What do you think of people who don t eat in order to slim down their chopstick legs?

I don't understand this kind of behavior, I think beauty is based on health. Skipping meals or eating irregularly is very bad for digestive organs such as gastrointestinal tracts, hepatobiliary pancreas, etc., causing gastrointestinal diseases, gallstones and endocrine disorders; Causing hair to be out of shape, such as being too thin or fat; Causes low blood sugar and dizziness. Long-term irregular diet will keep people in a sub-healthy state, resulting in low immunity and easy to get sick.

Skipping meals is effective, but to a certain extent, it will encounter a bottleneck, and then skipping meals at night will have no effect, according to more scientific theory, because of skipping dinner, the metabolic level is reduced, and then you will not lose weight. Once you can't hold on, it will be more serious! A more scientific method should be to control the intake of fats and fats and improve the basal metabolism level, so that the effect will be better

Health is important. But beauty is also important. Anyway, I'm willing to skip meals at night just to be thin, and I have two meals a day, and I can't be hungry at all.

A lot of people are like that. There will be no health impact. Slim down and you'll notice that the world has changed.

I don't have dinner either, I don't think it's anything, I'm very happy to lose weight. It may be that the physique is different, and there is nothing uncomfortable about me if I don't eat dinner, because I want to lose weight too much, and I only see the good in my eyes, which automatically blocks all dissuasive information. Physical health is the most important thing, don't use your body to evaluate your own value.

I used to skip meals, about half a year or so, two months from 210 pounds to a little more than 180 pounds, and then I couldn't lose weight anymore, plus I quit smoking, but suddenly I felt particularly insecure, I was particularly able to eat, and soon gained back to 200 pounds, and then I couldn't go down, I smoked again, and lost weight back to about 190 pounds, and slowly let go of myself in the past two years, and I didn't diet, nor exercise, and now it's more than 200 pounds.

No. **As the name suggests, subtract the excess fat in your body, and whether you eat or not for dinner has an impact on **, but you are wise about how to eat. **3 points of practice, 7 points of eating. Eat three meals a day on time, mix them reasonably, balance nutrition, and control calories, so as to achieve the best effect.

I think the ones who can hold on are werewolves, I admire them, they have a lot of willpower, because there are dissuasive voices around them, but they are firm in their choices, and they are very powerful.

Because I am too fat, I mainly look at jogging, fast walking, and insisting on a month almost, but I found that I have been hungry every day, especially easy to be hungry, and I became fat because of how much I ate, because of exercise, I ate more, and then I didn't lose a pound for a month, and I weighed 2 pounds, and I couldn't exercise.

How did they manage to lose weight without eating? Why can't I do it? Why?!