Bile polyps are not related to skipping breakfast in the morning

How to prevent gallbladder polyps? Prevent biliary polyps by eating breakfast! Professor Liu Shengli of Beijing Jingcheng Guodan Hospital said

According to nutritionists, breakfast is the main nutrition of the day**, and it is the least likely meal of the day to be converted into fat. Among them, the ratio of breakfast, lunch and dinner is best 3 2 1, if you skip breakfast every day, you will only eat more for lunch, let alone skip breakfast! So, what happens if you don't eat breakfast?

12 Dangers of Skipping Breakfast:

1. Skipping breakfast affects life expectancy.

The health and longevity of the human body depends on the control of the human biological clock, skipping breakfast disrupts the normal operation of the biological clock, the nutrients required by the body can not be replenished in time, and the physiological function will be reduced.

2. Skipping breakfast makes you unresponsive.

Breakfast is the source of energy for brain activity, if you don't eat breakfast, your body can't have enough blood sugar for consumption, you will feel tired, fatigued, unable to concentrate, lack of energy, and slow reaction.

3. Skipping breakfast and chronic diseases may "go" to the body.

Skipping breakfast and starting the day hungry, the body will use glands such as the thyroid gland, parathyroid, and pituitary gland to burn tissues in order to gain motivation, which will not only cause hyperglandism, but also make the body sour and suffer from chronic diseases.

4. If you don't eat breakfast, your stomach may have to "rebel".

If you don't eat breakfast and don't eat until noon, your stomach will be hungry for a long time, which will cause excessive gastric acid secretion, which will easily cause gastritis and gastric ulcers.

5. Constipation without breakfast is "out of the cage".

In the case of three regular meals, the human body will naturally produce the phenomenon of gastrocolic reflex, which is simply to promote bowel movements; If skipping breakfast becomes a habit, it may cause gastrointestinal and colonic reflexes to be dysfunctional in the long run, resulting in constipation.

6. Skipping breakfast is more likely to become obese.

Once you realize that you are deficient, you will consume carbohydrates and protein first, and fat last, so don't think you'll be fine if you don't eat breakfast.

Because the function of the gallbladder is to secrete bile and promote the digestion and absorption of fat, and gallbladder polyps are the gallbladder is sick and cannot function normally, so it is recommended to eat light and low-fat foods.

Light diet, rice porridge, steamed buns, green vegetables, noodles, you can do it.

That's how I ate it myself :

Corn porridge + sauerkraut + eggs in plain water (do not eat egg yolks).

Corn porridge + fried dough sticks + side dishes + meat buns or vegetable buns.

In the morning, in order to digest well, it is basically all kinds of porridge, multigrain porridge or vegetable porridge, I don't like preserved egg and lean porridge, I always feel that the taste is very rushed.

Principle: You must eat breakfast, don't be hungry for other meals, mainly to see if you are hungry, eat less if the oil and water are too big or too fat, too gluttonous can be a bite, and the rest can eat more fish and chicken. Eating egg yolk or fatty meat caused gallbladder pain is very accurate, and I tossed it out several times, and I was scared to death.