What are the hazards of leek flower sauce

There are also some disadvantages of leek sauce, and the more obvious one is that many traditional sauces have a problem, that isElemental sodiumThe content is too high, so even if you like to eat it, you should eat it in moderation.

Leek flower sauce. It is a kind of condiment made by the folk in northern China, and the main ingredients are large leek flowers, leeks, salt, fresh ginger and apples. Leek flower sauce is not suitable for people with weak digestion.

The taste of leek flowers is pungent and sweet, the cellulose content is relatively high, and the leek flowers contain allicin, which also has a certain bactericidal effect.

Food features:

Northerners love to eat leeks, using leeks to make dumplings, scrambled eggs, tofu, pancakes, and leeks.

Fried pork slices, fried dried tofu, etc., no matter how you eat it, it is very fragrant. However, the north is located at a high latitude and has a short frost-free period, so you can only buy cheap and high-quality leeks in summer and autumn. Therefore, the northerners grind the leek flowers into sauce in the autumn before the cold winter comes, and eat them all year round.

When the winter season is cold, the ground is cold, the grass and trees are dry, which one can bring out a small bowl of fragrant leek flower sauce, let the guests mix noodles, sandwich pancakes, will meet the praise of the guests.

The storage of leek flower sauce is very convenient, as long as the bottle or small crockpot containing leek flower sauce is put in the refrigerator to refrigerate, it can be kept for 1-2 years and is not easy to deteriorate and taste. When eating, use clean chopsticks to pick a point and put it in a small plate, drizzle some sesame oil, its fragrance is tangy, and it arouses people's appetite.

The harm of leek flower sauce is: there is a large amount of fiber in leek flower sauce that is not easy to digest, and people with poor digestion can easily cause indigestion if they eat it. Leek flower sauce is a kind of homemade condiment in northern China, and the main ingredients are large leek flowers, leeks, salt, fresh ginger and apples.

It has the effect of invigorating blood and dissipating stasis, removing stomach heat, and detoxifying. Leek flowers contain a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, prevent and treat constipation, and can also effectively prevent intestinal cancer and improve roughness.

How to eat leek flower sauce:1. There are many different ways to eat leek flower sauce, the simplest and most common way to eat is to take out an appropriate amount, put an appropriate amount of sesame oil and mix thoroughly, and eat directly with porridge in the future, the taste is particularly good, and it can be appetizing and digestive, you can also smear it on the surface of the finger cake or steamed bread to eat together, so that the taste is also very good.

2. Leek flower sauce can also be eaten as a dipping sauce, especially when people eat hot pot in winter, you can prepare an appropriate amount of leek flower sauce, and then add an appropriate amount of mahjong bean curd and oyster sauce and other seasonings to mix together, and then directly eat the good meat and dishes taste particularly good.

There is no threat to leek flower sauce, but it is not very good to eat too much pickled food, leek flower sauce is a kind of sauce made by folk customs in the northern region, which is generally dried in autumn and sealed and stored in winter.

Most of the practice of leeks is crushed into a sauce, and the whole process of grinding is added to the Chaotian pepper seems to be an ancient recipe, and the poetry of Yuanren Yelu Chucai "Deer Tail";"Amaranth is cool and spicy with shallots, mustard crumbs, and cinnamon ginger. "It seems that it is not easy to use Chaotian pepper"Cool and spicy. "When eating, pry it into a small dish with clean wooden chopsticks and drip some sesame oil, which has a fragrant aroma and makes people appetizing.

Leek food can quench thirst, strengthen the spleen, appetize, improve appetite, and promote digestion. Leeks contain calcium, phosphorus, iron, carotene, vitamin B2, ascorbic acid and other ingredients that are beneficial to health.

Eat hot pot or put a stick of leek flower sauce on the noodles in the clear soup, and the food is full of sweat, which is very comfortable. If you are not afraid of spicy pots, you can put some chili flakes when you eat, and mix it with sesame oil greatly, no one, delicious food. Sometimes I also put some crushed loofah or crushed peanuts, which is my preference.

Freshly pickled leeks are made.

1. Fresh leeks, it is best to buy unbloomed ones, the taste of blooming is some old, pull off the dead branches on the pedicle, wash them with cold water, and dry them until there is no water.

2. Put all the dried leeks, ginger slices, shredded pears, salt and five-spice powder into the pot. Putting in the pear shreds is to neutralize the sexual heat of leeks.

3. Knead until all the condiments and leeks are combined to the extreme, and the leeks live up to their original appearance. Put it in an airtight jar and put it in the refrigerator.

The head knife leek race seafood, June leeks stinky dead dogs", This indicates that in June amaranth has a poop smell, generally do not eat, let it grow and develop, at this time leeks will grow and develop, then pick some leeks with a rod (with a rod is easy to wash), wash with cold water, soak with salt water for four to five hours, reduce pesticide residues, and then put it in a shady area to drain the water.

It causes high blood pressure, because the salt content in leek flowers is too high, and long-term salt intake is too high to easily cause the body's blood pressure to rise, forming other complications.

Leek flower sauce is a traditional delicacy, and there is no harm, but it is a pickle after all, so the salt content is very high, and eating too much refined salt is not good for the human body, that is, you must eat a little less or can, you must not eat more, in addition, the leek flower sauce produced in the food factory has a lot of additives, so it is not very healthy, so you must not eat more, I wish you a healthy life, come on,

Eating leek flower sauce has the effect of maintaining the eyes, warming the kidneys and strengthening the yang. Leek paste contains a lot of vitamin A, which can enhance sensitivity to darkness and low light, and help prevent night blindness. Hot and spicy, leek sauce can tonify the kidneys and play a positive role, especially in late autumn and cold winters.

Secondly, eating more leek sauce has a good effect on maintaining the spleen and stomach, warming the kidneys and strengthening yang. Leek paste contains special ingredients such as volatile oils and sulfides, which can exude a unique pungent odor, which helps to regulate liver qi, increase appetite, and enhance digestive function. People with weak digestion should not eat more leek sauce to avoid stomach upset after meals.

Pickled leeks are not only very delicious, but also have a good effect on people's health. For example, in the usual diet, it has an appetizing effect on people's health, and can also enhance people's appetite and promote people's body digestion.

Leek flower, also known as leek flower, is a white flower cluster born on the leek white in autumn, mostly picked when it is about to bloom, and pickled into sauce after grinding, and the farmer calls it more"Leek flowers"。Leek flower is a condiment commonly eaten in urban and rural areas in northern and southern China.

Leek flowers are rich in water, protein, fat, sugar, ash, minerals calcium, phosphorus, iron, provitamin A, vitamin B1, vitamin B2, vitamin C and dietary fiber. It is suitable for people with night blindness and dry eye disease, because the large amount of vitamin A contained in leek flowers can maintain the normal efficacy of rhodopsin. It is also suitable for people with rough and constipation.

Most of the production methods of leeks are ground into a sauce, and adding chili peppers during the grinding process seems to be an ancient method. "Leeks are cool and spicy with onion and shallot, mustard crumbs are poor and spicy cinnamon and ginger. "No chili doesn't seem to be"Cool and spicy. "In addition to being an indispensable seasoning for shabu mutton, leek flower is also a specialty dish in the Northeast"White meat"A must-have condiment.

Stew a pot with pork belly slices, sauerkraut, vermicelli and bone broth, accompanied by a plate of leek flowers, or braised shrimp paste, or tofu milk, or tempeh hot sauce, or sesame sauce, which is the most characteristic and affordable home-cooked dish for Northeast people in winter.

In general, if you can't digest it, if you eat it, it will easily cause diarrhea.

The leek flower sauce is hot on the one hand, and the leek flower is hot and a little dry. Second, the salt content of leek flower sauce is a bit high, so it is recommended to eat less. Third, it contains nitrite, and it is recommended to eat it in moderation.

First of all, it is high in salt, and people with bad stomach should not eat it.

Leek flower sauce is not harmful to the body, but you can't eat more, leek flower sauce is too salty, if you eat more, it is not good for the heart.

Leeks are relatively high in calories, and after a period of fermentation, it will lead to stomach heat.

The harm of leek flower sauce is that it is somewhat salty, after all, it is a pickled food. But as long as you eat in moderation, there is no problem. Now that we're talking about leek flower sauce, let's take a look at how to make it ourselves.

Ingredients preparation]: 500 grams of nine vegetables, appropriate amount of green chili, 100 grams of salt, 1 3 apples and pears, 1 small piece of ginger, and a little white wine.

How to do it]:

1. Nine cauliflower flowers are best to choose the ones with a strong flavor that have not yet opened, wash them, dry them, do not carry raw water, and it is not easy to preserve.

2. The chili pepper can be put or not, but I feel that it is better to put a little less, a little spicy and more spicy. Again, wash and dry for later use.

3. Put some ginger, apples and pears, and choose varieties with strong flavors for apples and pears, and the fruity flavor of Jiuhuahua sauce will be more prominent.

4. Put all the ingredients, including salt, in the food processor. If you don't have a food processor, you can mash it with a mortar.

5. Use a food processor to puree all these ingredients.

6. The sauce is delicate and slag-free, and you can eat it without waiting after it is ready. However, it tastes as long as possible.

7. Take a piece of pancake, smear it with a layer of nine cauliflower sauce, roll the pancake, and eat it without preparing other dishes.

8. You can make more at a time, because nine cauliflower is only available in these geniuses. After it is done, put it in a glass bottle without oil and raw water, you can drop a few drops of liquor before sealing, put it in the refrigerator, and put it for a year.

2. If you can't eat spicy food, remove the chili pepper from the ingredients, because the nine cauliflower itself also has a little fresh and spicy taste.

3. Salt must be added, generally speaking, 500 grams of nine cauliflower should be matched with 100 grams of salt, and the nine cauliflower sauce made by this ratio is easy to preserve.

4. The whole production process, including the storage container, should ensure that there is no oil and no raw water, so as not to cause bacteria to breed and cause rancidity to be wasted.

Leek flower sauce is a common seasoning in northern China, which is delicious and can remove stomach heat and antidote poison, but it should be eaten less for people with stomach cold and indigestion.

People with a bad stomach may have an upset stomach if they eat too much.

Leeks are not easy to digest when eaten too much.