How to feed infants and young children scientifically and reasonably? What should I pay attention to

First of all, when the child is just born, it is recommended that it is best to choose to feed with breast milk, and the child is older. For example, after three months, we can choose mixed feeding, and we can give the child some milk powder appropriately. Generally, children can add some rice noodles to their children when they are about six months old, and slowly add some other complementary foods to their children.

It should be noted that when infants and toddlers are younger, their diet must be judged by month, and if the child can be given complementary food when the child is less than four months old, it will also have a very serious impact on the child's stomach. <>

When the child is young, everyone is very important for oxygen, when the child is just born to three months, it is best to choose to breastfeed, because breast milk adds a lot of nutrients, and breastfed children will be healthier, in addition, the sugar contained in breast milk will also be easier for children to absorb and digest, will not accumulate in the child's body, resulting in children are very obese. When the child is three to six months old, we can choose to feed the child mixed breast milk and feed it together with the milk powder, because at this time, the child will not have an impact on the body when he drinks the milk powder. <>

Generally, when the child is about six months old, the child is fed complementary food, in this way, it will also make the child eat more healthy, and the complementary food must be from thin to thick, from simple to complex. Generally, when the child is about six months old, the child is fed complementary food, in this way, it will also make the child eat more healthy, and the complementary food must be from thin to thick, from simple to complex.

Feeding a child is a very troublesome thing, and parents must also be careful, so that it can also be effective to avoid the child's physical discomfort. If parents don't pay attention, children may also be weaker when they grow up.

When feeding infants and young children, we must choose the right way and method, you can choose to feed regularly, you can also choose to feed on demand, and breastfeeding should be preferred, if the breast milk is not enough, you can choose mixed feeding, but you need to master the concentration of milk powder feeding times, and add various nutrients needed by the body to the child in time, so that the child can bask in the sun. It should be noted that in the process of feeding, you should not give your child too much food at one time, and you must grasp the amount.

The first is to maintain the same dose when giving each meal to the child, and it is best for the newborn to be about 15 ml when drinking milk, and it needs to be fed about 10 times a day. Be careful not to give your child a lot of food that is not easy to digest.

How to feed infants and young children scientifically and reasonably? What's the best way to do it?

1.For newborn babies, most of them are raised through breastfeeding, and of course, there are children who grow up drinking milk powder. Because the baby's gastrointestinal function is still relatively fragile, it is obviously very important for the baby's feeding, and the quality of feeding directly affects the baby's nutrient absorption and physical development.

2.Differences in feeding intervals. Depending on each baby's resting time, play time, and crying time, the feeding interval for each baby is also different.

Some infants should be separated by 180 minutes of feeding, and some should be separated by 240 minutes of feeding. Depending on the time interval, a specific feeding interval standard can be defined, i.e. every 3 hours to ensure that the baby is fed.

3.Choose more nutritious water for your baby. Don't choose purified water, mineral water and other treated water for milk powder, just use the tap water we usually use for cooking, the best, comprehensive nutrition.

Boil in an iron pot (do not use an aluminum pot) for 10 minutes and pour into a thermos flask. When making milk powder, cool the boiling water to 30 -40 without burning the mouth. Do not use hot boiled water to adjust the temperature with cold boiled water, because it may be uneven in heat and cold, and the baby may feel uncomfortable after eating.

4.Artificial feeding or complementary foods can be chosen. Due to some special reasons, the baby cannot be breastfed, so it is necessary to replace breast milk with artificial feeding milk replacers such as cow's milk and goat's milk for nutritional supplementation.

Although feeding labor can save the mother from the hard work of feeding alone, and the father or other family members can also participate in it, the amount of feeding still needs to be strictly controlled, especially according to the actual level of development of the baby. When adding complementary food to the baby, careful parents already know the principle of adding complementary food in advance: from less to more, from thin to thick, from fine to coarse, from single to more, etc.

Therefore, parents or family members can make complementary food feeding regularly according to the actual situation of the baby.

You can choose the right way to feed your child according to your child's physical condition, which is scientific and effective feeding. The best way is to learn from some parenting experts, or you can refer to the opinions of others, you can learn some professional books for feeding, feed according to the specific situation, and you can also feed according to your own physical health.

Infants and young children should be given some easily digestible food, and infants should also be given some protein, and infants should also be given some nutritious porridge. It is also important to add complementary foods according to the age of infants and young children. Infants and young children should also be given some warm water to drink.

Parents must reply to the child's hunger and satiety signals, and the baby must be fed when he is hungry, and the feeding must be suspended when he is full. At an early age, babies have a significant ability to adjust their food intake based on kinetic energy.

However, the manipulation of parents can weaken the baby's ability to self-regulate the amount of food eaten, and if Bao Ku Jubao does not have the opportunity to experience and experience his own feelings of satiety and hunger, he may lose the ability to self-regulate the amount of food eaten.

If parents ignore the baby's own feelings of hunger and satiety, and exert too much external support or restriction on eating, it will weaken the baby's ability to adjust energy intake with the internal data signals of starvation and fullness. Weakened or absent abilities can have long-term adverse effects on your baby's eating behaviour, at a significant cost of overeating and obesity.

Many parents expect their babies to eat more, or eat less ears, so they try their best to make up for it. In fact, the baby himself has a certain ability to adjust to the saturated state of hunger, such as when he is full, he will often pull the ingredients with his hands, and he is not allowed to feed or play in other places.

Parents should stop feeding when they see this. If you ignore the baby's main performance, blindly feed the baby, can be integrated into this method of the baby, its diet with the nerve center threshold increases, usually do not feel full, the conclusion that the more you eat, the excess energy intake, easy to lead to obesity.

Babies who are unacceptable to the digestive tract will cause loss of appetite and picky eating. In fact, the baby's meal can be a few days good, a few days bad, which is also the result of the baby's human body self-adjustment, parents should be at ease with the situation, no need for cultural education. If the baby is in good spirits, has a normal increase in weight and height, and does not have severe anemia, it means that the baby's nutrient intake is enough.

The reason why the baby has no appetite for eating is that he eats too often and eats irregularly. Improper feeding is the key problem of children in big cities at this stage, due to the improvement of the family economy, the supply of children's snacks in the market has increased, the only child is pampered, and the parents lack feeding knowledge, so that the baby eats snacks indiscriminately, and adds "healthy food" to the baby.

Normal baby every 3-4 hours stomach contents will be exhausted, blood sugar value to decrease, will produce a feeling of hunger, there is an urge to eat food, if you eat snacks and chocolate before meals or eat too often, there is always something in the stomach, blood sugar value does not decrease, there will be no appetite, so that the baby has an appetite, like to eat, it is necessary to shape a good habit of eating on time, by meal, not eating snacks or drinking drinks before meals, in order to prevent high blood sugar from harming appetite.

Even if the baby has eaten a few times is not very good, don't worry, don't scare or pray that the baby eats, don't eat without scruples, and don't fill it with snacks, the baby will eat the next hungry meal.

Therefore, parents should pay attention to their own language expression and behavior in daily diet, provide a better dining environment and atmosphere, and let children eat when they are in a happy mood, which is conducive to improving appetite and promoting the absorption of nutrients.

You can feed milk powder, rice noodles, milk, and other potato supplements. When encountering problems, they should be solved in a timely manner, and they should be dealt with in a timely manner. The best way to do this is to give your child some other foods, sugar, or fruits or vegetables.

When preparing for breastfeeding your baby, don't add too much complementary food, don't give your child too much food at one time, and be sure to pat your back after eating to avoid choking. It is important to have a correct feeding posture when eating, so that it is not easy to have a problem with preparedness.

In our lives, there are many mothers because of less parenting experience, usually in the baby when feeding have stepped on a lot of minefields, resulting in the baby in the feeding of the baby does not have a correct feeding method, so that the baby's growth and development of the symptoms of retardation, so if you want to effectively feed the baby reasonably, you need to take the right method, first of all, you need to achieve a daily nutritional balance, give the baby more food with higher nutritional value, At the same time, it is also necessary to supplement the corresponding vitamins and dietary fiber to help the baby's digestion. Let's take a closer look.

When the baby is still breastfeeding, the main nutrients needed by the body are breast milk, so the mother should eat more lactation-promoting foods in her daily diet to supplement the quality of breast milk. At the same time, it is also necessary to achieve balanced nutrition and avoid eating some spicy and greasy food, so that the quality of breast milk will deteriorate, which will affect the growth and development of the baby. There is a lot of water in breast milk, and the baby digests it very quickly after eating breast milk, so it is necessary to constantly breastfeed the baby in daily life, and to achieve the regularity of eating less and eating more often.

Avoid letting your baby eat too much breast milk at one time, which will cause indigestion in your baby's body.

Many mothers pay great attention to the baby's bone development, and often give the baby some calcium-rich foods in the diet, so as to promote the baby's bone development. For the baby after 6 months, have entered the period of adding complementary food, at this time parents must pay attention to nutritional balance, can not be a single nutritional supplement to the baby, only when the nutrient intake in the baby's body is more balanced, can effectively improve the baby's immunity, so that the baby's body becomes healthier.

To sum up, we can understand that there are many issues that need to be paid attention to if you want to feed your baby correctly.

I think breast milk needs to be fed 3 or 4 times a day, and at the same time, it is necessary to add some healthy complementary foods to the baby.

According to the child's growth to add some food to the child, to give the child a comprehensive diet of something, pay attention to the child's physical development, this kind of feeding is very correct.

Feeding children with a spoon is better for children, if you let children eat slowly, you can also let children digest better, and there are also certain benefits for children, try to give children some nutritious and digestible food.

Under normal circumstances, the six-month-old baby can start to add paste-like food, seven to nine months according to the baby's teething condition gradually transitioned to fine particles and coarse grains of food, nine to twelve months gradually transition to broken and dick-like food, but parents should pay attention not to be too fine, too fine feeding may lead to the child's chewing function can not be exercised, the child's poor chewing function will appear picky eating, partial eating and other dietary behavior problems, and ultimately affect the child's nutritional status and physical health, Don't mistakenly think that children can only eat paste before teething, because children teething early, about one year old teething, if eating paste before the age of one will affect the child's chewing function, the child's gums also have chewing function.