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When you usually walk, you must not go too fast, you must walk slowly, and you must walk on flat ground, so that it will be easier to walk.
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The first is to wear high heels for too long, and you can also wear a boat-bottom sock, and you can also prepare some band-aids.
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For normal walking, you can gently lift your feet, because everyone has different walking habits, looking for the most suitable for themselves.
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When wearing high heels, we try to use our thighs as hard as possible, and when we walk, we try to walk on the ground as much as possible, so that it will be easier.
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Be sure to walk in a straight line when wearing high heels so that you can maintain your balance and walk more easily.
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First of all, you must choose shoes that are suitable for your feet, and the pace of walking should not be too fast, but slower, so that you can walk very easily.
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The first is that you need to observe the walking posture of some supermodels, and the second is that you must walk in a correct posture, so that it will be easier to wear high heels.
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When walking in high heels, it is best not to walk too fast, put your weight on the soles of your feet, and try not to walk on too rough roads. High heels are a fashion item that many women are very fond of, because high heels will make a person's figure taller and can also increase the aura. Although high heels look great when wearing, it can also be very hard to walk, and if we don't walk in the right way while wearing high heels, it can probably cause our ankles to hurt and make our body look bad.
High heels can make everyone's one more elegant, but if you can't control high heels well. It will make you very embarrassed, so you must have the right way to walk when wearing high heels to be able to walk more easily. You must not take too big a step when wearing high heels, otherwise it will easily lead to an unstable center of gravity.
When you stride, you should straighten your knees, if you bend your knees, your steps will be very heavy. <>
When wearing high heels, remember to put gravity on the soles of your feet, not your heels. If you put your weight on your heels, you can easily fall while walking, and your heels will hurt a lot. For some women who don't often wear high heels, they must be very unaccustomed to wearing high heels at the beginning, and you can often practice in front of the mirror, so that you can skillfully control high heels after a long time, and you will also wear high heels elegantly and beautifully.
When you wear high heels, you must pay attention to raising your head and chest, and don't hunchback, if you are hunchbacked, it will make people look very embarrassed. You can watch more models on the catwalk and see how they walk in high heels. Newly bought high heels may have some squeezing when they are put on, so everyone should stretch the high heels before wearing them, so that they will not be particularly uncomfortable when wearing them.
When you first practice wearing high heels, you can choose some low-heeled shoes to start practicing, and then choose shoes with higher heels after you feel that you can easily control them.
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Grasp the center of gravity of the body, keep the body straight, the steps should not be too big, keep the legs straight when stepping, keep the center of gravity on the surface of the feet, don't walk too fast, it will be easier.
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You can land on the ball of your forefoot first, so that you can walk very easily, and you will not feel particularly tired and tired.
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Practice standing with your back against the wall for half an hour a day.
Then practice walking on a smooth road.
Walking in high heels, the thighs and calves must be straight, first the heels hit the ground, and then the toes hit the ground, only when the feet are raised, the knees of the hind legs can be bent, when you walk, imagine that your head is a balloon, and the feeling of flying up Then keep your body in a line, and the wrong walking posture must be corrected!
Advantages: 1. Increase the height; 2. Improve people's temperament and make people more confident; 3. Optimize the leg curve and improve the hip line; 4. Fashionable, can be matched with a variety of clothing; 5. Girls' anti-wolf equipment should be used as **; 6. Put it there as a decoration, and it can also be used as a flower pot; 7. If you are a student, you will know that the teacher is coming when you hear the sound of shoes; 8. Watching girls wear high heels is an appreciation; 9. Let girls become more **; 10. Convenient, no shoelaces; 11. When it rains, there is a waterproof platform, and the rainwater cannot enter; 12. People don't love beauty, and many people buy high-heeled shoes, which promotes the development of the tertiary industry; 13. Let the little girl become mature and the big woman look young; 14. Hone your will; 15. A good pair of high heels can be passed down as a family heirloom; 16. It can be used as a tool to nail nails; 17. Due to escape, you can smash the glass; 18. No one dares to squeeze you on the bus; 19. Inspire designers to create more exotic things; 20. According to the ** proportion formula, you can calculate how high the heels you should wear. >>>More
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Deformation of the toe joints and anterior pelvic tilt lead to wear and tear of the knee cartilage, inducing knee joint disease and lumbar muscle strain.
You can stick double-sided tape on the heel of the heel to make the high heels more heel and not easy to fall off, or just tie the tape and tie the transparent tape on the foot, so that it will not be easy to fall off when wearing high heels. <>