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If you don't avoid gout, then your gout disease will become more and more serious, not only will it produce gout in one part, but it will also affect other parts of your body, so if you don't avoid it, the damage to the body is very serious.
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Patients with gout, if they are not well, will be seriously affected, for example, it may exacerbate gout, and it may lead to life-threatening conditions. Therefore, people with gout must avoid it, and they can't eat whatever they want to eat without being responsible for their own body.
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There is a possibility that tophi may form in the body, which is very painful. And the damage to the body is great.
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Gout is caused by the intake of high-purine food, if you do not avoid gout, it will be aggravated, and even cause kidney problems, seafood, alcohol, do not eat, animal offal, fatty meat, hot pot, barbecue, these are eaten as little as possible, life is the most important.
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If it is not avoided, the joints will be red, swollen and painful, increasing kidney diseases, and in severe cases, it will also be life-threatening.
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The body will also be greatly affected, and it will also aggravate the condition, and it will also cause the uric acid in the body to continue to increase.
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Kidney disease may occur, so be sure to avoid eating it at this time. Otherwise, it may be life-threatening at worst.
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Gout may get worse, which is very bad for the body. It has a very big impact on my body.
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The body will be affected very severely, and gout will gradually worsen.
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It will make the condition more severe, and it will be particularly uncomfortable, and the impact on the body will be particularly great.
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What will happen if gout is not **, gout will not ** cause a lot of problems.
First; Gout is a common problem, and it is a common problem to be unable to sleep at night, and it will wake you up while you are asleep, and the pain is unbearable.
Second; Joint destruction and eventually joint deformity.
Third; There is an extremely ugly tophi, and in severe cases, it will break the infection and suppuration, and it may also face the problem of amputation.
Fourth; It will damage the kidneys, and the chance of getting kidney stones, kidney insufficiency, kidney failure and other serious consequences will be life-threatening, and of course, there will be a bunch of risk factors such as cardiovascular and cerebrovascular diseases.
In fact, gout is also a disease of wealth, which should be controlled, and it is necessary to pay attention to all aspects of diet, if you do not pay attention to it in old age, you will eventually have renal insufficiency, joint destruction, deformity and disability, and long-term paralysis in bed. There are some people who feel that this pain is not taken seriously, and after a period of pain, they get better, and they don't pay attention to it once or twice, two or three times a year. In the long run, a series of problems will arise.
When it's serious, I only remember to **, and it may be a little late. In order to avoid irreversible damage, it is better to ** as soon as possible.
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Gout is mainly caused by purine metabolism disorders, so the foods that are contraindicated in the diet are mainly foods high in purines, such as animal hearts, kidneys, liver, bone marrow, etc., and you can't eat seafood, you can't drink beer and liquor, and you must control the calories entering the body every day. You can drink more water, at least 24 hours into the body is more than 2000 ml, can promote the excretion of uric acid, is conducive to the recovery of the disease.
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Gout is a metabolic disease caused by the increase of uric acid in the blood caused by purine metabolism disorders in the body, and overnutrition is one of the main factors for the onset of gout. Therefore, it is extremely important for gout patients to adhere to the correct diet for a long time.
Diet. Limit your intake of alcoholic beverages, especially beer, and reduce your intake of fructose beverages.
Reduce the intake of high-purine foods, common high-purine foods include organ meats, pork, beef, lamb, shellfish, anchovies, sardines, tuna, etc.
Drink plenty of water, more than 2000ml per day.
Eat more foods high in potassium, such as bananas, broccoli, celery, etc.
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Gout foods to avoid are organ meats such as liver, kidneys, shellfish, oysters, lobsters, gravy, thick broth, alcohol, etc. Patients with gout should maintain a healthy weight and limit the intake of high-purine animal foods in addition to receiving regular urate-lowering drugs**. Patients with gout should not eat animal liver, kidneys and other animal offal, shellfish, oysters, lobster and other shelled seafood, gravy and thick broth and other foods, and those with more serious conditions are strictly forbidden to drink alcohol; Foods that are restricted mainly include animal foods with high purine content such as beef, lamb and pork, fish, foods with high fructose and sucrose (sugary drinks, desserts, etc.), and alcohol.
Gout is a common crystal-related arthropathy caused by monosodium urate deposition, which is closely related to purine metabolism disorders and decreased uric acid excretion. Patients with gout often have acute joint and soft tissue inflammation, tophi deposition, joint damage, chronic arthritis and other physical damages, which can also lead to chronic interstitial nephritis, urate nephropathy, uric acid urinary tract stones and other diseases, and even cause joint disability and renal insufficiency. Therefore, gout patients should receive regular ** in time, actively lower uric acid, delay and avoid organ damage.
Dietary control is an important part of gout**, only by strictly controlling the diet according to the doctor's instructions and reducing the intake of exogenous purines, can we better reduce the number of gout attacks, delay complications, and ensure nutrition**.
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Contraindicated high-purine foods.
1) Beans and vegetables: soybeans, lentils. Seaweed, shiitake mushrooms.
2) Meat: liver (pork liver, beef liver, chicken liver, duck liver, foie gras), intestines (pig intestines, beef intestines, chicken intestines, duck intestines, goose intestines), heart (pig heart, beef heart, chicken heart, duck heart, goose heart), belly and stomach (pork liver, beef liver, chicken stomach, duck stomach, goose stomach), kidney (pig kidney, beef kidney), lung, brain, pancreas, dried meat, thick gravy, meat filling, etc.
3) Aquatic products: fish (skin, eggs, dried fish, sardines, windtail fish, mackerel, silver carp, mullet, shark, hairtail, snouting, moray eel, dried flat fish, pomfret), shellfish (clams, oysters, clams, oysters, mussels, dried scallops), shrimp (grass shrimp, golden hook shrimp, small shrimp, dried shrimp), sea cucumber.
4) Others: yeast powder, all kinds of alcohol (especially beer).
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Seafood, beer, animal offal.
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Remember not to eat tofu and eggs, and not to drink beer for gout. Remember! Remember!
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For gout, it is advisable to eat foods with low glycemic index, low purine, low fat, high vitamin C, high calcium, high potassium and high magnesium.
Patients with gout should limit their total energy intake on the basis of a balanced diet, and try to lose as much weight as possible or slightly below the ideal weight.
Eat regularly and quantitatively, eat regularly, and avoid overeating.
Limit fat intake, control the daily dietary fat within 50g, and ensure that the proportion of saturated, monounsaturated, and polyunsaturated fatty acid intake is roughly equal.
Dietary advice for gout.
Limit protein intake appropriately, give preference to dairy, cheese, eggs and other foods that do not contain or contain less nuclear protein, and avoid foods high in purines, such as animal offal, dried fish, oysters, thick gravy, etc., and vegetables, fruits, milk and dairy products should be selected.
Choose low-fat whole grains, poultry, fish, and fresh vegetables and fruits, such as fruits or pastries that are high in refined sugars that reduce sucrose, fructose, and beet sugar.
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