What should I do if I have back pain when I am working and I am tired from work

There are many causes of back pain. For example, if you have a cold. Or tired. I'm just 20 nowWhen you do heavy work, your waist hurts. It may be that people are not so helpful now. Hehe. Workout handles. Nothing sick.

Go to the hospital to have your lower lumbar spine checked.

Low back pain may be a lumbar muscle strain caused by heavy work, pay attention to rest can not do heavy work, waist can be hot compress and massage, if it is serious, you can go to the hospital to see.

When working, the waist can't stand a posture for a long time, so move more when you work to relieve it.

Fatigue is mostly caused by fatigue (such as lumbar muscle strain). You should rest properly, do some exercises to relieve fatigue, massage the whole body, take a hot bath, and gymnastics that can cooperate with the psoas muscles is better.

If you are prone to pain, depending on your age and other factors, if you are tired after a little effort, you should consider whether there are other causes, such as a herniated lumbar disc (doing exercises can also help), or other**.

There are too many words, and there is nothing to do when the medicine and wine are washed, which means nothing to me.

The causes of low back pain can be broadly divided into the following five types.

One of the causes of low back pain: caused by diseases of the spine, bones, joints and surrounding soft tissues. Such as lumbar muscle strain, muscle fibrositis, as well as local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains.

The second cause of low back pain: caused by spinal lesions. Such as rheumatoid spondylitis, hyperostosis, tuberculous spondylitis, spinal trauma and lumbar disc herniation.

The third cause of low back pain: caused by spinal cord and spinal nerve disorders. Such as spinal cord compression, acute myelitis, radiculitis, spinal cord tumors, etc.

Cause 4 of low back pain: caused by diseases of internal organs. Such as nephritis, urinary tract infection, urinary stones, cholecystitis, gallstones, pancreatitis, gastric and duodenal ulcers, prostatitis, endometritis, adnexitis and pelvic inflammatory disease, etc., tumors can also cause lumbosacral pain, and female patients are often accompanied by corresponding symptoms.

Cause 5 of low back pain: caused by mental factors. For example, patients with hysteria may also have a complaint of low back disease, but there are no objective signs, or objective examination and subjective description cannot be explained by physiological anatomy and pathological knowledge, this kind of low back pain is often a manifestation of hysteria.