, which can react with the ethanol in the wine to form esters, which can reduce the alcohol concentration in blood pressure.

The sour taste of grapes can relieve symptoms of stomach discomfort such as nausea and nausea caused by drinking alcohol.

2. Pueraria lobata tea hangover: Pueraria lobata has the effect of detoxifying alcohol, can quickly eliminate alcohol in the body, eliminate the accumulation of residual alcohol in the liver and stomach, and has a good effect on headache, dizziness, polydipsia, vomiting, chest and diaphragm fullness caused by a large amount of alcohol. Therefore, drinking tea with kudzu root after drinking is very effective for hangover and decanting.

3 Citrus aurantium: hangover and soothing effect: Citrus aurantium is rich in glucose and organic acids, which is conducive to dilating blood vessels, thereby expanding blood volume, and is conducive to symptoms such as restlessness, irritability, delirium, etc., and also has an antihangover effect, which is suitable for people who often socialize.

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

Hangover cures need science, and when it comes to hangover, we first need to understand the breakdown process of alcohol after it enters the human body.

The catabolism of alcohol in the human body is mainly based on two enzymes in the liver's enzyme system: one is alcohol dehydrogenase and the other is acetaldehyde dehydrogenase.

Alcohol dehydrogenase removes two hydrogen atoms from an alcohol molecule, causing ethanol to decompose into acetaldehyde. Acetaldehyde dehydrogenase, on the other hand, removes the two hydrogen atoms from acetaldehyde and converts acetaldehyde into acetic acid, which is eventually decomposed into carbon dioxide and water.

The main ingredient of wine is ethanol. Alcohol is ethanol, and if the body has the enzyme alcohol dehydrogenase, it can decompose ethanol into acetaldehyde. Acetaldehyde is then decomposed by acetaldehyde dehydrogenase and becomes acetic acid.

Acetic acid is not harmful to the human body, and then it is broken down into carbon dioxide and water.

Ethanol and acetaldehyde are the most harmful to the human body. In the human body, alcohol dehydrogenase is present, and the amount is basically equal.

However, there are more people who lack acetaldehyde dehydrogenase. The lack of acetaldehyde dehydrogenase makes acetaldehyde unable to be completely decomposed into acetic acid, but continues to remain in the body with acetaldehyde, causing people to have drunken symptoms such as nausea and vomiting, coma and discomfort after drinking.

Therefore, hangover is to solve the problem of acetaldehyde decomposition in the body.

At present, the substance that can replace acetaldehyde dehydrogenase to neutralize acetaldehyde is L-cysteine, which is an amino acid that is not harmful to the human body and can take care of liver health.

When buying hangover products, pay attention to ask if they contain this, don't be fooled.

What do we eat in our lives to cure hangovers? You should eat more of these foods.

Qianqi Yuan Ruikang brand Poria Ge capsule can speed up ethanol metabolism in wine, not easy to get drunk quickly, shorten the sobering time, and relieve hangover symptoms after drinking, such as headache, thirst, dizziness, gastrointestinal discomfort, fatigue and fatigue on the second day after drinking. Qianqiyuan is a state-approved health food with auxiliary protection function against chemical liver damage, which is safe and secure without any illegal addition.

Haha, just eat something you don't like to eat and just spit it out

If you drink too much alcohol and feel dizzy and sick to your stomach, share 2 small ways to relieve hangover to relieve discomfort after drinking.