Autumn and winter are the seasons with a high incidence of myocardial infarction, how to deal with s

With the development of the times, the Chinese population has become more and more, becoming a large population country, but the problem of population aging is gradually serious, with the gradual improvement of people's living standards, people's diet quality is becoming better and better, but there are always some people who do not control their diet, or overeat, resulting in becoming a three-high groupWith the increase in the number of people with three highs, the number of people with sudden heart attacks has also increasedMyocardial infarction refers to acute myocardial ischemia and necrosisWith the advent of autumn and winter, the probability of myocardial infarction is becoming more and more likelyIf there is a sudden myocardial infarction, we must master the basic treatment methods, and then I will explain in detail to you, how to deal with sudden myocardial infarction in autumn and winter for the high incidence season of myocardial infarction:

1. Keep calm and breathe fresh air Fresh air can be said to be one of the environments that human beings rely on for survival, and stable breathing can be said to be a necessary condition for human survival, if you encounter a sudden myocardial infarction around you, first of all, you must lift the patient to a place with fresh air, so that the patient can talk well and stay calm, which can reduce the patient's heart rate. <>

2. With the gradual development of medical science and technology in China, corresponding drugs have been introduced for various diseases in China, around us, if there is a sudden myocardial infarction, we must find antihypertensive and lipid-lowering drugs for patients in time to help patients alleviate their condition, and generally people with this disease will carry these drugs with them. <>

3. Calm the patient's emotions and stabilize our daily life, a person's emotions often affect a person's physical condition and work efficiency, it can be seen that stable emotions have a certain effect, if there is a sudden myocardial infarction, you can stabilize your emotions, you can effectively reduce the three highs, which is also one of the treatment methods for myocardial infarction. <>

Lie down immediately, absolutely not strenuous exercise, you can give nitroglycerin under the tongue, keep the supine position, and then call 120 or urgently send to the cardiology department of the nearest hospital**, thrombolysis** or coronary artery bypass grafting and stent implantation**, etc., and the doctor will determine the **method according to the condition. If it is not timely, it will be life-threatening at any time, so it needs to be carried out against time**, and you should avoid spicy and greasy food and the influence of emotional factors, quit smoking and drinking, and review regularly.

It is advisable to lie flat and then call for emergency services** and then go to hospital**. For patients with acute myocardial infarction, after spending the acute phase in the hospital, the doctor will allow the patient to go home for a stable and uncomplicated condition. Take your medication on time and have regular follow-up appointments; Keep stools smooth; Stick to moderate physical activity.

Don't get emotional and overworked; Quit smoking, limit alcohol and avoid overeating.

Myocardial infarction is quite normal for it to have a sudden attack. Don't panic, sudden myocardial infarction should calm down as soon as possible, try to stay calm, and think more about some beautiful things. Then lay the patient down flat, also keeping the air around them fresh.

In the case of myocardial infarction, some people have a heart attack that appears suddenly, and if you want to save yourself during the attack, the most important thing is to stay away from the environment with hidden dangers. If there are potential hidden dangers around you at this time, you should stay away, move to a safe place and wait for rescue, so as to avoid accidental fainting, consciousness disorders and other secondary injuries. Of course, if the environment is safe, you need to shout for help and ask for help.

After the onset of the disease, many people will have the feeling of not breathing smoothly, because the heart remains in good function, and the blood ** is sufficient, so that the blood can be supplied to the lungs, and the heart and lung function can be obtained in time when the heart and lung function are normal. However, some people suddenly become ill, the heart is located in the part of the discomfort, and the breathing will be difficult, if this situation is obvious, you should untie the clothes in time to keep the neck relaxed, and the breathing process can be smooth to obtain oxygen, so as to avoid injury due to breathing difficulties during the waiting process.

3. Clean up the vomit in your mouth as much as possible.

In addition to angina pectoris and arrhythmia, some people will have nausea and vomiting when they have a heart attack, and there is a risk of blockage of the respiratory tract with vomit, and there is a possibility of suffocation if oxygen cannot be obtained in time. Some people lie flat directly, and the vomiting cannot be cleared up after vomiting, which will affect breathing. In the first aid, you should also immediately call the first aid, because the heart attack is menacing, harmful, and can not get better on its own, you need to call the first aid, in order to inform the medical staff of the specific situation, clear their location and maintain emotional stability, do not be overly nervous, wait for the medical staff to arrive when the mentality is good, and at the same time take the principle of proximity**.

The harm is very important, if a heart attack occurs suddenly, we must learn how to save ourselves, so as to gain valuable rescue time, the following is a specific method.

In the event of a sudden heart attack, you should stay calm, call 120 in time, take off the patient's clothes, and put the patient in a ventilated place.

First of all, it is necessary to accurately identify the symptoms of myocardial infarction, use cardiopulmonary resuscitation, and if the patient is in cardiac arrest, immediately carry out cardiopulmonary resuscitation, dial 120, let the patient lie down on the spot and do not move, and arrange surgery as soon as possible**.

If you have a heart attack, don't be in a hurry, don't move, take the medicine in time, and then quickly call 120, and let 120 take it to the hospital for corresponding examinations and **.

The weather is relatively cold, people's habits of going out are reduced, lack of exercise, and the habits of life become irregular. Staying up late, excessive fatigue, irregular diet, lack of hygiene, and abnormal mood can all induce heart attack.

Cold weather can cause chain or macro vascular cramps, the elderly have poor resistance, cold weather, and lower temperature; Frequent smoking, staying up late, your lifestyle habits, irregular group nucleus, irregular taking of medicines, personal behavior, etc., will lead to heart attack.

You should eat more fruits and vegetables, and you should replenish water in time, and you must quit smoking and drinking, and take the medication prescribed by the doctor on time.

First of all, you should pay attention to rest, do not stay up late, do not overeat, smoke or drink a lot of alcohol, do not drink a lot of cold drinks such as cold beer, or often stay in an air-conditioned room with a low temperature, but also keep your mood calm, do not let your emotions always be in an emotional situation.

In summer, we must pay attention to rest, take a lunch break, ensure sleep quality, have balanced nutrition, eat regularly, go to bed early and get up early, exercise appropriately, etc.

Drink plenty of water every day to replenish water in your body, exercise moderately, quit smoking and drinking, and eat a balanced diet.

In the cold season of winter and spring in the north or in the early morning, the reason why myocardial infarction occurs is because when the weather is cold or when you get up in the morning, the blood circulation of the human body is still relatively slow at this time, and if you do strenuous exercise or vigorous exercise at this time, the blood supply will be insufficient, which will lead to accidents.

Because cold is inseparable from cardiovascular events, cardiovascular events caused by hypertensive target organ damage in cold regions are more severe in winter. Studies have shown that for every 10 drop in atmospheric temperature, the incidence of total coronary events increases by 13%, coronary heart disease events and mortality increase by 11%, and recurrent events increase by 26%. The Chinese Center for Disease Control and Prevention reported the results of a study on seasonal changes in temperature and myocardial infarction, which collected, collated and analyzed the data of patients with cardiovascular diseases in China, and found that compared with heart failure caused by other cardiovascular diseases, heart failure caused by myocardial infarction is more susceptible to temperature, and the proportion of heart failure caused by myocardial infarction in winter is 42%, while the proportion is only 13% in summer.

Low temperatures can induce changes in blood pressure, blood viscosity, cholesterol, and heart rate. Experts explained that cold weather will cause the body's blood vessels to constrict, increase blood viscosity, and increase coronary vascular resistance, which is easy to cause increased blood pressure, myocardial ischemia, hypoxia, etc., and increase the probability of deterioration of cardiovascular and cerebrovascular diseases. In addition, after the cold weather, the human body exercise is relatively reduced, especially for IT workers and white-collar workers, and the blood circulation slows down; In addition, the large intake of high sugar and high fat will cause a greater burden on the human digestive system, and even cause diseases such as constipation and high blood lipids.

All these reasons may lead to the rupture of coronary artery plaque and the formation of thrombosis, resulting in myocardial infarction and sudden cardiac death. In summary, cold stress can cause acute myocardial infarction by inducing sympathetic nerve excitation, atherosclerotic inflammatory response, endothelial cell dysfunction, and increased adaptive thermogenesis to induce ATP production, which has become the four important "promoters" behind acute myocardial infarction.

1. The weather is cooling down rapidly, and people's ability to adapt is weakened.

In the days when the cold wave hits, people are aware of it, yesterday was still in the warm autumn, and suddenly the temperature turned into winter, so the body's adaptability is relatively weakened, and the resistance is also reduced. Especially in the elderly group, the change of weather is very tolerant of respiratory tract infection, and if it is not timely and effective, it will gradually develop into pneumonia, thereby increasing the burden on the heart and eventually inducing the appearance of myocardial infarction.

2. Changes in lifestyle.

When the weather is warm, everyone's outdoor activities will increase; But in the cold winter months, people will reduce outdoor exercise, and many people are even reluctant to move. However, due to the cold weather, people want to eat high-fat and high-calorie foods to increase body temperature, so there is a problem of eating more and consuming less, which leads to the imbalance of energy intake and metabolism, and the increase in blood viscosity affects the normal circulation of blood, which can easily lead to the formation of blood clots, thereby inducing myocardial infarction.

Exercise should be intensified and attention should be paid to the intake of food nutrients, so that it can be well prevented.

In the diet, we must pay attention to low salt and low fat, and try to be light, do not drink alcohol, rest more, measure blood pressure regularly, and control blood pressure within the normal range.

Cold does increase the risk of myocardial infarction and cerebral infarction, because cold will cause blood vessels to constrict and increase the heart rate, which will cause an increase in blood pressure, increase the burden on the heart, and ultimately increase the risk of myocardial infarction and cerebral infarction. In addition, in the cold season, the temperature difference between indoor and outdoor will be relatively large, which is very easy to cause fluctuations in blood pressure, and the ups and downs of blood pressure will cause the occurrence and development of atherosclerosis, which also increases the incidence of myocardial infarction and cerebral infarction to a certain extent.

I know that after a strenuous workout, when I go to the bathroom, when I swim, when I just wake up in the morning, when I smoke, when I play cards, when I get too emotional.

When you go to the bathroom, when you play cards, when you take a bath, when you exercise vigorously, when you swim, when you smoke, when you get up in the morning.

When you finish drinking, after a quick workout, when you wake up quickly, when you take a shower, when you swim, when you change seasons, when you smoke.