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This has a great relationship with the circle of contacts you have in contact, there is a saying that you see people's hearts for a long time, because you know your acquaintances and acquaintances know you very well, so you are a little afraid of each other, what you are afraid of is not people, what you are afraid of is each other's understanding and each other's interests hurt, people who are used to that kind of environment like to contact strangers, because of simplicity! However, if you can calm down and analyze it carefully and come up with countermeasures, I believe that it will be better, and I believe that you can do it, and I am happy to help you.
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Me too, maybe there was a problem with some of the environment when I was a child, or the guidance of my parents. There may be a lot of talk in front of strangers, and at that time I felt that it was just a stranger, and I would never meet again, and there was no psychological pressure. In front of acquaintances, you may often meet and will be afraid of others saying something unpleasant.
But it doesn't matter, it's good when we grow up to be fearless of the wind and rain. Don't be afraid.
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People are often afraid of strangers because strangers have no experience interacting with us and we can't ** their behavior. On the contrary, we are more familiar with acquaintances, so we may be more aware of their actions and intentions, which will make us feel more comfortable.
However, in some cases, some people may feel fearful or insecure about their acquaintances, either because they have an unstable relationship with an acquaintance or because they have experienced unpleasant experiences, such as being cheated on or hurt by an acquaintance. These experiences may affect their sense of trust and security in their acquaintances.
If you are scared or upset about an acquaintance, you can try to communicate more with them to get to know them better, which can lead to a greater sense of trust and security. You can also be open and honest with them about your feelings and concerns to help them better understand your emotions.
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I am afraid of acquaintances because I know each other very well, and sometimes I will be entangled in whether to say hello or not when we meet, which is one of the symptoms of social phobia.
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One of the main reasons may be that you are afraid that your acquaintances will have too much contact with you, or you feel that you do not have such a connection, so you are particularly afraid that you will meet acquaintances for this reason, and you don't want to involve too much in such a social environment.
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Indeed, many people will have this kind of psychology, which is a very common psychology.
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A sign of unconfidence, strangers don't know you, but acquaintances know some of your details.
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1. What is social fear? Social phobia, also known as social anxiety disorder (social anxiety) and phobia, is a mental illness in which you feel intense fear or anxiety about social or public situations.
2. What are the main manifestations of social phobia? Social phobia often manifests in adolescence, and some symptoms of social phobia remain in adulthood. Some people have reduced symptoms of social phobia in adulthood, while others have severe symptoms in adulthood, often affecting normal work and interpersonal communication, and adopting an avoidant attitude towards many things, inhibiting their own talents from playing.
3. What is the occupation of social fear?
1. Programmer.
This profession deals with the computing industry on a daily basis, including **, and does not need to have much contact with others. It is a very professional and technical occupation, and to a certain extent, it is irreplaceable. So there is no need to look too much at the face of the boss and do a good job in the relationship between comrades.
Even if you don't like to contact other people and make others feel that their emotional intelligence is low, you will not be eliminated by the company, and many bosses still like such programmers who don't talk much, are honest and willing to do filial piety. So it's the best career for people who don't like to socialize with people. The disadvantage is that there is a certain technical threshold.
2. Financial personnel of the company. The company's financial staff is basically clever and deals with numbers every day. Usually when working with people, Gou Neng can only talk about the company's financial system, and there are many things to do according to the rules.
You don't need to do too much left and right. As long as you do your job well, don't make mistakes. Touching the dust is especially suitable for the work of otaku and female friends who are afraid of society.
3. Writers and painters and other artistic and creative industries According to incomplete statistics, people with social phobia are generally very meticulous. They are usually more observant of their surroundings and are particularly sensitive to changes in their surroundings. And when a person is alone, his concentration is generally higher.
From past experience, it can be seen that many famous writers or painters in the world have certain social phobia problems, such as the great painter Van Gogh, because of the ups and downs in life, so he likes to be alone all his life. This time of loneliness also gave him infinite creative inspiration and concentration.
4.Bodyguard. <>
In short, we must realize that social phobia itself is also a disease, and it is also needed. Otherwise, it will definitely affect your normal work. Here are two ways to change the way you socialize:
1.People with social phobia generally experience setbacks and blows as a child, or after experiencing certain things in adulthood, they become reluctant to socialize with others due to lack of self-confidence. Therefore, improving your self-confidence is a key step, and you should always do autosuggestion training for yourself to express that you can do things well.
At the same time, don't blame yourself too much if you encounter problems. We must face up to our own efforts and progress.
2.Having the courage to accept the opinions of others is not scary, and people with social phobia can find a job that they are satisfied with. But if we want to pursue a better life, it will be a better choice to break through ourselves and embrace others.
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Why some people can only associate with familiar people, and are particularly resistant to strangers. Some people are not afraid of strangers?
People with introverted and round personalities love to fight with familiar people. Extroverts, on the other hand, are able to socialize with strangers. Don't be afraid of strangers. That kind of person is an extroverted personality. Hope it can help you, thank you.
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Social phobia is actually the fear of going to crowded places, the reluctance to deal with strangers, and even the avoidance of acquaintances as much as possible.
Patients with severe social phobia, who are unwilling to contact anyone, are serious psychological problems, and are also a manifestation of inner self-confidence, which is also related to anxiety and depression.
In fact, mild patients know that such an overreaction is unreasonable, but it is still difficult to control, and the symptoms will recur. Fear attacks are often accompanied by significant anxiety and neurological abnormalities.
People sometimes deliberately avoid things or environments that make them fearful, or tolerate them with fear, which can interfere with normal activities.
Some people with social phobia have high self-esteem or lack confidence in their appearance and abilities.
Patients are afraid to speak in front of others, and in severe cases, they may even lock themselves in their homes for long periods of time, making it difficult for them to attend school or work normally.
If you have social phobia, you should seek a psychological counselor** in time. Social phobia is generally improved by giving the patient a progressive social environment to improve the tolerance of fear, and the patient should correctly recognize the normal procedures of interpersonal interaction.
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Fear of seeing acquaintances may be the following psychological diseases: 1. The most common is depression, the main clinical manifestations of depression patients are depressed, unhappy, lack of interest, easy to get tired and tired, and at the same time low self-esteem, self-blame, self-guilt, feel that it drags down the family, attention, memory decline, pessimism and disappointment for the future, and there will be negative thoughts when it is serious, this disease can easily cause reluctance to see people or even fear of seeing acquaintances. 2. There may be personality problems, such as paranoia or delusional disorder, etc., patients with these personality disorders are prone to tension with others, even sensitive and suspicious, and are easy to appear afraid of acquaintances. Acquaintances are all acting particularly distant.
So no matter what the situation is, it must be analyzed specifically.
1. Fear of meeting acquaintances.
Social phobia personalities are afraid of meeting acquaintances, including but not limited to meeting acquaintances in the hallway, shopping malls, and traveling. The social phobic personality you understand may be staying at home all day, but in fact the social phobic personality loves to travel and move. Their intrinsic motivation is to escape from familiar surroundings.
Originally, they traveled with a good mood, but once they met acquaintances, then their whole mind was not traveling. When they meet acquaintances in the hallway, they can appear awkward because they don't know how to greet them. Usually they like to keep their heads down and bury themselves in their inner world.
They are always so repulsive to the familiar.
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I think it has something to do with your own personality. Some of the more introverted people do tend to be shy in social relationships, not good at talking, and even afraid to speak. Actually, you don't have to worry too much about it.
Slowly adjust yourself and exercise your ability to speak in front of others, and you will gradually get better.
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I don't think you're very old, probably around 20 years old.
That's why I ask such a question.
This means that you are introverted, do you believe it?
After you get acquainted, everyone will know your temper, so it's normal for some people to be afraid of you.
Because everyone's personality is different.
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I'm the same way, I will deliberately avoid them when I meet acquaintances on the road, and I will be very uncomfortable talking to them, but this is not the case when I was a child, I have always been very harmonious, they also care about me, and they love me very much.
I've also analyzed it for a long time (after all, it's been several years since it started to get worse) maybe I'm afraid of communication, I'm indifferent to external things, I'm listless when others communicate with me, communication is not verbal, but heart-to-heart interaction, although I deliberately echo the language for politeness, but I'm not interested in their words, maybe life is empty, and every day is messing around, but when you have something to talk to them, you're not afraid. I'm afraid, maybe I'm afraid of being at a loss when communicating. (When people communicate with me, they find that they don't know how to talk to me, and they can be so overwhelmed).
True communication, whether you are facing a beggar on the side of the road or a royal nobleman, must be neither humble nor arrogant.
Once I was sitting on the side of the road waiting for the bus, the sun was warm, and there were old people and children waiting for the bus, and I really wanted to talk to them, and I didn't feel nervous, even if it was only for a short time.
What to do, cold scrambled eggs, ha, growing up has taught me to wait, to fight, to face life optimistically, maybe one day you will find that you will become comfortable with others.
This is just my impression, I hope it helps you.
Strangers who never knew each other at the beginning, after contact with each other, gradually became familiar with each other and became acquaintances! From the interaction of acquaintances, I felt that we could talk to each other very well, and we became friends! From friends who have friendship, they have lived together for a long time, and they will fall in love for a long time, and there will be lovers who will eventually become married! >>>More
I think there must be this necessity, because dealing with this relationship with strangers is different, so the methods and strategies we operate are also different, so it definitely needs to be separated, and it is easy to manage if we are separated.
Some cats are confined to a limited, fixed space, and can only see fixed people or objects, such cats are timid, and they will be very scared when they see strange people or animals, or they will be very afraid when they take him out of the space where they are staying. Such as the usual domestic cat, if you usually do not go out, there are few strangers at home, the cat is very timid, as soon as you see a stranger coming, you will hide, if you take the cat out of the house, you will even cry in fear Oh My cat is like this. >>>More
Because it doesn't matter what you do in the face of strangers, there is no pressure, it makes people very relaxed, and you don't have to consider whether the people around him are very scheming, and people can't figure it out, and with acquaintances, you have to always figure out the psychology of the other party, afraid that if you say something, the acquaintance will be unhappy, so it's very tiring, and then there is the possibility that you have your own reasons, lack of security, and don't trust the friends around you! >>>More
Ordinary people get along with acquaintances, many of them show their true selves, want to be serious, laugh if they want to laugh, sometimes unhappy, there will be, unhappy, that is the real you, in turn for unfamiliar strangers is out of a politeness, often meet with a smile, you don't think too much, this is not necessarily bad.