How much does emotion affect physical health? What diseases are caused by anger?

Once the emotional outburst then the body's health indicators will immediately decline, such as high blood pressure, depression, and cerebral infarction, as well as pneumonia, prostatitis, which are generally caused by anger.

It can cause our body to get worse and worse. For example, heart disease, cerebrovascular and high blood pressure, as well as low blood pressure and high blood lipids.

Emotions have a very big impact on physical health, and when you are often angry or particularly depressed, it is easy to lead to the occurrence of some diseases; Anger can induce cardiovascular disease, but it can also affect the digestive system, indigestion can occur, and if it is severe, there will be peptic ulcer formation, and it can also lead to myocardial ischemia of the heart.

First, a bad mood can cause low immunity in the human body. Long-term depression and stress will cause hormone secretion disorders in the body and cause a decline in immune system function. Second, it affects metabolic function.

Being in a state of pessimism and depression for a long time can easily lead to the decline of various physiological functions of the body. Third, weight loss. A bad mood can lead to loss of appetite, decreased gastrointestinal function, slowed bowel movements, and weight loss.

Fourth, if the patient is pregnant, it can also affect the development of the fetus.

Nowadays, the incidence of breast cancer is gradually getting younger, and there are a lot of hair hormones, which also has a lot to do with mood. Frequent sulking, depression, and depressed emotions can increase the high incidence of cancer. Negative emotions are also prone to cause other diseases, such as cardiovascular and cerebrovascular diseases, which are related to emotions.

There is a degree of emotion, not sad or happy.

Traditional Chinese medicine shows that overjoy hurts the heart, anger hurts the liver, grief hurts the lungs, thoughts hurt the spleen, and fear hurts the kidneys. Writer Yang Daxia Yang Ke revealed that by controlling emotions, you can reap health.

People's emotions still have a great impact on physical health, and people who maintain a positive, optimistic and cheerful mood every day will stay away from various diseases. On the contrary, people who are often irritable and cannot manage their emotions well will have their internal organs damaged.

People's thoughts and emotions have a great impact on physical health, and many diseases are caused by people's bad thoughts and emotions, which can cause many diseases, so people should be happy, so that all diseases are not riddled with.

The main effects of emotions on mental health are:

1. Emotions will affect the development of people's personality in Jiaoyan. People who have lived with depression, depression or fear for a long time have an eccentric personality, poor interpersonal skills, and are unpopular. 2. Emotions affect people's self-perception and evaluation.

When people are in a negative mood, they will lower their self-evaluation and make attributions such as "I always fail" and "I am incapable". 3. Emotions affect people's cognitive thinking level. Hindering normal thinking and learning, nervousness, fear, and irritability will hinder the speed of problem solving, and optimistic and calm emotions will help calm thinking.

Anxiety and nervousness can become "learned helplessness" and cause a problem to be "always" unsolvable. The main effects of emotions on physical health are:

1. Emotions affect the body's immunity. Modern medicine believes that a good mood can make the body's physiological functions in the best state, so that the immune and anti-disease system can exert the maximum effect and resist the attack of disease. Many medical scientists believe that the body itself is a good doctor, and that 85% of diseases can be self-controlled.

Therefore, some psychologists call emotions "the baton of life" and "a healthy cold and summer table". Second, emotions can lead to illness or illness. Psychologists have found that:

When people are excited, they will be flushed and hot, and when they are nervous or angry, they will be pale and cold. If a person's mood changes drastically, it can also lead to allergies, and even affect the hair. At the same time, the right emotions such as happiness, joy, and joy can also speed up the healing of wounds and promote the healing of diseases.

3. Emotions can alter endocrine and nervous system functions and affect mental health. Frequent nervousness, busyness, and unhappiness will cause insomnia, hair loss, and even neurasthenia and other symptoms of system disorders in the human body. Mental disorders can be caused if subjected to a strong, sudden, or long-lasting mental blow.

Summarize the role of emotions on physical and mental health with an old saying: "Anger is angry, joy is slow, sadness is dissipation, fear is anger, shock is anger, labor is exhaustion, and thinking is angry." "Emotions have a big impact on health.

Hope it helps!

Emotions have a wide-ranging impact on physical health. Here are some of the main aspects of impact:

Immune system: Persistent negative emotions, such as stress, anxiety, and depression, can weaken the immune system, making the body more susceptible to infections and illness.

Cardiovascular system: Mood swings can affect the cardiovascular system, leading to increased blood pressure, increased heart rate, and increased risk of cardiovascular disease.

Digestive system: Negative emotions can lead to digestive problems such as stomach pain, indigestion, and changes in appetite.

Sleep quality: Anxiety, depression and chronic stress can interfere with sleep, leading to a decrease in sleep quality and affecting the body's recovery and repair.

Pain perception: Emotional states can influence how pain is perceived and processed, exacerbating the degree and duration of pain.

Mental health: Emotional issues are themselves a physical health problem, such as anxiety, depression, and emotional instability that can affect daily functioning and quality of life.

Therefore, maintaining a good emotional state is essential for good health. Positive mood and mental health can help boost immunity, improve cardiovascular health, boost digestive function, improve sleep quality, and more. Learning to cope with stress, seeking support and adopting positive coping strategies in the face of negative emotions is essential to maintain physical and mental health. Imitation.

The effects of emotions on the body include immunity, disease, and changes in endocrine and nervous system functions.

1 .Immunity. Bad mood may reduce the body's immunity, and a good mood may also make the body's physiological functions in the best state, which can effectively improve the body's immunity.

2.** and uncertainty leads to disease. Emotional comfort may help the disease, most diseases need to maintain a good attitude to speed up, bad mood may also cause a lot of effects on the body, long-term bad mood will affect the cardiovascular system, digestive system and important systems of the body.

If you are in a bad mood, your appetite will decrease, which will affect your digestive system, and you will also have a sub-healthy state.

3.Alters endocrine and nervous system functions. Being in a stressful mood all the time may lead to endocrine disorders, long-term depression and bad mood may lead to neurasthenia or mental disorders.

Therefore, it is recommended to maintain a good attitude of balance every day and actively engage in physical exercise to help enhance the body's immunity.

It has a certain effect on the body.

There is a close correlation between emotional and physical health. Emotional changes and negative emotional states can have a direct impact on the body, mainly through the following aspects:

Activate the stress response: Negative emotions such as anxiety, fear, and anger can trigger the body's stress response, leading to physiological changes such as increased hormone secretion, increased heart rate, and increased blood pressure, which in turn can have a negative impact on the body.

Compromised immune system: Long-term negative emotions and constant stress can weaken the immune system, making the body more susceptible to infections and increasing the risk of disease.

Increased inflammatory response: There is a strong association between negative emotions and inflammatory responses. Persistent negative emotions can cause an increased inflammatory response, which increases the risk of inflammatory diseases.

Decreased sleep quality: Mood problems such as anxiety and depression are often accompanied by sleep problems. Decreased sleep quality can have a negative impact on physical health, such as affecting immune function and increasing the risk of cardiovascular and metabolic diseases.

Lifestyle effects: Emotional problems can lead to poor lifestyle habits such as unhealthy diet, lack of exercise, drug or alcohol abuse, etc., which can negatively affect physical health.

Overall, the impact of emotions on physical health is a complex process that involves the interaction between multiple systems such as neurological, endocrine, immune, and psychobehavioral. Therefore, actively managing emotions and maintaining mental health are essential to maintain physical health.

There is a very strong connection between physical and mental health, and if your emotions are affected, your body will be affected accordingly. First, emotional instability can cause a woman's immune system to become weaker. Because when we are in a state of low mood or agitation, the hormone levels in the body change, which affects our immune system, making it more fragile and susceptible to illness.

Secondly, a bad mood can affect the quality of a woman's sleep, resulting in the body not being able to get enough rest and recovery. When we feel emotionally stressed and stressed, our body secretes hormones such as cortisol, which can make it difficult for us to fall asleep and affect the quality of our sleep. If you stay in this state for a long time, it will affect the health of the body.

In addition, a bad mood can also affect a woman's digestive system. When we feel emotionally uncomfortable and stressed, our digestive system is also affected. This can lead to a range of problems such as stomach pain, diarrhea, and even more serious digestive problems such as stomach ulcers.

Finally, emotions also have a big impact on women's mental health. Long-term depressed mood or stress can easily lead to some psychological problems, such as depression and anxiety. These issues not only affect women's daily lives, but they can also seriously affect their health and well-being.

Therefore, as women, we should pay attention to our emotional health and maintain a calm and happy state of mind as much as possible to maintain physical health and a good mental state. We can help ourselves with stress and bad mood through some exercise, meditation, breathing exercises, and relaxation techniques. At the same time, we should also pay attention to healthy diet, regular work and rest, etc., to promote health from a comprehensive perspective.