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Needlefish grows in the Yangtze River and lakes, although the individual is not large, but its nutrition is rich, with the effect of nourishing yin, replenishing qi and detoxifying, children eat calcium to strengthen the brain, enhance resistance. This small fish is tender and tender, and there is only one main thorn, I like to make it into a small fish with salt and pepper, fry it, the taste is charred on the outside and tender on the inside, crispy and delicious! Even the bones are crispy, no need to spit out the thorns, even the bones are chewed and eaten together, crunchy.
Children and the elderly like it.
How do you make <> needlefish delicious? Needlefish is also called "beam fish", the body is long cylindrical, slightly flattened, for those who are not familiar with needlefish, it is easy to confuse with hairtail, but the body of needlefish is thicker than hairtail! Needlefish meat is rich in protein and fat, and it has been rumored in some parts of the country that if you eat needlefish, you will not get sick all year round!
This also reflects the medicinal effect of needlefish from the side! So how to make delicious needlefish?
Steps. After washing the needlefish, the fish body is stabbed three times, and the fish is soaked in cooking wine, pepper, spicy sauce, salt, green onion and ginger shreds and lemon and submerged in the fish for about 30 minutes. Heat the pan, pour in the rapeseed oil and fry until golden, first fry the garlic slices until golden brown, then add the ginger shreds, green onion segments and a little spicy sauce and sauté until fragrant.
Put the marinated needlefish in a pan and fry it over low heat until golden brown until cooked. After slicing the bitter gourd, soak it in lightly salted water for five or six minutes, then wash it twice to remove the bitter taste, drain the water and set aside, mince the garlic, mince the ginger, cut the dried chili pepper into small pieces to remove the seeds, put it in a bowl with the pepper, add some water and soak for two or three minutes, the soaked pepper and pepper are more fragrant.
First cut the bitter gourd into strips, then I will marinate it with salt for 30 minutes, cut the green pepper and a little red pepper during the pickling process, and then rub it repeatedly with my hands after the bitter gourd comes out of the water, so that the bitter water in the bitter gourd can penetrate out, so that the bitter gourd has the crispness of bitter gourd but can effectively reduce the bitter taste of bitter gourd! Prepare the pork belly, chop it into meat foam, add a little salt, pepper, light soy sauce, oyster sauce, a little dark soy sauce to color, grab and mix, you can beat another egg into it, a little starch, grab and mix evenly. In doing so, the meat tastes great!
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Wash the bitter gourd, cut it in half, dig off the bitter gourd pulp with a small spoon, then cut it into slices and put water in a pot to boil, add a little cooking oil and a little salt after the water boils; Blanch the chopped bitter gourd in oil and salt water, and then put it in cold water to cool. Heat oil in a pan and fry the needlefish until golden brown. Leave the bottom oil in the pot, and after the oil is hot, add the green onions, ginger and garlic and stir-fry until fragrant.
Add the bitter gourd and stir-fry, then add the small fish and stir-fry well. Add sugar, a little salt, a little white pepper and stir-fry well. Finally, add a little monosodium glutamate to taste, and pour sesame oil out of the pan.
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1.Wash the bitter gourd, cut it in half, scoop off the bitter gourd pulp with a small spoon, and then cut it into slices, 2Put water in a pot and bring to a boil, add a little cooking oil and a little salt after the water boilsBlanch the chopped bitter gourd in oil and salt water, and then put it in cold water to cool.
3.Heat oil in a pan and fry the needlefish until golden brown. 4.
Leave the bottom oil in the pot, and after the oil is hot, add the green onions, ginger and garlic and stir-fry until fragrant. 5.Add the bitter gourd and stir-fry, then add the small fish and stir-fry well.
6.Add sugar, a little salt (because the small fish itself is very salty, so add as little salt as possible or no salt), a little white pepper and stir-fry well. 7.
Finally, add a little monosodium glutamate to taste, and pour sesame oil out of the pan.
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The preparation of stir-fried bitter gourd with small needlefish.
1.Wash the bitter gourd, cut it in half, scoop off the bitter gourd with a small spoon, and cut it into slices.
2.Put water in a pot and bring to a boil, add a little cooking oil and a little salt after the water boils
3.Blanch the chopped bitter gourd in oil and salt water, and then put it in cold water to cool.
4.Heat oil in a pan and fry the needlefish until golden brown.
5.Leave the bottom oil in the pot, and after the oil is hot, add the green onions, ginger and garlic and stir-fry until fragrant.
6.Add the bitter gourd and stir-fry, then add the small fish and stir-fry well.
7.Add sugar, a little salt, a little white pepper and stir-fry well.
8.Finally, add a little monosodium glutamate to taste, and pour sesame oil out of the pan.
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It is very suitable to cook seafood dishes in the oven, fresh ingredients, simple method, no hassle, and delicious. A simple grilled needlefish, the aroma of salt and pepper alone can fascinate people. The smell is really in the kitchen, the air is permeating, and it doesn't go away for a long time, and it's really hard to forget.
Changing the cooking style once in a while may bring you a lot of surprises, make cooking fun, and make your life more colorful.
Ingredients: 6 needlefish.
Excipients: a pinch of lemon juice, olive oil.
Seasoning: sea salt, pepper.
Production process: 1. Remove the internal organs and gills of the needlefish, wash and drain with water.
2. Take a container, put in needlefish, ground sea salt, chopped pepper, pour olive oil and mix well and marinate for 30 minutes.
3. Brush a thin layer of olive oil in a baking tray lined with tin foil, add the marinated needlefish and drizzle with lemon juice.
4. Preheat the oven to 220 degrees, bake for 30 minutes on the middle layer, up and down the heat, take it out and turn it over halfway until the skin is golden and slightly charred.
Tips: 1. Carefully remove the fish bones, so that children and adults can taste the deliciousness of the fish together, simple and delicious.
2. The oven skills are different, generally as long as you see the fish body slightly burnt, the knife edge can be cracked, if there is no oven, it is also possible to fry it in a pan over low heat, and you can squeeze some fresh lemon juice on the saury when eating.
3. In order to facilitate the cleaning of the baking sheet, it is recommended to spread tin foil before putting the ingredients, otherwise the soup and seasonings will be charred on the baking sheet.
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Glutinous rice balls and fish can also be made into a delicacy.
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5. Fry in a pan over low heat at oil temperature.
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5 Mao special effects, I want to have a big meal, the kind with fish and meat?
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1.One large tomato, half a small shallot. All cut into small pieces.
2.Add bottom oil to the pot, add green onions, ginger and garlic when it is hot, stir-fry the tomatoes, fry the juice, add salt, sugar, a small amount of soy sauce, and then put the fried needlefish in the pot, add a little less water, pressure cooker for 10 minutes, and the braised needlefish will be fine.
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Let me, a full-time hotelist, tell you.
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Prepare the materials
500g needlefish, green onion, ginger (to taste).
Here's how to do it
1. Clean the fish maw first, and then clean the needlefish.
2. Drain the needlefish and put it in a bowl. Add 1 teaspoon of salt, 1/2 teaspoon of Sichuan pepper powder, 1/2 teaspoon of pepper, 1 teaspoon of cooking wine, green onions, ginger shreds, mix well and marinate for 10 minutes.
After a few minutes, pour out the soup of the marinade and accompany the chain hole juice. (Pour out the excess water, then coat it with flour, so that you won't splash oil and burn yourself when you fry the fish) Add 15 grams of flour and mix well.
4. Add an appropriate amount of corn oil to the pot, heat the oil temperature until the chopsticks are inserted, and the surrounding bubbles can be fried into the needlefish. (Put less oil, the fish can't be fried at one time, you can fry it in batches, so that there is not much oil left, which is convenient for storage.) Finally, the extra little oil filters out the oil residue and can also be used for stir-frying.
>5. Fry the fish over medium heat until the fish is golden brown and crispy, then drain from the pan. A small amount of needlefish is added many times, and it is not necessary to go down more at one time, prevent sticking, and fry it over medium heat, because the small fish is very tender, it is best to wait for the fish to be fried until it is set and then dialed to prevent the fish from falling apart.
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First of all, marinate the needlefish with cooking wine and salt for an hour, then heat the oil in a pan, fry the needlefish until golden brown on both sides, and then add an appropriate amount of bean paste to stew out the fragrance.
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The personal practice of needlefish is to remove the internal organs, add salt, and marinate in cooking wine for 10 minutes. Place in the oven for 20 minutes. It tastes delicious when eaten grilled. The original taste of the fish is maintained.
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Braised needlefish: 1Preparation of ingredients. 2 needlefish, 1 tablespoon of Pixian bean paste, dried chili pepper, star anise, Sichuan pepper, cooking wine, green onion, ginger, diced garlic, soy sauce, sugar, chicken essence, rapeseed oil and salt.
2.Steps.
Needlefish is gutted, washed and cut into pieces for later use.
Heat the pot, pour in rapeseed oil and fry it, add a little sugar, and fry the sugar color. Then add green onions, ginger, garlic, star anise, Sichuan pepper, and dried chili peppers and stir-fry until fragrant, then add 1 tablespoon of Pixian bean paste, stir-fry evenly.
Pour in the cut fish and stir-fry evenly, add an appropriate amount of water, soy sauce, cooking wine, bring to a boil over high heat, turn to low heat and simmer until the soup is thick.
Add salt and chicken essence to taste, and when the soup is about the same, it should be a little soup, so that it tastes good. Finish with a sprinkle of coriander.
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Ingredients. A small fish with bitter gourd.
Appropriate amount of chopped green onion, ginger and garlic.
Accessories. 1 4 teaspoons sugar, 1 8 teaspoons monosodium glutamate, 1 4 teaspoons white pepper.
A little sesame oil Steps for stir-fried bitter gourd with small needlefish.
1.Wash the bitter gourd, cut it in half, scoop off the bitter gourd with a small spoon, and cut it into slices.
2.Put water in the pot and boil, add a little cooking oil and a little salt after the water boils; Blanch the chopped bitter gourd in oil and salt water, and then put it in cold water to cool quietly.
3.Heat oil in a pan and fry the needlefish until golden brown.
4.Leave the bottom oil in the pot, and after the oil is hot, add the green onions, ginger and garlic and stir-fry until fragrant.
5.Add the bitter gourd and stir-fry, then add the small fish and stir-fry well.
6.Add sugar, a little salt (because the small fish itself is very salty, so try to add less or no salt), a little white pepper and stir-fry well.
7.Finally, add a little monosodium glutamate to taste, and pour sesame oil out of the pan.
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Needlefish method one, clear lemon water needlefish flower roll.
Material. "Ocean Current Market Akini Flower Roll 2 rolls","Ocean Stream Market Tiger Prawn and Crab Flower Roll 3 rolls","2 tbsp bitter tea oil"
Method. 1: Tear the oiled paper without thawing.
2: Pour in 2 tablespoons of bitter tea oil and put the shrimp rolls and fish rolls into a pan when you hear the sound of the shrimp rolls and fish rolls.
3: The shrimp rolls can be cooked in about 5 minutes, and this noodle is made of Vietnamese rice chips, which is not easy to burn, so novices (like me) don't have to worry
4: You're done, and you can be lazy when you're ready to go to work.
Method 2: Stone boiled silver needlefish.
Material. Ingredients: 500 grams of fresh silver needlefish (wild fish grown in Liangzi Lake) Ingredients: pork, green and red peppers, onion seasoning: salad oil, refined salt, chicken powder, monosodium glutamate, sugar, sesame oil, Maggi soy sauce, rice wine, ginger, green onion juice, corn starch.
Method. 1. Wash the enoki and put in the seasoning, marinate for 90 minutes and set aside.
2. Drain the marinated silver needlefish, stir in corn starch, and fry in a hot oil pan. Leave oil at the bottom of the pot, fry diced meat, green and red peppers, and onions, add silver needlefish and stir-fry to taste, and put it on the burned stoneware.
Tips. It is best to arrange the fish neatly when marinating it so that it does not lose its shape.
The oil temperature should not be too high when frying.
Stone tools should be heated.
Method three, tender ginger sprouts needlefish kimchi.
Material. 1 cup of tender ginger sprouts, 1 needlefish, 11 2 tablespoons salt, 21 2 cups of white vinegar, 1 4 cups of sugar.
Method. (1) Wash the tender ginger sprouts, remove the outer film and drain, sprinkle the seasoning (1) evenly on the tender ginger sprouts, and gently press and rub them with your hands to soften them, about 10 minutes and then let stand for 3 to 4 hours.
2) Cut the ** needlefish into 1 cm segments for later use.
3) Drain the brine of the tender ginger sprouts and wash them with cold boiled water, drain the water thoroughly again, add seasonings (2) and **needlefish, refrigerate and marinate for about 3 4 hours until it tastes before eating, and it can be stored for about 1 week in refrigeration.
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Fry on both sides or good, and collect the high boiling juice over the fire.
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It is necessary to add Lu Menghui cooking wine to answer and eliminate it as soon as possible.
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Today's scum Kaiyu is really good to eat! Let's try it.
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The fish does this super Hu pie in the old delicious pants Peihe.
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