How to play a good center, how to play a good center? What do I need to look out for when playing ce

The strongest inside of the center, when a good center first to have a strong body, but also to work hard to play the inside line, good gun Blue cricket is mainly to get a good position in front of you, and then wait until the ball is above you, jump forward than others, so that you can better protect the blue cricket, pay attention not to jump too early, so that in case the bounce is not good, not only is not strong to the blue board, but also by others to be strong, by the way, before others to grab a good position, just like more safe, if there is accurate judgment ability, It is necessary to judge the ejection route of the ball first, so that it is easier to grab the blue board more. Or look at your own skills and your usual practice, and then take a good look at the relevant books or watch more of the center skills on TV, which is the same as you, and it is also the advice of people who are slowly groping in the center position. Let's set my answer to !!

Thank you!!! There are different types of centers, some are dexterous and technical, such as Abdul-Jabbar in the early years, Sabonis, and now Yao Ming; The most typical of the power type is O'Neill; I think the more comprehensive technology is the last one Olajuwon counts. With your current height, you should be considered tall among children of the same age, but height is related to bone age, if you want to know a relatively accurate future height, it is recommended that you go to the hospital to test your bone age. I don't know what your strength is, but a certain skill is a must, the ability to play in the low post is strong, the strength determines your competitiveness, and the technique determines whether you can stand out from the crowd, as well as the ball sense and awareness.

There is also a difference between the offense and defense of the half-court and the full-court, the full-court center should be careful of being sentenced to three seconds, and there is a mobile block. There is also a certain amount of shooting ability, and it is best to expand the shooting area. Be able to stand still.

In short, more practice is good for your current age.

Brother, you're too lacking in practice! If you have good skills, play him, don't forget your own advantages! And it's better to jump with one hand than with both hands, and pluck the ball to your side with one hand!

There are also card slots. Hard-working card slots. There is another point, which is really strong to deal with.

When the ball hits the board, it jumps up immediately and doesn't even think about it. Estimate ahead when you're under the basket. IQ is alive!!

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t Just find a strong center every day to practice, that's how I practice, it's very effective.

Train your body to fight to the death.

A C, when defending, you need to get in a position, grab rebounds, find a hat point, lower the center of gravity of the body, create space for the players, and the joint defense is naturally needless to say; When attacking, first of all, low-post singles, hook hands, back turns, do vigorous, properly practice mid-range shots, about three seconds zone, try to rebound and rebound if you can, to be honest, I think you are more suitable for PF but you are on the thin side, so, hehe, just personal opinion.

Defend the opposing post player, protect the rebound, actively observe the high post movement, and always pay attention to the low post position. I'm not an interior player, but I personally think that a good interior player is the ability to rebound with fuel consumption.

Defense is an important part of basketball!