I was not in a beautiful mood, and I wanted to cry, but I couldn t find enough reason to cry, and I

If you can't find the reason, go out for a walk, breathe some fresh air, and feel naturally cheerful.

This is a short life for a few decades, and it is not so much that there is no goal to strive for, but in fact, it is not. It's just that every time you feel pain and go straight to the goal, external factors make you stay. What are these external factors?

You're going crazy, you're playing, you're making trouble, and you're not happy about things. This kind of thing often makes people of these ages want to cry without tears. What do you think?

In fact, I have summarized a few of the following personal opinions: play when you play, let go of your baggage, and play until you don't want to play. Let's start planning for the rest of the goal!

Or forget it, let me live my life safely, isn't this an extreme in my heart? No matter what, as long as you play the extreme, even a fool can succeed!

If you want to cry, you need a reason, crying is a good way to vent, remember to drink more after crying

Your life is very confused, and you need to find a goal, such as asking what your previous ideals were, such as asking if there are any other things you want to do, such as wanting to make your family happy, helping your parents hammer their backs, taking them out for a meal, and making them happy. In short, you need to do something meaningful to fill yourself up, you are empty. As the saying goes:

Eat and hold up.

Not being in a beautiful mood is a good reason to cry, and proper tears can wash your eyes, and tears and sweat can help metabolism.

You don't need a reason to cry. Cry if you want to. It's tiring to find a reason for everything.

Don't think too much about it, you can go out for a walk and put on your headphones and listen to music. Or watch some funny TV series.

This shows that you are strong, so don't cry. Forget about the unpleasant things and have fun.

After reading the words and photos you published, I laughed, because you are a woman, don't you need to be strong?

Hehe! Crying can't solve the problem, plain is a blessing! Some people can't think of it!

Look at the sky and smile, there are countless good memories that belong to you under this sky.

If you fall in love, you'll be in a good mood.

You can buy onions and cut them.

You can check out the funny entertainment programs to soothe and soothe the mood.

For internal reasons, two laps of jogging are sufficient.

Watch a movie that will make you cry!

It's good to listen to piano music or something.

A yawn can hook up tears, and if you can't cry, it means that the time is not right.

Maybe it's better to talk to someone.

Because of themselves. It's your busyness.

You don't need a reason to cry if you want to cry, you still do it if you cry.

Then don't cry, wouldn't it be better to think about happy things.

In fact, it is caused by a large number of past emotions that you have suppressed, on the other hand, you are also because of the uncontrollable results of emotions after being suppressed, simply put, emotions are like floods, if you only use the method of blocking, one day it will burst the embankment, you should usually take more channeling, and find a reasonable way to release your emotions, so that there will be no such situation as you feel. If we compare negative emotions to emotional garbage, the garbage can is full, we should clean it up regularly, as the garbage in reality we all know to clean up frequently, but the garbage in our body should also be cleaned up. Of course, the most important thing in managing emotions is release.

And find out the reasons for the backlog of emotions in the past to analyze the wrong cognition of our backlog of emotions, which is conducive to the release of the pent-up emotions in the past, and also conducive to the way we deal with new negative emotions when we encounter problems in the future.

Cry! There is no need for a reason. Cry when you want to.

Just like loving someone, love requires a reason; If loving someone requires a reason, then it proves that it is not love. Crying is a way to decompress, and there can be many reasons. Maybe your crying isn't just something that makes you want to cry.

So don't mind the rest, just be your own! If you want to cry, cry out! Then live happily in the following life.

You're too tired, go out for a walk, travel and see the outside world.

It's not the time when you're particularly sad, or you're so sad that you don't feel like crying, that is, you don't feel convinced of the reason for crying.

Tears in general are also a detoxification method and are also beneficial, so don't be afraid, it's okay to cry, cry when you want to.

Do you still need a reason to cry, cry when you think of sad things?

Teach you a way to throw half of your savings into the ocean to ensure that you don't want to cry and cry.

Find a quiet place and cry heartily, and then your heart will feel better.

It's a day to be happy, and it's a day to be sad, so why make yourself sad? Be happy. Be strong.

If you can't cry, why cry again, be strong.

Cry when you want to. Why do you think so much?

Isn't a bad mood a reason to cry?

Take a look at some of the sad feature films.

If you want to cry, you can cry, and what other reason do you need?

Cry when you want to cry, and sort out your emotions after crying.

Sometimes it's like finding something to distract you, like eating a big meal, playing a game, or something.

That's how life is ....There is no such thing as a smooth sailing life.

If you want to solve the problem of not being beautiful, you have to say why you are not beautiful and why is it bad?

Yes, to see the sea, maybe it will be refreshing. Be in a better mood. If there is something sad that makes you so depressed, find a close friend to talk about it, and spit out the troubles in your heart, maybe it's better, and it hurts your body if you keep it in your heart for a long time.

When you're in a bad mood, schedule a trip for yourself, alone in another strange and fresh environment, touching a completely different landscape from the past, and your mind won't stay in the past. The world is so big, waiting for you to open it!

You have to adjust yourself properly, you can't adjust yourself, it's useless to find a doctor, get up early every morning to exercise more, sleep less lazy, and slowly it will be fine.

Say it and we'll figure it out for you.

For example, if you are in the city, you will go back to your hometown or relatives in the countryside, and if you are in the city, you will be fine if you ask a few friends or colleagues to find a place with good scenery for a vacation.

You need someone to accompany you to see the sea, can you watch me?

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Hello. You can talk to good friends, you can drink some red wine alone, you can go for a run to sweat, you can go to sing. Let's take it, thank you.

Love is always hurting, isn't it? But who can be successful in the field of feelings? Who can, can you?

No, I can't. If you want to cry, just cry, no one says about you, and no one blames you, because the heart hurts you, so you cry, tell yourself, this is for the person you love the most, cry, and then laugh yourself, in fact, there is nothing, since I am gone, then, I will continue to walk alone, isn't it?

The glass rabbit is an anime movie that can make people cry easily, so if you want to cry but can't find a reason, go watch a movie that can move people to tears!

Some things will be solved naturally when they are let go. Don't get caught up in the process, don't forget the goal!

If you want to cry, cry happily, it can help you vent the unhappiness in your heart. But don't run away from difficulties, as you said, there is a solution to everything, but you haven't found this solution, you might as well pray and ask God to help you. Of course, some people will shake their heads about this, but I will, and it works, and I'm sure the one who helped me can help you too!

Hope you get through this tough time. Tomorrow will be even better!

There is nothing that cannot be solved, don't leave excitedly, leaving like this is equivalent to avoiding the question, the problem is always to be solved.

Let's cry and take a good rest, it will help.

It's okay, it's a big deal to leave if you can't stay, change to a new environment, maybe the mood will be better.........

Leaving where you are now, is there a place you want to go? Is there a place to go? I'm not afraid to be tired, and if I want to cry, I cry when no one is around. There is a solution to everything, you can't find it, others can find it, and asking for help from others is also a kind of ability.

There are always more solutions than difficulties, and changing the mindset is the most important.

Be sure to adjust your mentality.