How does happiness come about? How does human happiness come about?

From childhood to adulthood, we were taught by teachers and parents to be helpful, because everyone needs the help of others, as if our starting point can only be altruism;

If we act in self-interested ways, we may be criticized and blamed, but in fact, we don't need to make a choice between altruism or self-interest, they can coexist.

Because self-help is inseparable from helping others, the more you help others, the happier you are; The happier you are, the easier it is to help others, so "helpfulness" is a major element of a happy life.

When making decisions, we can first ask ourselves what we can do to make ourselves happy, and then consider whether it will have a bad impact on others.

If so, then our actions are likely to cause us to be aware of the difficulties, and it is unlikely that they will be carried out smoothly, which is tantamount to slowly destroying our own happiness.

Therefore, just as helping others is self-help, hurting others is also hurting oneself. Happiness may be all around us, take care of yourself and take care of the people around you!

When people reach old age, they are happiest when they have a healthy body. A healthy body is a premise, and if you don't have a good body, you will be sick all day long, and you will even need to serve others, and it will be difficult to be happy.

No matter how filial piety the child is, he can persist for many years, and there are very few who take care of the sick elderly.

When people reach old age, they have enough pension money, and friendship is your greatest happiness. Don't worry about money, the key is to have your own power and control.

There is dignity, the quality of life of the elderly, there must be money, no money, no dignity.

Even if it's wealthy, it's useless if you don't have control.

Some of the old people fought against their own wealth, early children, and finally, you need money, reached out to the children and begged, and suddenly found that it was very difficult and difficult, and this time regretted it late.

When people reach old age, they have their own love and love hall, and it is the greatest happiness.

A person who does not have his own interests, will find life boring, does not have the dreams of his youth, does not have time to continue hobbies, rich and leisure time, you should give yourself a replacement, that is why many old universities are popular, or she, knitting clothes and knitting socks, singing, dancing, playing chess, reading all kinds of cakes, many old people like the most.

At the same time, a group of like-minded friends, chatting and walking together every day, have common topics, have the same hobbies, tell the truth, talk about family things, so that every day is very fulfilling and meaningful.

A happy life is achieved through multifaceted efforts and pursuits, and here are some possible ways:

1.Healthy Lifestyle: Maintaining a healthy lifestyle is the foundation for happiness. This includes aspects such as eating a healthy diet, exercising moderately, getting a good night's sleep, and mental health.

2.Meaningful relationships: Meaningful relationships with family, friends, co-workers, and others in your community can lead to happiness and fulfillment. This requires building a relationship of mutual trust, respect and support, and sharing life's joys and difficulties together.

3.A sense of accomplishment and purpose: Achieving personal goals and accomplishments can lead to a sense of satisfaction and self-worth. This requires setting achievable goals and plans, constantly striving and pursuing, while also recognizing one's own achievements and progress.

4.Hobbies and interests: Pursuing one's hobbies and interests can bring pleasure and satisfaction. This requires discovering one's interests and hobbies, actively participating in them, and discovering one's potential and talents.

5.Contribute to society: By contributing to other people and society, you can gain a sense of self-worth and satisfaction. This requires discovering one's own abilities and strengths, finding suitable ways such as volunteering and public welfare activities, and making positive contributions to society.

6.Mindset and attitude: A positive, optimistic, and tolerant mindset and attitude can lead to happiness and fulfillment. This requires learning to face life's challenges and difficulties, maintaining an optimistic and positive attitude, and also being tolerant and respectful of others' choices and rights.

It is important to note that everyone's life and values are different, so the way to pursue happiness may also be different. However, these methods are relatively common and can help most people achieve happiness and fulfillment. At the same time, happiness is not static, it requires continuous efforts and pursuits, and at the same time, it is also necessary to recognize the uncertainties and challenges in life, actively respond to and constantly adjust their mentality and attitude.

1.Health: Good health is one of the important guarantees for a happy life. Good posture can make us energetic and show our self-worth.

2.Family Relationships: Family affection and support for early travel and harmony with each other are essential for family happiness. Building and maintaining strong intimate relationships is the source of happiness, satisfaction, and well-being from the inside out.

3.Social circle and love: The satisfaction of social resources can also make people happy.

Meeting like-minded friends, chatting and laughing or encountering love in group activities can fill the gap in our daily mentality and give you a noble grade and aesthetic taste.

4.Material needs: Material aspects include housing, economic status, etc. In addition, finding the courage to rest and socialize after busy studies and work to increase the fun can also build a solid foundation for sustainable development in the future.

5.Personal Achievement: Pursuing personal ideals is a part of a happy life that cannot be ignored. After putting in a lot of effort, the satisfaction that comes when you can overcome difficulties or achieve your wishes is very strong, allowing you to get more experience of inner observation and exploring the energy of expressing potential.

Happiness lies in a clear understanding of self-worth and the multifaceted relationship between the outside world, and through action to create conditions and celebrate the strategy, I believe that the intake will be more meaningful.

Everyone has the right and obligation to pursue a happy life. This may be the meaning of life, hold the sail!

And each person's different criteria for judging happiness will produce a huge difference.

Russell's three elements of happiness: "the pursuit of knowledge", "the desire for love", and "the hailstorm's unquenchable sympathy for human suffering".

I once saw a scene where the grandmother who sold vegetables went to the vegetable field to harvest and sort out the vegetables before dawn, and then hurriedly carried the burden to the vegetable market to sell. If you are busy for half a day, it may be dozens of dollars. I have been sighing, I have lived to this age, why is it so hard?

In the eyes of others, they have no knowledge and do not know how to use smartphones, as if they are living fossils living in the present. Stupid, selfish but healthy, but they enjoy living in their own "little happiness". They are kind to everyone who is kind to their people.

Contentment is the main factor in happiness, and when you learn to be content, you will find yourself happier and happier.

Some people are born, some people come by struggle, and some people come by help.