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Anonymous users2024-02-15Everyone's physique is different, we have to adjust our physical state according to our different physique, reduce the occurrence of some diseases, how to regulate the qi depression physique? Such problems are still relatively common, and if the qi depression is severe, it will also induce some more serious diseases, and the following conditioning methods may wish to try.
Traditional Chinese medicine recuperation: Qi depression first, stagnation is the foundation, so dredging the qi machine is the principle of recuperation for people with qi depression constitution. Commonly used incense, black medicine, neem seed, cumin, green bark, tulip and other drugs to soothe the liver, regulate qi and relieve depression are the main components, such as Yueju pills.
The conditioning of Chinese herbal medicines is very important, and if it is combined with each other, it can play a role in relieving qi depression and constitution, and has certain benefits and effects for blood circulation and blood stasis.
Emotional tone: It is advisable to be optimistic and cheerful, get along with others more, and not be demanding of yourself or others. If depression cannot be resolved, you should actively look for the cause and confide in your friends in time; To be optimistic in daily life, you can listen to more melody **, relax your mood, and it can also have the effect of relieving stress.
Diet: It is advisable to choose foods that have the effect of regulating qi and relieving depression, such as daylily, chrysanthemum, rose, jasmine, barley, kumquat, citrus, grapefruit, etc. Be sure to eat less astringent foods, such as green plums, black plums, strawberries and so on.
If you usually eat more red dates, you can detoxify, especially the detoxification effect of lilies is relatively good, pay attention to the future life should try to eat more light food is the best, the most important thing is to eat more light food is better, pay proper attention to rest.
How to regulate qi depression physique, the above conditioning methods are still very important, pay attention to emotional conditioning, maintain an optimistic and cheerful personality, relieve stress, effective conditioning in diet, Chinese herbal medicine conditioning, etc., these are very important aspects, we must take advantage of them.
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Anonymous users2024-02-14It is best to take Chinese medicine to soothe the liver and relieve depression.
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Anonymous users2024-02-13How to regulate people with depressed constitution? It is recommended to use traditional Chinese medicine characteristics** with sports to recuperate!
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Anonymous users2024-02-12Give yourself a better mood, what medicine to take if you are in a bad mood, it is useless to regulate it, qi is born from the body, and heart disease also needs heart medicine. Usually eat less and eat something too greasy, don't be too tired at work, and pay attention to rest. The room is often ventilated and kept bright, and I wish you a speedy **.
It looks very bad.,Do everything is very tired.,There will be food accumulation or indigestion.,I'm not interested in anything.,It's all depressed.。 First of all, you should drink less alcohol and smoke less, have a good attitude, don't work too hard, don't think too much, and go out for a walk more.
What diseases can Qi depression lead to? Why?
Qi depression constitution is a physical state characterized by introverted instability, melancholy, fragility, sensitivity and suspicion, which is caused by long-term emotional disorders and qi stagnation. The qi of the human body is the foundation and driving force of the human body's vital movement. The various physiological activities of the body are essentially the embodiment of the movement of Qi in the human body. >>>More
The conditioning of people's cold constitution is very simple, static energy produces yin, and kinetic energy produces yang. Proper exercise can regulate the cold constitution. But who wants to move now. >>>More
At this time, you should eat lightly, be sure to go to the hospital to check for allergens, never eat anything like this again, eat more fresh vegetables and fruits, and also strengthen exercise to keep sleep, so that you can enhance your physique, when using skin care products, you must pay attention to the efficacy, try it behind the ears before applying it to your face.
Desensitization**, drinking Chinese medicine, etc. desensitization**, which uses certain chemical elements to alter the serum in the body to regulate allergies; Drinking traditional Chinese medicine, drinking traditional Chinese medicine is more effective for ** allergies, but it needs to be adhered to for a long time.