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There are many celebrities in the entertainment industry who were slightly chubby before their debut or when they first debuted, or although they are not fat, they have not yet reached the standards of the entertainment industry, and they are not good-looking enough on camera. But after the hard work after the debut, many stars have succeeded. For example, the singer Hua Hua Chenyu, who has been in retreat for half a year, was a student who had not graduated from college before Hua Chenyu's debut, and he had not deliberately exercised and **.
So at that time, his figure was very ordinary, and his temperament was not mature enough. <>
However, after his debut, he slowly started to work out and **, and it was very successful. According to him, in the early days of his first success, he relied on Bigu for almost a month to get off the scales. Bigu is to directly insist on fasting, skipping meals and only drinking water for a period of time.
It is not easy to do this, Hua Chenyu persevered and successfully lost about thirty pounds of weight. **After success, his photogenic figure and temperament are far better than when he first debuted. However, the Bigu ** method is not suitable for people with a bad stomach, so you can't try it casually.
and Duan Aojuan, the former member of Rocket Girls 101, she is also an obviously successful one of the stars in the entertainment industry. Duan Aojuan was only eighteen years old when she first participated in the draft, and she was a very student-like player, ignorant and immature. The figure also belongs to the kind of ordinary well-proportioned body, and the figure is not outstanding among other tall and long-legged players in the same period.
In this regard, Aojuan is also very hard, by insisting on dieting and exercising. <>
At a party after her debut, the highly effective Duan Aojuan appeared in a dress, with slender and long legs, which is not inferior to other female stars in the entertainment industry. After that, her whole temperament became better and more elegant. Of course, not only celebrities, but ordinary people will also have a significant improvement in temperament if they insist on exercising.
Many celebrities are actually not very conspicuous before their debut, but after their debut, after their debut, they will control themselves through hard work and self-discipline, and their image will become better and maintained.
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Zheng Shuang. Zheng Shuang was very thin for a while, and his legs were like singles, which made people feel creepy.
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Yang Zi, she was very thin when she played the role of Jinmi in "Fragrant Honey Sinks Like Frost", much thinner than her on the screen before.
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After Tang Yan appeared on the scene, she became very thin, as if she only had bones. Li Haofei is also very thin, just like a child.
The first movement can adhere to the training of this weightlifter, insist on lifting weights every day, so that you can achieve a good fitness effect, and the chest muscles will become very strong.
Song Dandan's "The Depths of Happiness", Xie Na's "Na is a Burst of Madness", Yi Nengjing's "The Duty of Love", and many other titles have been forgotten, Da S, Wu Peici, Yang Lan, Chen Luyu, etc., you can find it yourself!
Yang Su, Yu Wenshu, Wang Tong, Yang Jian.
Adversity produces talents.
As the saying goes, "Adversity is the litmus test of the strong and the weak, and the prerequisite for the creation of heroes and heroes." This sentence is to say that if a person can stand out in the face of adversity, then that person must have achieved excellence. >>>More
There are no absolute absolutes in things, and good times and bad times are personal efforts.