Can you put red dates in the refrigerator for soup, and should you keep red dates in the refrigerato

To make soup, red dates can be put in the refrigerator. However, it is recommended to consume it as soon as possible, and under normal circumstances, it is only 2 to 3 days of refrigeration.

Let's take a look at how to make soup.

Ingredients: 200g pork bones, 1 yacon, half a carrot, 10g dried lily, 6 red dates, a little green onion and ginger.

Ingredients: salt, chicken essence, cooking wine.

Method: 1. Wash the pork ribs, put a little green onion and ginger and cooking wine in a pot under cold water, and bring to a boil over high heat.

2. After the water boils, skim off the foam and remove the ribs for later use.

3. Soak the lily in boiling water for 30 minutes.

4. Wash the red dates, cut the ginger into slices, and cut the green onion into green onions.

5. Cut the carrot into hob pieces.

6. Finally, peel and cut the yacon fruit into pieces, and leave it in the final treatment because yacon is very easy to oxidize and turn brown, if it needs to be left for a while after cutting, it can be soaked in water.

7. Sit in a pot of boiling water, add pork ribs, carrots, yacon, lilies, red dates and green onion and ginger, wait for the water to boil again and turn to low heat and simmer for 1 hour. Add a pinch of salt and chicken essence to taste before cooking.

Finally, a bowl is served, and the sweetness and meaty aroma are mixed together to make people appetite, and drink a good soup to relax physically and mentally.

Yacon stewed pork ribs can regulate the blood, reduce blood sugar, blood lipids and cholesterol, prevent and ** hypertension, diabetes, cardiovascular and cerebrovascular diseases and obesity also have certain curative effects, help digestion, regulate and improve the poor condition of the digestive system, has the effect of clearing the liver and detoxifying, lowering fire and blood pressure, and is an effective natural health care product for the prevention and treatment of acne and acne, and beauty and beauty.

Efficacy: Yacon has 20 kinds of amino acids and minerals and trace elements such as calcium, iron, potassium, selenium, etc., and regular consumption can improve the body's immunity; It has the effect of strengthening the body.

The oligosaccharide content of yacon fruit is 60-70% of dry matter; Fructo-oligosaccharides can promote digestion and regulate the gastrointestinal tract; It is a growth promoter of beneficial bacteria in the intestine, producing bifidus factor; Regulates blood, removes hyperlipids, and effectively controls cholesterol and diabetes; laxative, prevention and treatment of diarrhea; reduce fire and detoxification, prevent and treat blisters and acne; Boosts immunity.

Cooked jujubes can be put in the refrigerator, because the refrigerator has the function of keeping fresh, and it can also extend the shelf life of cooked jujubes...

Cooked red dates can be put in the refrigerator fresh-keeping room, or you can think of a freezer to put in the refrigerator.

However, boiled jujubes are generally placed in the refrigerator fresh-keeping room, and they can only be stored for 3-5 days at most, and if they exceed 3-5 days, they will deteriorate and change their taste, and there is no umami of cooked jujubes.

If it is stored in the freezer compartment of the refrigerator, it can be stored for half a month, half a year, or even a year.

Jujubes can be stored in the refrigerator. Jujubes are divided into fresh jujubes and dried jujubes, if they are fresh, they can be put directly in the refrigerator, and if they are dried jujubes, they can be sealed to avoid moisture when the dried jujubes are stored.

If it's winter, you can store it at room temperature at this time, and if it's summer, you can store it in the refrigerator at this time, so the effect is very good.

In a room temperature environment, when jujubes are stored, do not touch the humid environment, and should be stored in a dry and ventilated place, so that they can be stored for a longer time. If stored in a damp place, dates can easily spoil.

Jujubes can also be stored in the room, remove the packaging bag of the outer box, and then put it in a cloth bag or a cardboard box, so that the storage effect is also very good.

Jujubes can be stored in the refrigerator for refrigeration, and should not be put in the frozen area of the refrigerator, which will cause the loss of nutrients of jujubes, especially for fresh jujubes, which are easy to frostbite and affect their original taste.

Jujubes can also be stored in the refrigerator, and it is also a good way to store jujubes in the refrigerator, but don't keep them for too long, the taste of jujubes is sweet and crispy, and it is easy to attract some flying insects.

Put red dates in the soup and put them directly at the beginning of the stew. Let's take a look at the method steps of making soup with red dates: method.

Ingredients. 640 grams of winter melon and 640 grams of chicken.

50 grams of jujubes.

Accessories. Seasoning.

5 grams of salt to taste.

How to make it: 1.Cut the winter melon into cubes with the skin.

2.Wash the chicken and cut into pieces.

3.Wash the dates.

4.Put winter melon, chicken, and red dates into a pot, add 6 bowls of water, and add fine salt to taste.

5.Cook for 2 hours and serve.

Winter melon nutritional value:

1.Diuresis reduces swelling.

Winter melon contains more vitamin C, and the potassium salt content is high, and the sodium salt content is low, which can achieve the effect of reducing swelling without harming righteousness.

2. **。

Winter melon can effectively inhibit the conversion of sugars into fat, and winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.

Nutritional value of chicken broth:

1. Chicken soup has very high nutritional value, delicious taste, high protein content, and high digestibility, which is easy to be absorbed and utilized by the human body, which can enhance physical strength and strengthen the body.

2. Chicken soup has the effect of nourishing qi and blood, strengthening the spleen and replenishing deficiency, and is suitable for women with yin deficiency, menstruation or postpartum pregnant women with blood deficiency.

3. Chicken soup is rich in vitamin A, calcium, phosphorus and other trace elements, which can play a role in clearing the liver and eyes, protecting eyesight, preventing aging, and can also relieve fatigue and improve skin tone.

Put in the red dates at the beginning, and put the goji berries five minutes before they come out of the pot. Cooking, stew, etc. can be put into the wolfberry. 30 grams of wolfberries per person per day should not be eaten.

Can dried jujubes be frozen in the refrigerator, whether they are fresh jujubes or dried jujubes, they will deteriorate after being placed for a long time, but some people are very curious, can dried jujubes be frozen, I will take a look at the relevant information about can dried jujubes be frozen in the refrigerator.

Dried red dates can be frozen in the refrigerator.

Preservation method of dried jujubes: pour the jujubes into a cardboard box, put them in a cool and ventilated place, or put them in the refrigerator for refrigeration, be careful not to seal them, they can be stored for several months to a year, and they should be dried outside to prevent insect damage.

Jujubes are afraid of the wind, high temperature and humidity. It is easy to dry and shrink after being exposed to wind, the skin color changes from red to black, high temperature, humidity and easy to pulp, and insects become moldy. Is dried red dates the flesh of red dates air-dried, and it is best to keep them in an airtight container to keep them fresh.