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I think it's better to stagger it
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Edible complex with cherries.
There are several types of things:
Cherry and cucumber bai: the decomposition enzyme du in cucumber can destroy the vc in cherry zhi cherry and carrot: the nutritional value of the two dao people eat together.
Cherries and animal liver: eating together reduces the original nutritional value.
Cherries should not be eaten too much because they contain a lot of iron, and if eaten too much, it can cause iron poisoning or hydroxide poisoning. People with loss of appetite, indigestion, rheumatism and body pain should eat cherries.
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Cherries and cucumbers: the decomposition enzymes in cucumbers can destroy the VC in cherries;
Cherries and carrots: the nutritional value of the two is reduced;
Cherries and animal liver: eat together to reduce the original nutritional value of cherries should not be eaten more, because they contain more iron, if you eat too much, it will cause iron poisoning or hydroxide poisoning.
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1. Cucumbers. Cherries are rich in vitamin C, which has a good effect on improving immunity and beautifying the skin. Cucumbers contain some enzymes that digest vitamin C, which destroys the VC in food, so try to avoid eating it together when eating.
2. Strawberries. If these two are used too much alone, it will cause symptoms such as fire and sores, so eating the two together will greatly increase the probability of getting angry, so try to avoid eating a lot of the two.
3. Animal liver. Cherries can not be eaten with animal liver, because the copper and iron ions in the internal organs are easy to oxidize the vitamin C in the fruit, which is not conducive to the absorption of rich vitamins, and has a certain impact on growth and development and metabolism.
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1. Cucumber contains vitamin C decomposition enzyme, which can destroy the vitamin C in the cherry, if the two are eaten at the same time, the vitamin C in the cherry will be destroyed and lose its due nutritional value.
2. Animal offal contains a large number of mineral ions such as iron and copper, although cherries also contain these ions, but the content is not very large, and the iron ions and copper ions of the cherry itself belong to the state of stable compounds, and the copper and iron ions in the animal offal are different, the copper and iron ions in the internal organs are easy to oxidize the vitamin C in the cherry to dehydrovitamin C, then the cherry is not a cherry rich in vitamin C.
3 carrots contain vitamin C decomposition enzymes, and cherries just contain a lot of vitamin C, if the two are eaten at the same time, the vitamins in cherries will be destroyed, and the nutritional value of carrots will also be reduced, so that these two foods can not play their own comprehensive health effects.
4 Regardless of whether cherries can be eaten with certain foods, there are certain contraindications when eating cherries alone. Because cherries have a warm temperament, they are easy to get angry when they eat more, and the symptoms are: toothache, dry stool, red eye pain, and nosebleeds in severe cases.
Be careful not to eat too much at a time, especially for pregnant women, and be sure not to be greedy, but to eat a small amount and multiple times. In addition, a very small number of people have food allergies, and a single cherry can cause stomach cramps and pain.
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It cannot be eaten with cucumbers, lamb, carrots, etc.
1. Cucumbers.
Cherries cannot be eaten with cucumbers. Cherries contain a lot of vitamin C, and cucumbers contain a certain amount of vitamin C-decomposing enzymes, which may destroy the vitamin C of cherries and reduce their nutritional value.
2. Lamb
Do not eat with hot foods such as lamb, such as lamb. Since cherries are also hot and sensitive, it is better to eat them separately. We need to be balanced when eating, and we should eat hot food and cold food together.
Other hot things are ginger, brown sugar, beef, lamb, and so on.
3. Carrots
Cherries cannot be eaten with carrots. Carrots contain vitamin C-degrading enzymes, and cherries happen to contain a lot of vitamin C, and if both are eaten at the same time, the vitamins in cherries will be destroyed. It will reduce the nutritional value of the food itself.
Notes:
1. It is not advisable to eat too much cherry blossoms, and if you eat too many cherries, the fruit acids and fructose will accumulate in the body.
2. Cherries are not conducive to preservation, so it is best to eat them fresh. If you can't finish it on the same day, be sure to store it in the refrigerator, and not for too long. Cherries are suitable for refrigeration at -1 degrees Celsius.
Cherries are berries and can be easily damaged, so be sure to handle them with care.
3. When choosing cherries, you should pay attention to choosing those with fruit pedicles, bright color, full skin and no depressions.
4. When picking cherries, you must remember to pick a small handle of cherries, that is, the pedicle of the cherry fruit, so that the cherries can be stored for a longer time, otherwise the cherries picked in the morning may be directly damaged at noon.
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