Which milk is good for yogurt?

Mengniu is recommended.

I've tried Yili, Guangming, and Mengniu's pure milk, and found Mengniu to be the easiest to make.

If you use yogurt as an introduction, use Erie's original kefir, with probiotics.

The kind that I bought in the supermarket.

If you use bacteria as an introduction, in fact, any brand is almost the same.

I recommend adding some sugar while stirring.

It's delicious. The ratio is 1L + 100ml. Do this for 8 hours.

The main thing is the sterilization work before fermentation, which is very important.

Look at the protein, fat, milk solids content on the packaging.

Milk is generally required to have a protein content of 100ml.

The higher the fat and protein content of milk, the better the quality of the milk, free from dilution and adulteration. The higher the protein, the higher the calcium content.

Therefore, it is generally good to choose whole milk with high protein and fat content, soft aroma and smooth taste, such as a certain pure milk to make yogurt.

The effect of yogurt made by different milk is not the same, as for the choice of whole milk, skim milk or low-fat milk, it mainly depends on personal needs, if you want to accept the acidity of yogurt, you can choose skim milk and low-fat milk. If you are a child, a person with low blood sugar, you can choose whole milk. Different milks make yogurt with slightly different tastes.

In the process of fermenting milk into yogurt, it also needs the fat in the milk as support, so often the yogurt made from whole milk is more mellow and smooth.

As long as it's pure milk, that kind of milk can be used as yogurt.

The brand doesn't matter, as long as it's full-fat raw milk.

Whole milk is generally recommended. There are many types of milk available in the market. According to the fat content, it can be divided into skim milk, full-fat yogurt, and low-fat yogurt.

When making yogurt from cow's milk, whole milk or skim milk can be used to make plain yogurt; The success rate of milk is very high. It's easier to make milk with commercial yogurt bacteria than it is to lead it with yogurt. The success rate of making yogurt from goat's milk is very low, so it is not recommended; The yogurt making utensils must be scalded with boiling water and then drained before use.

It doesn't matter if there's a small amount of residual water in the vessel. Yogurt is made in a variety of containers, not limited to heated lunch boxes as described in this article. Skim milk has 45% fewer calories than whole milk because it has very little fat.

Secondly, skim milk has less fat and has more than 70% lower cholesterol content than whole milk. Skim milk is not much different from whole milk in terms of protein, lactose, calcium, sodium, potassium, and B vitamins. Use fresh milk with caution.

If you insist on making fresh milk, you must first boil the milk at a high temperature, then cool it to below 40 degrees, then add mushroom powder, and stir well (fresh milk fermentation is unstable and the success rate cannot be guaranteed).

Skim milk will be very runny after fermentation. Not recommended: High-calcium milk, low-fat milk, flavored milk, and pasteurized milk, which have a high failure rate!

Homemade yogurt with pasteurized pure milk, it is better to choose a big brand, *** quality, no anti-vitamin milk. Yogurt retains all the nutritional benefits of milk while providing a variety of nutrients that the body needs. It's not a one-button start, the seat is also a combination of leather and cloth, and you have to spend your own money to change it After filling up the oil, I drove the needle for 50 kilometers, and it moved almost half a bar of oil I don't know if it will be better after the run-in period.

The comfort can only be said to be okay, a little hard, worthy of its price, so well, people can't ask too much, whole milk is the first choice. Pure milk is more suitable than fresh milk. Pure milk is completely sterilized and less contaminated by bacteria.

For many people, yogurt is a very good drink, and the taste is quite pure, which is liked by many groups. Then if homemade yogurt.

What kind of milk is more appropriate?

In fact, many people pay special attention to our diet, and yogurt is a very popular drink. Because the yogurt has a very good taste and a very pure taste, it is loved by men, women and children. And many people will also choose to make their own yogurt at home in order to be able to drink some yogurt regularly.

And I think this yogurt is indeed more convenient, and following the tutorials on the Internet will also make a very good taste of yogurt. When making homemade yogurt, use whole milk at room temperature.

It is more suitable to make it, because using whole milk at room temperature can make the fermented milk taste better, and the yogurt will taste better. Therefore, it is more appropriate to use whole milk to make it.

In fact, in the process of making yogurt, you can choose milk according to your personal taste, and I personally think that whole milk is the most suitable type, and whole milk at room temperature can be fermented better, and the nutrients are more, and the yogurt taste will be more pure and delicious. And using room temperature whole milk to make yogurt is easier to succeed and less likely to fail, so I use room temperature whole milk every time I make my homemade yogurt.

To sum up, it is more appropriate to use whole milk at room temperature to make homemade yogurt, because the yogurt will taste more pure and nutritious. For some people who have never made yogurt, it is relatively easy to make successfully. Therefore, I personally recommend using whole milk at room temperature to make yogurt.

And every time I make yogurt, I use whole milk at room temperature to make it, and the taste is quite good, and the taste is very pure. You can also give it a try when you have the opportunity.

At this time, you should choose a relatively high ratio of raw milk, be sure to choose some thicker milk, you can choose whole milk, and you should pay attention to the ratio between sugar and milk.

If you make homemade yogurt, it is more appropriate to choose pure milk to make it, there are no additives in it, it is safer, and it tastes better when you make it.

It's okay to choose ordinary milk, yogurt does not have particularly high requirements for milk, and it is actually a bit of a waste to choose too good milk.

1.Whole milk is generally recommended.

There are many types of milk on the market, according to the fat content, it can be divided into skim milk, full-fat yogurt, low-fat yogurt, and when using cow trillion milk to make yogurt, it is generally recommended to use whole milk, because its fat content is higher, the nutrients are sufficient, and it contains fewer preservatives and antibiotics, the success rate of making yogurt is larger, and the taste and nutrition of homemade yogurt are richer. 2

Although the nutritional content of yogurt depends on the ** and composition of raw milk, it is generally said that the composition of yogurt is higher than that of raw milk.

Yogurt is made by fermentation of pure milk, in addition to retaining all the nutrients of fresh milk, lactic acid bacteria can also produce a variety of vitamins necessary for human nutrition, such as vitamin B1, vitamin B2, vitamin B6, vitamin B12, etc.

Yes, but try not to drink on an empty stomach Because water accounts for a large proportion of milk, drinking more milk juice on an empty stomach dilutes the gastric juice and is not conducive to the digestion and absorption of food. In addition, the intestinal peristalsis is very fast on an empty stomach, and the yogurt passes through the gastrointestinal tract quickly, and the retention time is very short. Therefore, drinking yogurt on an empty stomach is not in line with nutritional hygiene.

Yogurt contains probiotics that are more conducive to digestion in the gastrointestinal tract.

The ideal breakfast should be a protein-rich, high-calorie meal in a quantity that is not less than the amount eaten throughout the day. If you want to drink yogurt for breakfast, you must also eat a little other food before drinking yogurt, so that the yogurt stays in the stomach and intestines for a longer time.

Yogurt is just a milk-containing beverage to be precise, but yogurt is the product of fermented milk. The nutritional value of yogurt is definitely higher than that of milk-containing beverages.