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In our lives, there are many mothers because of less parenting experience, usually in the baby when feeding have stepped on a lot of minefields, resulting in the baby in the feeding of the baby does not have a correct feeding method, so that the baby's growth and development of the symptoms of retardation, so if you want to effectively feed the baby reasonably, you need to take the right method, first of all, you need to achieve a daily nutritional balance, give the baby more food with higher nutritional value, At the same time, it is also necessary to supplement the corresponding vitamins and dietary fiber to help the baby's digestion. Let's take a closer look.
When the baby is still breastfeeding, the main nutrients needed by the body are breast milk, so the mother should eat more lactation-promoting foods in her daily diet to supplement the quality of breast milk. At the same time, it is also necessary to achieve balanced nutrition and avoid eating some spicy and greasy food, so that the quality of breast milk will deteriorate, which will affect the growth and development of the baby. There is a lot of water in breast milk, and the baby digests it very quickly after eating breast milk, so it is necessary to constantly breastfeed the baby in daily life, and to achieve the regularity of eating less and eating more often.
Avoid letting your baby eat too much breast milk at one time, which will cause indigestion in your baby's body.
Many mothers pay great attention to the baby's bone development, and often give the baby some calcium-rich foods in the diet, so as to promote the baby's bone development. For the baby after 6 months, have entered the period of adding complementary food, at this time parents must pay attention to nutritional balance, can not be a single nutritional supplement to the baby, only when the nutrient intake in the baby's body is more balanced, can effectively improve the baby's immunity, so that the baby's body becomes healthier.
To sum up, we can understand that there are many issues that need to be paid attention to if you want to feed your baby correctly.
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I think breast milk needs to be fed 3 or 4 times a day, and at the same time, it is necessary to add some healthy complementary foods to the baby.
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According to the child's growth to add some food to the child, to give the child a comprehensive diet of something, pay attention to the child's physical development, this kind of feeding is very correct.
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Feeding children with a spoon is better for children, if you let children eat slowly, you can also let children digest better, and there are also certain benefits for children, try to give children some nutritious and digestible food.
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Under normal circumstances, the six-month-old baby can start to add paste-like food, seven to nine months according to the baby's teething condition gradually transitioned to fine particles and coarse grains of food, nine to twelve months gradually transition to broken and dick-like food, but parents should pay attention not to be too fine, too fine feeding may lead to the child's chewing function can not be exercised, the child's poor chewing function will appear picky eating, partial eating and other dietary behavior problems, and ultimately affect the child's nutritional status and physical health, Don't mistakenly think that children can only eat paste before teething, because children teething early, about one year old teething, if eating paste before the age of one will affect the child's chewing function, the child's gums also have chewing function.
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<> am glad to be able to subject this question. This is a very general question. How to feed your child correctly? It seems to me that how the mother feeds the baby correctly depends on the age and stage of growth and development of the baby. Each stage of development is different, as is the feeding style and food.
Babies at 6 months of age should be fed as needed if they are exclusively breastfed. If your baby is hungry, feed him. Because breast milk is digested quickly, 99% of breast milk is water, so except for the baby who is sick with a cold, there is no need to feed more water alone.
2. If mixed feeding or milk powder feeding is adopted, it should be fed regularly and quantitatively, and the feeding time should be specified every day. As your baby gets older, the intervals will be longer. If the amount is, you can refer to the specified amount in the formula.
Babies fed with formula must be fed water between meals. Milk powder contains salt. Drinking water can quench your thirst.
At the same time, it also acts as a gargle. Of course, it is not too much to avoid increasing the burden on the kidneys.
3. After the baby is six months old, supplementary food should be added appropriately. For the first bite, choose high-iron rice noodles and add them between meals of milk. The quantity gradually increases from less to more, from thin to thick.
After three consecutive days of complementary food, the baby can only add the second complementary food if there is no gastrointestinal problems such as diarrhea and constipation. All complementary foods should be added from less to more. Don't be anxious. Add multiple at once. Increase the burden on your baby's stomach.
4. Reasonable supplementation of trace elements and calcium. Although people around or on the Internet now require babies to eat more vitamin AD to absorb calcium, they cannot take it blindly. Not all babies are calcium deficient.
If the baby sleeps peacefully, does not cry, has strong legs and feet, and is basically not deficient in calcium. Moreover, there is calcium in milk powder. The amount of vitamins you take must be in line with your doctor's recommendations.
The above is my relevance to how to feed correctly and reasonably for the healthy growth of children, and I hope to provide some help to those in need.
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When feeding the child, you must eat more vegetables and fruits, which is better for the child's body, and can also supplement some vitamins and some other substances in the child's body, which also has a certain help to the child's digestive system, so that the child can better absorb nutrients.
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The correct way to feed is to choose some suitable milk powder for the child or choose the way of breastfeeding directly, and then according to the age of the child can be stopped after a certain age.
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1. Dietary composition, adequate protein intake. 2. Dietary diversity to ensure balanced nutrition. Third, it should meet the needs of the corresponding age stage, especially when adding complementary food, it must be according to the characteristics of the child's age.
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Proper raising of children is beneficial to the healthy and happy growth of children, in the whole process of raising children, many mothers do not know how to raise correctly. Once an abnormal feeding method occurs, it will be very damaging to the child's growth. So, how to raise a child correctly?
Let's find out.
1. How to raise children correctly? If you want to raise your child properly, you should also pay attention to the diet, if the child is already in the stage of rapid development, you need to give the child enough protein every day. Different age groups have different protein intake, but it is necessary to ensure the protein intake of children as much as possible.
Subsequently, the child's diet must be colorful and varied, and there is no need for a single diet combination. It is necessary to give different subjects and objects according to the nutritional requirements of the child's different development links and the growth and development of the child's digestive tract.
The breeding method of excellent scientific research is very important for the healthy and happy growth and development of children, and unreasonable feeding will obviously affect the physical and mental health of children, and in more serious cases, it may also cause a variety of diseases. In the case of feeding, we must pay attention to the amount of feeding, do not let the child eat too much, eat less and more meals, otherwise it will add some unnecessary pressure to the stomach and intestines. It is necessary to ensure the health and safety of children's diet, scientific norms and nutritional combinations, so that children can fully absorb all kinds of nutrients required by the human body.
Second, the common problems of children in the development stage should not only care about the baby's feeding methods, but also some about the growth and development of children's fitness sports. Be sure to take the baby to do some sports competition exercises, the compressive strength can not be too large, and you can't do some violent fitness exercises. Be able to do some relieving aerobic exercise** to improve the baby's resistance and enhance the ability of immune work.
If the child's height is significantly lower than that of normal gay men, it is necessary to be careful whether there is a condition of inattention symptoms of growth hormone in children. At the dietary level, Zheng Minding should give children more ingredients with high egg congregation to ensure protein intake. It is not necessary for the baby to be a picky eater.
Above is my own proposal.
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It is necessary to feed the child's breast milk in the usual life of the burning cavity, and after a certain age, you also need to add some complementary foods to the child, and feed the child some foods that are easy to absorb and digest, so as to promote the child's growth and slow down.
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It is to give the child to eat some suitable food at the right age, drink more milk, and also let the baby supplement some protein and vitamins.
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In fact, correct and reasonable feeding is very beneficial to the healthy growth of children, if we want to feed the correct chain, we must feed the fighter according to the child's growth stage, so that we can know the needs of the child.
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In the diet should be reasonable, should give the child to eat more fresh vegetables and fruits, but also to give the child to eat something rich in protein and calcium trace elements, usually take the baby out of the group such as basking in the sun to promote calcium absorption, but also take the child to participate in some outdoor activities, to enhance the baby's resistance.
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Feeding children correctly is beneficial to the healthy growth of children, and in the process of feeding children, many mothers do not know how to feed them correctly. Once there is a wrong way of feeding, it will be very harmful to the child's growth. So, how to feed your child correctly?
Let's find out. <>
1. How to feed your child correctly?
If you want to feed your child correctly, you should pay attention to your diet, and if your child is in the stage of rapid growth and development, you must provide your child with enough protein every day. Protein intake varies from age to age, but try to ensure your child's protein intake. Then, the child's diet must be rich and varied, and there should be no single diet.
Be sure to provide different quality and quantity of meals according to the nutritional needs of children at different stages of growth and development, as well as the development and maturity of the child's digestive system. Good and scientific feeding methods are very important for the healthy growth and development of children, improper feeding will seriously damage the health of children, and in severe cases, it may also induce a variety of diseases. When feeding, we must pay attention to the amount of feeding, do not let the child eat too much, eat less and more meals, otherwise it will add some unnecessary burden to the stomach.
It is necessary to ensure that the child's diet is safe, hygienic, scientific and balanced, so that the child can fully consume all kinds of nutrients needed by the body. <>
2. Precautions for children in the process of growth and development.
It is important to pay attention not only to the child's feeding style, but also to the development of the child's movements. Be sure to take your child to do some physical exercise, not too intense, and don't do some intense exercise. You can do some gentle aerobic exercise to strengthen your child's resistance and strengthen immunity.
Pay attention to the growth of your child's height, and if your child's height is significantly lower than that of a normal person of the same sex, this situation should be alert to the presence of growth hormone deficiency. <>
In terms of diet, you must give your child more high-protein foods to ensure protein intake. Don't let your child be a picky eater or picky eater. That's my personal advice.
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In terms of children's feeding, if parents pursue the old concepts and methods, it will inevitably affect the child's digestion and absorption, and then affect the child's growth and development.
Under normal circumstances, the six-month-old baby can start to add paste-like food, seven to nine months according to the baby's teething condition gradually transitioned to fine particles and coarse grains of food, nine to twelve months gradually transition to broken and dick-like food, but parents should pay attention not to be too fine, too fine feeding may lead to the child's chewing function can not be exercised, the child's poor chewing function will appear picky eating, partial eating and other dietary behavior problems, and ultimately affect the child's nutritional status and physical health, Don't mistakenly think that children can only eat paste before teething, because children teething early, about one year old teething, if eating paste before the age of one will affect the child's chewing function, the child's gums also have chewing function.
At the age of seven, you can be allowed to grasp food by hand, and at ten months you can start training with a spoon, and after the age of one year, you are encouraged to eat by yourself.
It is important to know that grasping motor skills exercise children's hands, eyes, brains, and coordination, and more importantly, when children are most interested in food, they do not let children eat by themselves, but children especially want to grasp food, and the feeder has to stuff a toy in order to complete the feeding work, and eating has become a task and less fun, which is not good for children.
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The baby is born as much as possible to give breastfeeding, if the breast milk is not enough to eat can be mixed feeding, the baby 6 months can add complementary food to the baby, wood powder, a small amount of fruit and vegetable juice or puree, the baby 12 months or so to quit breast milk, milk powder according to the age group can choose to drink to about four years old, a cup per night, the baby can eat independently when vegetables, fruits and meat with food, so that you can take care of the child's balanced nutrition and healthy growth.
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Breast milk is liquid**, as well as the most natural nutrients, adapted to the baby's, nutritional needs of breastfeeding can protect the baby, from diarrhea and other diseases of the infection, play a role in immune protection, can prevent allergic diseases, such as asthma, eczema, can also prevent obesity and hypertension and other chronic diseases, has certain benefits for the baby's intellectual development; There is enough water in breastfeeding, as well as the right amount of salt, calcium and phosphorus, protein, fat and vitamins, so it is very necessary for babies to eat breast milk.
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