The doctor said that I had gout, and asked me what fruits I should not eat? 5

Category 1: High-purine foods should be fasted.

Liver, kidney, pancreas, heart, brain, minced meat, gravy, broth, mackerel, anchovies, sardines, fish roe, shrimp, mussels, goose, stone chicken, yeast, beer, hot pot.

Category 2: Medium-purine foods should be chosen.

1. Fish: carp, cod, halibut, sea bass, barracuda, herring, herring, salmon, anchovy, tuna, white fish, eel, eel and lobster, crab, oyster; Song Xiaoguang, Department of Orthopedics, Henan Provincial Hospital of Traditional Chinese Medicine.

2. Meat: smoked ham, pork, beef, beef tongue, veal, mutton, rabbit, venison, duck, pigeon, quail, pheasant, turkey;

3. Wheat bran: cereal, bread, coarse grains;

4. Vegetables: asparagus, green beans, green beans, peas, kidney beans, spinach, mushrooms, dried beans, tofu.

The third category: low-purine foods are safe to eat.

1. Grain: rice, wheat, millet, buckwheat, cornmeal, refined white flour, Fuqiang flour, macaroni, noodles, refined white bread, steamed bread, soda biscuits, butter snacks;

2. Vegetables: cabbage, cabbage, carrots, celery, cucumbers, eggplants, cabbage, turnips, cabbage, lettuce, sword beans, pumpkin, gourds, zucchini, tomatoes, yams, potatoes, pickles, pickles;

3. Fruits: all kinds of fruits;

4. Eggs and milk: fresh milk, condensed milk, cheese, yogurt, malt milk essence;

5. Beverages: soft drinks, tea, coffee, cocoa, chocolate;

6. Others: all kinds of oil, peanut butter, seaweed jelly, jam, dried fruits, etc.

1. Persimmon: Many people like to eat persimmons, but what everyone doesn't know is that persimmon is a cold fruit, and eating too much can be said to have no benefit to people's health, and will lead to aggravation of gout in patients.

2. Watermelon: Many people like to eat watermelon in summer, which can be said to be a must-have fruit in summer, but we also know that the sugar content in watermelon is very high, and eating too much watermelon will also increase the burden on people's kidneys, resulting in an increase in purine content in the human body, so it is best for gout patients not to eat watermelon, so as not to aggravate the patient's condition.

3. Mango: Mango, like watermelon, has a relatively high sugar content, and mango is a hot fruit, but the purine content is relatively high, so it is not suitable for gout patients, otherwise it will lead to an increase in uric acid in the patient's body, which will lead to the aggravation of the patient's condition.

4. Gout patients usually pay great attention to their daily diet, such as fruits with high sugar content, or cold fruits, patients are not allowed to eat, if you want to eat fruits, you can eat some fruits with low sugar content, such as some kiwifruit, star fruit and cherries, etc., these fruits are very good for people's health, can effectively help us alleviate the patient's condition, in addition, patients can also eat more vegetables, It is also very good for helping us relieve gout, and it can also be supplemented with vitamins.

It is advisable to control the amount of fruit eaten at a time, and the daily fruit intake should be 200 400 grams. If you really like to eat fruits with high sugar content, you must control it moderately, and never eat too much at once. Gout has a lot to do with purines, and gout patients must pay attention to the purine content in fruits when choosing fruits.

Generally speaking, the purine content of fruits is very low, so gout patients do not need to be too taboo about fruits. Eating more fruits can replenish water in the human body and promote metabolism.

If a gout patient eats more seafood or animal offal, the purines in the body will be higher, and the patient's uric acid will rise, which will lead to a gout attack. In fact, many patients don't know that the sugar in fruits can also cause an increase in uric acid in the body, and gout itself is a type of disease with gouty nephropathy, gouty arthritis, and tophi as the main manifestations. Scientific dietary control and food combination play an important role in gout patients and avoiding attacks.

Dietary choices for people with gout have always been careful and careful.

Some gout patients ask, can you eat fruits with high uric acid? Some patients are afraid of eating fruits that are too sweet, and it is really painful to induce gout. In fact, you can't use the taste to judge whether a fruit can be eaten, the real need to pay attention to the fruit is that there are many varieties of the following fruits, and you can eat fresh fruits all year round.

Although gout patients can eat fruits, and the purine content of fruits is relatively low, they cannot eat fruits unscrupulously because of this. The reason lies in the fact that fructose, a substance contained in fruits, <>

You can eat some cherries appropriately: In Western countries, there is a legend that eating cherries prevents gout attacks, and clinical studies have also confirmed that cherries have a certain effect on preventing gout attacks, so gout patients can increase their intake of cherries. The main components of most fruits are water, sugars, vitamins, cellulose and a small amount of inorganic salts and proteins, while the purine content is small, so fruits are not contraindicated for gout patients, which is different from diabetic patients.

There is no fruit that gout patients cannot eat, because most of the fruits sold on the market are low-purine foods and can be eaten by gout patients, but for some gout patients with obesity and high blood sugar, they should limit the consumption of fruits with higher sugar content, such as watermelon, bananas and apples.

General fruits can be eaten, but do not eat too much fruit, eat fruit should be 150 grams to 200 grams per day, can not eat vegetables including lentils, dried beans, dried peas, snow red, amaranth, coriander, spinach, mushrooms, cauliflower, kale, lettuce.

Watermelon, watermelon has a sweet and cool taste, can relieve heat, remove dry heat, eat watermelon properly, can relieve heat and clear heat, but can not eat more, patients with gout must pay attention to eating watermelon will have certain benefits, containing a certain amount of sugar, but if you consume too much, it will cause the accumulation of fat, so that body fluids become an acidic environment, and the body will be harmful.

Gout patients can't eat acidic fruits Acidic foods are not easy to be oxidized and decomposed, so acidic fruits are not good for gout patients, such as: bayberry, plum, plum, etc., usually try not to eat these fruits. Hope mine can help you!

Generally, fruits are edible, because the purine content in fruits is particularly low. If you have other symptoms, such as diabetes, try not to eat fruits that are high in sugar.

After getting gout, you can't eat sugarcane, sugarcane contains a lot of fructose, glucose, lactose, gout patients should strictly control sugar food, can not eat melon, strawberry, gout patients should choose carefully.

You can't eat sugar cane, melons and strawberries, as well as figs, oranges, grapefruits, lychees, persimmons, longan, bananas, etc., which are very bad for people with gout.

Watermelon, mango, grapes, lychees, pineapples, apples, bananas are not to be eaten, and fruits with more sugar are not allowed to be eaten after gout.

Fruits with a relatively high sugar content should be eaten less, such as longan, lychee, orange, tangerine and other fruits with a high sugar content, because these fruits can aggravate the attack of gout.

Fruits with a relatively high sugar content such as longan, lychee, orange, tangerine, etc., as these fruits can aggravate gout attacks.

Introduction: Gout is a chronic common joint disease, which is very painful when attacked, especially many elderly people in the family suffer from gout. In addition to the daily **, gout patients also need to pay attention to their daily diet, some foods are not edible, and the condition of gout will be aggravated after eating.

So, what fruits should not be eaten for gout patients?

Watermelon has a sweet and cool taste, can relieve heat, remove dry heat, eat watermelon properly, can relieve heat and clear heat, but can not eat more, patients with gout must pay attention to eating watermelon will have certain benefits, containing a certain amount of sugar, but if you consume too much, it will cause the accumulation of fat, so that the body fluid becomes an acidic environment, and the body will be harmful. Gout patients should pay attention to controlling the intake of fruits with high sugar content, such as watermelon, bananas and other fruits should be eaten less. Most fruits can be eaten by gout patients, gout patients avoid ingesting fish, seafood and other foods, and also pay attention to limiting the intake of body fat.

Although bananas are glutinous and delicious fruits, but a large number of bananas are not good for health, bananas contain high trace elements and minerals, if you consume too much, it will cause magnesium and potassium content to rise, resulting in the imbalance of trace element ratio, and will also affect your mood and gastrointestinal function.

Sugarcane, sugarcane contains a large amount of fructose, glucose and lactose, and most gout patients need to control or even eliminate the intake of sugary foods, so sugarcane is a fruit that gout patients can not eat. The fruits that gout patients should not eat are: melon Melons are also sweet foods, so gout patients should choose carefully.

The fruits that gout patients can not eat are: strawberries Strawberries themselves have a lot of elements that help the healthy development of gout patients, but eating too much strawberries will lead to the occurrence of stone disease, so when gout patients have urinary tract stones and kidney stones, they should not eat strawberries.

Apples, watermelons, pineapples, kiwis, cherries, mangoes, blueberries, etc., the sugar content in these things is relatively high, which may cause high uric acid, so don't eat it.

These eight fruits cannot be eaten: lychee, durian, apple, orange, orange, cantaloupe, watermelon, banana. Because these fruits are cold fruits, they can aggravate the condition.

Most fruits are edible. Because the purine content in the fruit is very low. But if gout is accompanied by diabetes, try not to eat fruits with high sugar content, such as jujubes, lychees, mangoes, etc.

Patients with gout should not eat acidic fruits such as bayberry, plum, plum, etc. Also do not eat foods high in sugar, such as strawberries, lemons, etc.

Apples, papayas, oranges, cantaloupe, pomegranates, these foods are not allowed to be eaten and will bring harm to the body.

Don't eat acidic fruits, don't eat fruits with high sugar content, you can eat some apples in moderation, durian is still good for the body.

Gout patients can eat any fruit because fruits are low-purine foods and will not cause damage to gout patients.

Most fruits with gout have very little purine content, so ordinary fruits can be eaten.

Gout can not eat acidic fruits. Acidic fruits such as bayberry, plum, plum, etc., acidic fruits contain tannins, which will coagulate with protein when eaten with seafood.

Whether a food is acidic or alkaline cannot be identified by the body's sense of taste alone. We can't simply think that sour food is acidic, and the taste is alkaline, so we can easily take lemons, oranges, apples and other sour fruits as acidic food, in fact, they are alkaline.

If you want to distinguish whether food is acidic or alkaline, you can't judge it by chemical pH test strip measurement, nor can you judge it by taste, let alone life experience. The pH of a food depends on the type and amount of minerals contained in the food.