I have been eating Convita vegetarian for more than a year, do I still need to take it? Has anyone e

You need to follow the doctor's instructions to choose whether to continue to take it, long-term consumption will still have an impact on the body, so follow the doctor's advice.

Convitasu is a kind of tablet made of Chinese herbal powder, mainly Angelica dahurica, reed root, platycodon, licorice, honeysuckle, chrysanthemum, etc., which cannot replace drugs, but it is quite targeted for the thyroid gland.

Like some people who often have inflammation, enlargement, and hoarseness of the thyroid gland need to regularly supplement some things to reduce swelling and inflammation. In addition, thyroid disease is the most taboo to procrastinate, and women are at a high incidence of thyroid disease, especially after the age of 25, so they should pay attention to maintenance in life.

Thyroid disease**

Thyroid diseases are mainly divided into two categories: thyroid diseases in internal medicine and thyroid diseases in surgery. Thyroid diseases in internal medicine** mainly include hyperthyroidism (commonly known as hyperthyroidism) and thyroid inflammation (including acute, subacute and chronic thyroid inflammation).

Thyroid diseases of surgery include goiters and thyroid tumors. The main difference between the two is that the thyroid function tests for thyroid disease in the internal medicine ** are abnormal, while the thyroid function tests for the thyroid disease in the surgery ** are normal. But the two are not absolutely isolated, and they can also be transformed into each other.

The above content reference: Encyclopedia - Thyroid Disease.

I haven't eaten this before, what is this for? What is this for?

I have been taking it for more than half a month, and I feel that the joint pain has been relieved, my legs are strong, and there is no discomfort in the stomach or other parts. No matter how good it is, it can't be eaten for a long time, and eating it for three months a year should be enough, unless it is a particularly old person.

Now a lot of people around me are eating a calcium tablet of aminosamine chondroitin in Inner Mongolia, my mother has a very obvious effect of eating, I often had leg cramps at night before, now I don't cramp, the leg pain is also relieved, the effect is really good, about half a month, I bought a three-month amount, and the seller told me that I can eat it for three months. The ammonia sugar my mother ate was called Nashun Erdun, a strange name, but the effect was still good.

If you choose a regular ** hospital to see this mother, the doctor will not prescribe hormone drugs indiscriminately. I don't know where you're looking at it at the moment, but if it's us, the fee here is definitely not that expensive.

It's better to go to a Chinese medicine doctor and take some Chinese medicine for conditioning. Hormone medicine can be used less!!

Eating more fruits may be a child's poor metabolism! Those medicines. Eating less is better.

The cheapest, safest, and most effective way is to drink soy milk in the morning!

Autumn is the harvest season, and everyone knows that there are a variety of vegetables, and if you want to take care of your body, you don't know what to eat. However, there are three kinds of melons that are a necessity for autumn tonic and are home-cooked dishes, they are pumpkin, bitter gourd, and loofah. These three kinds of home-cooked dishes can be said to be very effective in terms of health preservation, so there is a saying that "eat three melons after autumn and be healthy for a whole year."

What are the nutritional values of "three melons"?

Pumpkin has sufficient water, is rich in zinc, rich in a variety of amino acids, rich in dietary fiber, has a very outstanding effect in protecting the prostate, in addition, it is best to eat pumpkin seeds when eating pumpkin. Bitter gourd is rich in vitamins, minerals and other nutritional values, as well as nourishing blood and liver, brightening the eyes and invigorating qi, and nourishing the kidney and spleen. The loofah is also rich in vitamins, rich in potassium, calcium, magnesium and other trace elements, which has a very prominent role in protecting the cardiovascular system.

In addition, the loofah is also very beneficial**.

How to eat "three melons" to be healthier?

In fact, when eating "three melons", you only need to know which situations you can't eat. In particular, it should be noted that pregnant women and people with a weak spleen and stomach cannot eat bitter gourd. At the same time, we should note that the loofah itself should not be eaten in large quantities, and the spleen and stomach are weak and cold, and the loofah cannot be eaten when it is bitter, so as not to aggravate the condition or cause poisoning.

As for pumpkin, because pumpkin is warm, people with dampness and heat in the body should eat less, and people with athlete's foot and jaundice are also better not to eat it. In addition, people with pumpkin allergies are also not allowed to eat it.

In general, autumn does need to pay attention to health, and these "three melons" are indeed very nutritious. Saying that eating "three melons" after autumn is a bit exaggerated for a whole year, it also shows that these "three melons" are indeed very good.

Loofah, cucumber and pumpkin, eating more of these three kinds of melons after autumn can make a person healthier, these three kinds of melons are gentle and nourishing.

Winter melon pumpkin loofah, winter melon stewed pork ribs to eat, pumpkin steamed to eat, loofah soup is the most nutritious and delicious.

The best way to do this is to eat it cooked, which is the healthiest and will have a good effect.

After autumn, eat more bitter gourd, loofah and winter melon, these three melons can be interspersed with daily meals to eat is the healthiest.

The three melons we eat here are loofah, bitter gourd, and winter melon, which are generally made into soup with pork and pork ribs, which can clear away heat and detoxify, diuretic and laxative, and help the human body detoxify.

It is best to boil it in plain water, which can make more of a difference in the effect of food and will also be of great help to the body.

The most significant effect of Guoweikang is to enhance the resistance, it is very good, I eat it every day, I don't feel easy to catch a cold, and the taste is also very good.

If you are an adult, you should take protein powder, I feel good.

"I've been in ** recently, I haven't eaten dinner, and I've lost a lot of weight", "I don't eat at lunch, I can't only be healthy but also lose weight" I don't know if these words are familiar to everyone, or I myself am on my lips. Many people will skip dinner as a way to avoid dinner, so is this way scientific? Today, let's listen to Dr. Lang Shuang from Jilin Provincial People's Hospital to give you an analysis and analysis.

In general, we don't eat dinner or skip lunch, but if we do this, we will have more than 12 hours of fasting, which will help to burn fat properly, and we will indeed lose weight. But it all comes down to reducing our total energy intake throughout the day (as long as we don't overeat breakfast and lunch), which helps us lose weight. In terms of scope, this method is a type of diet.

But in fact, we have been emphasizing that weight loss should control total energy intake and increase energy expenditure. The former should focus on controlling the intake of a single meal in moderation, rather than controlling the number of meals or restricting ingredients; The right way to achieve the latter should be based on exercise consumption. Therefore, weight loss in the form of a "diet" is not recommended.

In addition, skipping dinner for a long time can also have a certain negative impact on your own health, let's take a look:

1. Relying only on dieting to lose weight will bring muscle consumption, reduce basal metabolic rate, and affect weight loss in the later stage;

2. For fat friends who have the perseverance to insist on exercising, they cannot complete the exercise repair and cannot achieve the desired effect of muscle gain and shaping;

3. "Festival dinner" is not conducive to blood sugar stability, especially for fat friends with diabetes or abnormal glucose tolerance, they must be cautious;

4. Long-term fasting is easy to be emotionally unstable, which may bring "revenge eating", weight ** is more intense, and it is easy to endanger health;

5. It is not easy to adhere to it for a long time, and the long-term effect is unstable;

6. Because energy and nutrients cannot meet their own needs, it will lead to poor dullness, poor sleep, and menstrual cycle disorders for girls.

Therefore, the premise of long-term adherence to a beneficial weight-loss diet is to ensure at least 3 meals a day. If the effect of ** is achieved by reducing the number of meals, then in the end, not only may the body be malnourished, but even cause the sub-health or unhealthy state mentioned above, and the gains outweigh the losses.

1. I really want to control my energy intake for dinner or throughout the day, and I can eat dinner until I am 5-7 minutes full;

2. While it is not yet cold and the sun is still left, do 30-60 minutes of moderate-intensity exercise after work;

3. Remember to stretch your muscles after exercising, get up and prepare meals, and eat dinner in about 30 minutes;

4. The proportion of coarse grains should be increased for staple food, and if there is only white rice, the intake should be controlled;

5. Increase the intake of protein foods, which helps to complete exercise recovery and increase muscle synthesis;

6. Ensure sufficient vegetables to supplement micronutrients such as dietary fiber and vitamins and minerals.

Finally, we should remind everyone that dinner time should not be too late, otherwise it will put a burden on the digestive system and affect sleep.

People who insist on skipping dinner, in addition to getting fat, there are these 4 hazards waiting for you.

People who insist on skipping dinner will definitely lose weight, because in this case, this metabolism will become very fast at night, and the waste in the body will be discharged.

People who insist on skipping dinner will not lose weight, because skipping dinner for a long time will cause our body's metabolism to decrease, and it will also make our memory deteriorate, which will lead to hair loss and other symptoms, which will cause our body to lose water.

You can be thin, but it's not healthy, and you won't lose weight after a while.

When there was a famine, I couldn't eat enough, so I was very thin.

**Among them, there is no other way to keep your mouth shut, one meter six 110 catties, this morning, hold on, to one hundred catties.

Because the snacks are rich in flavor and the meat is relatively fragrant. And vegetables may have a flavor that children don't like. Some children also find the fruit too sweet and don't like it.

Most of the children's judgment criteria are whether they are good at eating or not, as we all know, good food is generally not healthy, and healthy food is generally not delicious, so it is normal for children to not like it. But just like that, parents need to guide their children correctly and establish a correct concept of diet.