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Admit yourself Have the courage to admit that you have a temper tantrum in order to get help from others. If you are constantly reminded and supervised by people around you, then your goals will definitely be achieved.
Respond appropriately When encountering injustice, any normal person will be angry, but no matter what happens, he should be calm, calm and unprejudiced to let the other party understand what his words and deeds are borrowing, and should not quickly make an inappropriate response. Thus depriving the other party of the opportunity to admit their mistakes.
If any Hengqian, you can stand in the other party's point of view, then, many times, you will have no reason to be angry with others, and your anger will naturally disappear.
Be tolerant and generous, don't be considerate of people, don't retaliate, when you learn to be tolerant, the problem of losing your temper will disappear on its own.
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I am passionate about my work or study, so I don't feel tired or tired. If we can concentrate and dedicate ourselves to everything we do, then we will feel energetic and motivated. On the contrary, when you lose interest or confidence in what you want to do, and feel lost and bleak at work or study, then you will feel emaciated and lacking energy.
Because my mind has become boring, I feel very tired and tired even if I don't do anything. In fact, you can do it all by not getting tired, first, you must cultivate your interest in work or study, devote yourself wholeheartedly to it, persevere, persevere, and get rid of the habit of "lack of interest, easy to get tired, and boring life".
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Start by asking yourself why you are not motivated at work. For example, it is because the family has problems with the wife and children; the temper tantrums of the boss of the company; The company's management system does not like to cause; I still don't like this job, or I don't feel pressured to live as long as I can, and I'm not self-motivated.
Once you've found the root cause of the problem, try to deal with it clearly. In the book "Self-Control", it is mentioned that what affects people's work at work is the things that are not handled well affect the brain, and the brain is still running on those things that are not handled, and if this thing is not handled, it will drag down the brain, causing us to do things that should be too inefficient and have no mentality to work well. So try to deal with the things that are dragging down your brain.
Most of the reasons are ourselves, so I think it's best to find a job that interests you, but it means that you have to bear the financial pressure of changing jobs.
So how to adjust your mindset beyond dealing with these trivial matters. Then invest in yourself, establish ideals, have a sense of responsibility, have a sense of responsibility, think more about why I live, what is the meaning of my life, life is a process, in this process I have no regrets, then I must continue to absorb wealth, enjoy the process, because I suffocate people die and can't take anything away. Why not work hard, have the financial conditions, go travel, and live the life you want?
Establish a good world outlook and outlook on life, and make it clear that all work is for yourself, only in this way can you have a good attitude to work.
In this way, you can adjust your mentality, devote yourself wholeheartedly to the work, improve yourself, and you will have a higher and bigger stage!
Psychological suggestion! Be optimistic and don't see the bad in everything
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