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A cold shower is definitely not a good thing, you need a hot shower to open all the pores. Don't wipe your body dry, wet and blow cool. Just repeat it a few times. But be careful, if you are excessive, it is easy to get pneumonia.
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1. Pour cold water. There are many ways to get a fever quickly, you can use the method of pouring cold water, this method is suitable for any season, when the body pours a basin of cold water from head to toe, it may make the cold virus attack your body and cause fever.
2. Excessive exercise. Go out and run 1500 meters quickly, and when you run until you are sweating, take off your clothes quickly, and then immediately turn on the fan or air conditioner to blow it, maybe you won't have a fever once, but after a few times, it will cause a fever in the body.
3. Turn on the fan or air conditioner to blow. In order to make yourself have a fever quickly, you can turn on the fan or air conditioner when it is cold, and blowing it all the time can always make you cold and make yourself feverish.
4. Eat ice cream constantly. Open the refrigerator and eat ice cream constantly, so that you can increase the cooling of the body, and when the cold energy in the body accumulates enough, it will catch a cold and fever.
5. Open the refrigerator and blow the cold air. Take off your clothes, open the refrigerator, let the cold air of the refrigerator blow on your body, and wait until the cold on your body is enough, so that you will be prone to colds, and after a cold, it will cause a fever in your body.
6. Sleep on the floor. Sleeping directly on the cold ground is also a way to get yourself a fever quickly, so in order to make yourself feverish, you may want to use this method.
7. Sleep without covering anything. Sleeping without covering anything, the cool air penetrates into your body, which is also a way to make your body catch a cold and fever quickly.
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What should I do if I have a fever? You can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body to heal itself, and the recovery time is faster. Try not to take medicine to reduce fever when you have a fever, because using medicine to reduce fever is to directly reduce the body's immunity, unless you have a serious illness, consider using medicine to reduce fever.
Fever is a kind of immune response of the body, which is a response of the body's immune system to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.
If the body temperature exceeds 40 degrees, if you feel uncomfortable, use some physical cooling methods, such as applying ice cubes to your forehead, or rubbing your whole body with warm water. Only when there is a serious illness do you go to the white coat. If you don't have a serious illness, you can eat the following foods to help improve your immunity.
1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.
2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and improves immunity. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.
At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.
3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.
If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and what we often use is protein powder, Duojingfu high nutrient tablets, vitamin C, and echinacea.
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1。First of all, use the air conditioner or use the fire to coax the whole body to sweat profusely (note: be sure to be red and hot all over the body, sweating profusely), and then immediately enter the bathtub bath filled with cold cold water.
2。Be careful not to use a shower, because the shower cannot cool the whole body at the same time.
3。After the bath completely cools the whole body, immediately use the air conditioner or electric air balance fan to blow the cold air on the body and face (Note: the main air outlet must be aimed at the face, especially "aimed at the mouth and nostrils" to blow the cold air!). ), and then enter the tub tub filled with cold cool water again.
4。To complete the above three projects, it is difficult not to have a fever.
5。Doing so will seriously endanger your health, and for the sake of your health, I advise you not to do so!!
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Don't worry about the fever of the newborn baby, 6 ways to help you stabilize the baby's body temperature!
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Physical cooling is given by rubbing the pulse of the large arteries of the whole body with high alcohol, combined with anti-inflammatory and antiviral drugs, and health can be gradually restored.
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You're a hot cold! It's sad! You can drink more warm plain water, which is most beneficial for activating cells!
You can also drink mung bean soup, eat watermelon, bitter gourd, mung bean sprouts, ground vegetables, etc.! You won't have *** when you try it! I wish you good health and all the best!
Well, don't forget to adopt me!
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It is recommended to swim, take a bath if you can't swim, just sweat, and it is best not to use medicine for fever.
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It was a hot fever, a fever that was hot in the summer
It's nothing, you're tired and have a headache, just like I used to.
I was diagnosed with low blood pressure plus fever
Just take some fever medicine and energy medicine
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Did you get a drip? That effect is the fastest, and the kind of Chinese medicine is also good, you go to the pharmacy to take a look and rest more, it's best to find a quilt to sweat! You can try any ginger soup.
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Drink heat-clearing and detoxification oral liquid with anti-inflammatory drugs such as cephalosporins, and then with carinin**cough medicine, the effect is good, try it, I wish you soon**!
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I have also had this experience, so I suggest you find a Chinese medicine practitioner to adjust it.
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1. Cold compress.
If a high fever cannot be tolerated, a cold compress may be used to help lower the temperature. Place a cold and wet towel on your forehead, wrists, and calves, and cover the rest of your body with clothing. When the cold compress reaches body temperature, it should be changed once and repeated until the fever subsides.
You can also wrap ice cubes in a cloth bag and place them on your forehead.
2. Soak your feet in ginger water.
Soak your feet in ginger water, add water and soak until you sweat, and it is estimated that it will take more than 30 minutes to sweat. This is an excellent way to get rid of the fever caused by a cold.
3. Drink plain water.
When the body is seriously dehydrated when you have a fever, drinking more plain water can replenish the body's water, accelerate the sweat shooting, and quickly reduce the fever.
Fourth, ear tip bleeding.
After sterilizing with a triangular needle (medical supply stores and pharmacies should have them), drain 4-5 drops of blood on the tip of the ear (you need to squeeze to bleed), and your body temperature will drop after 10 minutes.
Fifth, ginger rubs the soles of the feet.
The "spring" that rubs the soles of the feet with ginger and the "big vertebrae" on the back. This is the best way to reduce fever.
6. Alcohol scrub bath.
This is the most effective method, and the alcohol scrub must be used with diluted alcohol! Rub all over the body.
High fever, loosen clothes and collar buttons, strengthen the care of children, try to make children wear thin clothes, make the room air circulation, if necessary, blow back and forth with an electric fan, and ask children to drink more warm water to promote perspiration as soon as possible. When the child's high fever has subsided, he should go to the hospital for further examination.
High fever is one of the mechanisms by which the body fights infection. Our body mobilizes its own defenses to kill the outer bed by raising body temperature (in general, germs die when they are above 39), thereby shortening the duration of illness and enhancing the effectiveness of antibiotics. If you use medication to reduce fever at the beginning of a cold (37-38 5), it will temporarily turn the bacteria in your body into a state of suspended animation and make them resistant to the drug, which is often more difficult once it returns**. >>>More
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