Am I suitable to play center, how to practice

The center needs absolute strength, the body is everything, and it is good for a junior high school student to play a center with such a physique.

You should train your strength and physique.

Then practice hook shots, turns, and step-back jumpers.

If the team is professional, the center striker is the one who scores goals with others.

Coordination and chemistry are very important in scoring goals.

Are you domineering? This is the most important thing.

It's good to grab the board, and I recommend that you go and play as a striker.

Well, yes, the standard big center...

Yes, you can go to strength training and basket singles.

It is the most important thing for the center to train the body well, and the body is everything about the center, strength and confrontation. However, I don't think you have the body to play a center forward, even if you are a junior high school student, your height and weight are only suitable for playing big front or small forward, and the center should be reserved for people who are 183cm tall and weigh more than 80kg.

The confrontation of the center is too strong, the next game must be steady, the pace must be flexible, try to practice hook hands, and the most important thing is to be domineering

It's not suitable, I'm 180 tall and I don't dare to play center, you play power forward.

You're the same age as me, and I play at back. If the center wants to practice, it is necessary to repeatedly confront others, and to practice turning, the center must turn quickly, the most important thing is that the center must be able to pass the ball, and must contact how to attract the opponent to quickly cooperate with the defender who runs back after receiving the ball after passing the outside, and it is difficult to walk a good center!!

It should be a power forward, because a big forward is used to grab rebounds.

Landlord, you are in the same physical condition as I am now. In the same way, I'm also a big center! Indeed, without strength, this son is very difficult to fight.

However, there is a way to do it, which is to occupy as much geography as possible, that is, to keep the position at the bottom of the basket! You know, taking a good position is a very important element of grabbing the basket, and it is almost half of the success of the successful board. The second is, do a good feint!

Under the basket, there are a lot of people who are about the same height as us and even if they don't compete with us, it will cause more or less pressure, so we need to overcome a strong lineup against the opponent. So, that's when we're going to do a couple of feints. In fact, it is easy to fool people by playing feints under the basket, even if there is no skill, it is just two or three turns to fool people, because at this time they value your every move with the ball the most.

Of course, this still requires good skill, and I don't have any feints to learn from, and the ones I use the most are turns. The third point is tacit understanding. Every member of the team has to do this well.

If you play center, it's easy to get a layup, and it depends on the coordination between the guard and you. A good pass will increase the probability of scoring a goal a lot, so the earth is also a very good choice.

Like me, the most beaten is the back hit. A few steps with the ball and then a 180-degree turn to wipe the board into the ball is an ideal way to play with your back. Of course, this is against an opponent who is a little distance from his height, otherwise he will be easily covered.

If you want to play well, you need to speed up the turn, the speed of the layup, and if necessary, you can also choose to shoot. But you must not use it often, because it will not have much effect if it is debunked.

And I think the most effective way to do that is to go to the basket. The height of 1.75 meters is very good, so we can take advantage of our height, plus a little vicious, I believe that there will be no few people who will guard against you, at most they will jump up and want to cover your risk. And what you can choose is to get more fouls, and that's really the best of both worlds.

The position of the center forward is easy to play, but in the face of motivated opponents, the strength needs to be urgently improved. A lot of skills are explored at any time, adaptable at any time, and they have to be performed at every opportunity, even if they are not very well learned, but they are familiar with more use. Practice makes perfect!

When you play, you have to be a little excited, but also a little hot, that will help you play more. Playing ball, not fighting, friendship first, competition second. Of course, it is a friendly match, and finally I wish the landlord to play the center position well and enjoy the fun of basketball!

Middle school or high school students? Playing the center must have strength, eat more to fatten yourself, and you won't be hit by someone and you won't know where to hit (to have strength). Of course, you also have to practice your skills, and you have to be flexible when you play, otherwise it's useless to be just like a pig.